Send us a textIn this episode, Keith and Glory host a special crossover episode with the powerhouse sisters behind podcast Proof It’s Possible, Jamie and Dayle. Together, they dive into everything from botox first impressions and childhood diary confessions, to deeply personal memoirs about addiction, recovery, and resilience. This episode is all about vulnerability, laughter, stories that shape us, plus a whole lot of nostalgia!In this episode, you’ll also hear about:• 00:51 – How this epic crossover came to be and 20+ years of friendship behind it.• 04:03 – Throwback party nights, how everyone met, and the Hadid sisterpersonality test.• 10:53 – All about the Ultimate Girls Trip - what it is, who it’s for, and how to sign up.• 12:17 – Keith’s big idea: “The Ultimate Girls, Gays, They’s, and Anyone Who Slays Retreat”• 18:08 – Fashion throwbacks: short perms, sideways belts, party cardigans, and color-changing tees.• 28:02 – Jamie shares the heart behind her book Looking for Proof - surviving addiction in a marriage.• 34:02 – Dayle’s story: Life in a wheelchair, dating, vulnerability, and redefining purpose.• 41:28 – Glory gives a sneak peek into her new book!• 44:02 – Reflections on healing through writing, owning your story, and the power of female authorship.• 47:32 – Wrap-up: laughs, gratitude, and a new podcast sisterhood begins.Thanks for tuning into this extra special crossover! If this episode moved you, made you laugh, or made you feel seen, don’t forget to subscribe, rate, and share the show on Spotify, Apple, or wherever you get your podcasts!Mentioned In The Episode: The Ultimate Girls Trip - https://www.proofitspossible.com/ultimate-girls-trip-detailsJamie's Book - Looking For Proof: Memoir of An Addict's WifeDayle’s Book - Ya But, What If You're Happy?: From Limiting Beliefs to Unlimited PossibilitiesGlory’s Book Coming Summer 2025! - In Pursuit of GloryConnect with Keith & Glory!Instagram @keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page
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48:39
Cruise Chaos, Favourite Reads & Real Housewives Hot Takes
Send us a textIn this episode, Keith and Glory are back after a brief break and wasting no time jumping into Glory’s spring break cruise chaos—think 36 high school seniors, silent discos and baby pigs swimming in the Bahamas. Meanwhile, Keith shares a hilarious tale of being pee-shy in a gender-neutral washroom, surrounded by a full glam squad of women, sparking a debate on public bathroom design. From Crumble Cookies’ Kardashian-inspired collab, to the return of The Valley and Real Housewives drama, there’s no shortage of pop culture hot takes. Keith opens his grade school diary for another Olympic-themed entry, and Glory drops some must-read leadership books for women. They finish strong with “Ask Us Anything,” covering everything from home fragrance faves, to Real Housewives fantasy casting.In this episode, you’ll also hear about:00:58 – Glory’s senior cruise recap: piglet swims, cabana lounging, and silent discos.10:29 – Keith’s awkward moment in a shared bathroom: the case for private stalls15:03 – Tales From a 5th Grade Keith: Olympic fever, ski race wins,20:36 – Crumble Cookies goes Kardashian: which sister served, and which one flopped;26:01 – Reality rundown: The Valley premiere, RHOBH reunion, and a Garcelle mystery.33:04 – Glory’s top 3 books for women looking to lead with confidence36:52 – “Ask Us Anything”: dining chairs from Target, home scents, and a Housewives dream cast.Thanks for tuning, and be sure to share this episode with a friend who needs a good laugh! Don’t forget to subscribe so you never miss an episode when they drop every Tuesday!Books Mentioned:What Got You Here Won’t Get You There by Marshall GoldsmithDaring Greatly by Brené BrownLean In: Women, Work, and the Will to Lead by Sheryl SandbergThe Seven Husbands of Evelyn Hugo by Taylor Jenkins ReidDaisy Jones & The Six by Taylor Jenkins ReidLost In Hollywood: The Fast Times And Short Life Of River PhoenixNo One Here Gets Out AliveHow to Make Love Like a Porn Star: A Cautionary Tale Connect with Keith & Glory!Instagram @keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page
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49:56
Top All Around GOATs, Keith’s Strange Addiction, Skincare Era & Glory’s Cruise Prep
Send us a textIn this episode, Keith and Glory kick things off with a very cheeky nod to April Fools’, before jumping into springtime favourites, skincare glow-ups, and vacation plans. Keith shares his new skincare routine courtesy of Restore Peachtree City, while Glory gets ready to cruise with 36 high school seniors (with an escape plan!). The duo also dive into another one of Keith’s hilarious throwback diary entries, TikTok food obsessions, and a new segment where they crown their GOAT picks across food, fashion, and film.In this episode you’ll also hear about:01:15 – A little announcement!03:06 – Spring in full bloom, anniversary memories, and snowstorms in the north.04:00 – Keith’s glowing new skincare journey with Restore Peachtree City.10:17 – Glory’s not sorry about vacation mode and a senior cruise to the Bahamas.13:00 – Keith’s latest obsession: “charcuterie nachos” aka Chippy Boys.14:28 – Another edition of Tales from a 5th Grade Keith: Olympic commentary, childhood girlfriends, and "Mr. Saggy Cheeks".20:42 – Keith’s My Strange Addiction: compulsive cartwheeling.24:38 – GOAT & WOAT Segment: best restaurant chains, desserts, gadgets, and more.33:20 – Sous vide tips, brown butter baking, and Keith’s love for a countertop scraper.35:25 – Best TV theme songs and comfort movies.40:00 – Keith’s fashion icon shout-outs and who’s really behind every stylish person’s looks.Thanks for tuning in! Don’t forget to follow, rate, and subscribe on Spotify, Apple, or wherever you get your podcasts. And if you love the show, share it with three new friends this week!Restore Peachtree City Link: https://www.restore.com/locations/ga-peachtree-city-ga019Connect with Keith & Glory!Instagram @keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page
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42:02
The Home Episode
Send us a textIn this episode of Keith & Glory…We’re Not Sorry, Keith and Glory dive into the world of home design, renovations, and the little details that make a space feel personal. Keith kicks things off with entries from his grade five journal, while Glory breaks down her multi-year, multi-phase renovation process—from budget blowouts to dream closet wins. They explore the top home trends for 2025, share some shocking behind-the-scenes stories from Extreme Makeover: Home Edition, and answer listener questions about design choices, favorite features, and splurges that were worth it.In this episode, you’ll also hear about:[02:03] Keith reads from his 1988 grade five diary—love notes, basketball wins, and Olympic commentary.[06:56] Glory walks through the full journey of renovating her Peachtree City home in three phases.[14:03] Design highlights: floating staircases, window walls, and the marble-lit