Didn’t Want a Podcast, Now You Can’t Shut Me Up - Dr. Jody Carrington
I didn’t even want a podcast. And now? I can’t shut the hell up. Welcome to Unlonely Season 3 — where we question everything, swear a little too much, and try to make sense of this wild ride called being human.In this opener, I unpack the absolute chaos in my brain:My dad died and it cracked me wide open.Menopause is trying to ruin my life.Motherhood? A beautiful disaster.Entrepreneurship? Glorious. And also lonely as hell.Oh, and the institution of marriage? A f*cking lie.This season, we're talking about what it actually means to live, lead, grieve, mother, build, fall apart, and put yourself back together again in a world that makes you feel like you're never enough.So buckle up, babe. Season 3 is raw, rowdy, and ready to wreck you (in the best way). Hosted on Acast. See acast.com/privacy for more information.
--------
37:43
--------
37:43
I Belong Here: Building Real Connection in a Disconnected World: Marli Williams
You can have 1,000 Facebook friends and no one to feed your dog.In this heartfelt, hilarious, and soul-shifting convo with the one and only @marliwilliams, we dive deep into what it really means to feel seen, held, and connected. From adult friendships to leadership energy to nervous system regulation (yes, bitch!), this one is for the humans craving real-deal belonging.We talk about:Why “I belong here” is your new mantraConnection as a muscle you build by doing scary thingsHow great leaders create safety, not just resultsAnd yes, the vulnerable magic of JOY (dimples and all)Come for the giggles, stay for the truth bombs! You ready?Check out Marli here:@marliwilliamshttps://www.marliwilliams.com/ Hosted on Acast. See acast.com/privacy for more information.
--------
50:45
--------
50:45
Dare to Evolve: Owning Your Story and Finding Your It Factor: Liz Brunner
This one hit deep. I sat down with the extraordinary Liz Brunner—a woman who has reinvented herself more times than most people dare to dream. From singing in Vatican Square to anchoring the news, to building a business from the ground up in her 50s—this episode is about owning the fire inside of you, even when life tries to snuff it out.We talked about grief, burnout, badassery, and why feeling seen is the key to unlocking your next version. She’s proof that reinvention isn’t just possible—it’s necessary. Especially for women. Especially now.If you’re navigating loss, feeling stuck, or just need a reminder that your best chapters might still be ahead of you—this one’s for you.Check out Liz Here:www.instagram.com/lizbrunner/www.linkedin.com/in/liz-brunner-6230b01b/www.facebook.com/OfficialLizBrunner Hosted on Acast. See acast.com/privacy for more information.
--------
50:54
--------
50:54
The Hardest Work You’ll Ever Do? Boundaries + Healing Your Own Damn Heart: Terri Cole
Tune in, because this one? It’s a gut-punch (in the best way). 🎯I sat down with the legendary @terricole to talk about what happens when you finally realize:➡️ You can't heal others until you’ve done your own work.➡️ Boundaries aren't walls — they’re bridges.➡️ You’re not broken — you’re fucking learning.We cover it all: messy healing, high-functioning codependency, and how to stay true to your mission even when the world tells you to play small.Check out Terri Here:Website: terricole.comBook website: hfcbook.comInstagram: https://www.instagram.com/terricole/ Hosted on Acast. See acast.com/privacy for more information.
--------
53:20
--------
53:20
Rewriting Your Story: Resilience, Redemption & the Power of Mindset: Melissa Monte
What happens when life takes an unexpected turn and the path you thought you were on completely unravels? Melissa Monte—host of the Mind Love podcast and a force in personal growth—knows this journey intimately. From trauma and addiction to a wrongful felony conviction, Melissa’s story is one of resilience, reinvention, and the power of rewriting our narrative.In this raw and insightful conversation, Jody and Melissa dive into:✨ The truth about resilience (it’s not what you think)✨ The stories we tell ourselves—and how to change them✨ Breaking free from generational trauma and loneliness✨ The power of mindset in creating the life you actually wantThis episode is a must-listen for anyone who has ever felt stuck in their past, wondering what now? Prepare to be inspired, challenged, and reminded of your own power.Follow Melissa:https://instagram.com/mindlovemelissa Hosted on Acast. See acast.com/privacy for more information.
We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time.With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing.In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time. Hosted on Acast. See acast.com/privacy for more information.
Canada - english