Welcome to “Keith & Glory...We’re Not Sorry”, the podcast where two lifelong best friends, Keith and Glory, bring you light-hearted banter on all things pop cul...
Vanity Fair Party Best Looks, Music Icons, Reality Show Finales & Keith’s Award Speech
Send us a textOn this episode, Keith & Glory are back after a short break, and they’ve got a jam-packed episode filled with travel tales, a TikTok food trend, and their signature banter! Glory spills all about her recent trip to London, from trendy fashion finds to catching an unfortunate head cold. Meanwhile, Keith’s been on a baking kick, testing out viral protein bagels. The duo also dives deep into Vanity Fair’s best and worst-dressed celebs, the Oscars’ biggest snubs, and their favourite recent TV finales. Plus, a hilarious walk down memory lane with one of Keith’s cherished diary entries and the return of Ask Us Anything! Tune in to hear more about:• 2:30 – Glory’s whirlwind trip to London and Keith’s obsession with TikTok’s viral protein bagels.• 8:16 – A surprise beauty partnership! Keith and Glory get hooked up with a luxe skincare routine—glow-up incoming!• 10:40 – The ultimate Vanity Fair Oscars after-party breakdown and best dressed.• 18:50 – TV Talk: Southern Hospitality & The Traitors season finales (don't worry, no spoilers, so you'll have to watch!)• 26:35 – Glory’s beauty pick of the week: The sleek spray every girl needs for flawless hair.• 30:45– Keith’s Grade 5 diary featuring an iconic award speech and some sibling rivalry.So tune in, subscribe, and don’t forget to leave a 5-star review! Consider sharing this podcast with your own long time bestie too! See you next week! Mentioned:Restore Hyper Wellness - Peachtree CityConnect with Keith & Glory!Instagram @keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page
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From Snow to Shows: Winter Adventures, Nostalgic & Must-See TV
Send us a textOn this next episode of Keith & Glory... We're Not Sorry, Keith and Glory take a trip down memory lane while covering all things winter adventures, nostalgic TV, and the latest in this week’s pop culture news. From Keith’s return to their hometown in Canada and reconnecting with old friends, to Glory’s obsession with cozy sweatsuits and her latest must-haves pieces. Plus, they discuss reality TV’s most binge-worthy shows, the SNL 50th Anniversary Special, and the must-watch new seasons of Summer House and White Lotus. As always, expect playful debates, hilarious personal stories, and an Ask Us Anything segment filled with some surprising answers!In this episode, you’ll also hear about:2:30 – Keith’s winter trip back home, skiing, snowmobiling, and surviving the cold.8:10 – Glory’s ultimate cozy fashion statement and why she’s obsessed with Roots Canada sweatsuits.11:45 – The ultimate TV roundup: Highlights from the SNL 50th Anniversary Special, drama unfolding in Summer House, and what to expect from White Lotus Season 3.18:45 – A first mention of Glory’s upcoming book! 20:25 – The top five most binge-worthy shows of all time! Did your favorite make the list?27:40 – Tales From a 7th Grade Keith: Keith’s diary entry on the greatness of Milli Vanilli.35:15 – Educate The Straight: The worldwide takeover of RuPaul’s Drag Race and how it turned drag into a mainstream phenomenon.38:50 – Ask Us Anything: Do Keith & Glory still journal? Who were their childhood celebrity crushes and more!Thanks for continuing to tune into the show! Make sure you’re subscribed to the podcast on your favourite listening platform so you never miss an episode. You can also watch us on YouTube and connect with us on Instagram, TikTok, and Facebook! Links below!Connect with Keith & Glory!Instagram @keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page
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The Love Episode: Relationships, Dating Disaster Stories & Celebrity Couples
Send us a textOn this next episode of Keith & Glory... We're Not Sorry, Keith and Glory dive into the world of love, relationships, and of course, a little bit of pop culture! They’ll chat about shocking celebrity couples with some shocking age gaps, fashionable duos, and whether or not couples who dress alike are a total no-go. Plus, Keith reads from his infamous grade school diary again, this time introducing us to his rebellious alter ego! They’ll conclude with their Ask Us Anything segment, and tackle everything from Vegas fashion tips, to decoding Gen Z slang. Join them for a good laugh!In this episode you’ll also hear about:• 2:10- Valentine’s Day plans—what Keith and Glory are (or aren’t) doing this year.• 8:05 - Keith’s Glory’s most embarrassing and disastrous dating stories. • 14:40 - Keith’s grade school journal gets an edgy rebrand: Slade. • 23:08 - Shocking and strange celebrity couples. • 27:22 - Fashionable couples through the decades, from Beckham-level glam to Bieber street style. • 31:05- Educate The Straight: The "Twin Epidemic" in the LGBTQ+ community and why some couples look alike. • 34:21 - Ask Us Anything: What to wear in Vegas with your boyfriend’s conservative family, Gen Z slang decoded, and the celebrities we just can’t stand for no reason. • 48:50 - Final thoughts on love, relationships, and being unapologetically yourself.Thanks for tuning in! Make sure you’re subscribed to the podcast on your favourite listening platform so you never miss an episode when they drop every Tuesday!Connect with Keith & Glory!Instagram @keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page
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The Aging Episode
Send us a textOn this next episode of Keith & Glory... We're Not Sorry, Keith and Glory explore the theme of aging, particularly in the context of celebrities and beauty standards, while also sharing some personal reflections on how to embrace it! They’ll also debate the best and worst-dressed stars of the night at the Grammy’s, and of course, don’t miss another reading from Keith’s 5th grade diary! Grab something bubbly and tune in for plenty of laughs, stories and more!In this episode, you’ll also hear about:• 8:54 - Breaking down the Grammys' red carpet looks.• 11:52 - Mini Educate The Straight: Charli XCX and the rise of brat culture.• 19:51 - ‘Tales From A 5 Grade Keith’: Ex-girlfriends and jealous diaries!• 20:25 - Guess the age game of famous celebrities.• 31:32 - Stopping the stigma surrounding men and botox.• 33:26 - Essential skincare routines and products for aging gracefully.• 39:31- Advice for the future and embracing your age.Thank you for your continued support of this new podcast! Be sure to share with a friend and make sure you're subscribed so you never miss an episode! Connect with Keith & Glory!Instagram @keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page
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Keith’s Chosen Childhood Nickname, Shows of The Week & Men’s Fashion Don’ts
Send us a textOn this next episode of Keith & Glory... We're Not Sorry, Keith and Glory share other ideas they had for podcast names, along with a particular nickname Keith gave himself according to his fifth grade diary! They’ll chat about classic soap operas and Keith’s obsession with reality shows like Traitors and Southern Hospitality. Keith shares a secret fashion trend Glory doesn’t approve of, as well as her favourite fashion accessories to collect! In their Ask Anything segment, they talk about their favourite vacation spots, drag names and more fun topics!In this episode you’ll also hear about:• 2:17 - What Keith & Glory almost titled the podcast.• 5:15 - ‘Tales From A 5 Grade Keith’: Keith’s self-proclaimed sign-off name in his diary of 1988.• 13:30 - TV Shows: Favourite soap operas, Traitors, Southern Hospitality and White Lotus.• 21:54 - Men’s Fashion Don’ts and Glory’s closet renovations hope and dreams.• 27:40 - ‘Educate The Straight’: Different types of lesbians.• 32:40 - Ask Us Anything: First date outfits, favourite travel destinations and drag names.Thanks for tuning in! Make sure you’re subscribed to the podcast on your favourite listening platform so you never miss an episode when they drop on Tuesdays! Connect with Keith & Glory!Instagram @keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page
Welcome to “Keith & Glory...We’re Not Sorry”, the podcast where two lifelong best friends, Keith and Glory, bring you light-hearted banter on all things pop culture, fashion, music, and everything in between. With 30 years of friendship under their belts, they dive into hot topics, real-life stories, and playful debates — all with a comedic twist.Each week, Keith and Glory share their "hot takes" on the latest gossip, play games like "Educate the Straight" and serve up plenty of laughs. From reality TV and more, they cover it all with light-hearted banter and a no-holds-barred attitude!Keith, a teacher in Canada, and Glory, a global director at Google in the U.S., bring their unique perspectives on life, love, and everything in between, all while trying to turn their creative chaos into a fun and entertaining escape with two of the best friends you wish you had.So tune in for the laughs, the fashion tips, and the unapologetic takes on life today, every Tuesday, join these best friends for “Keith & Glory…We’re Not Sorry”!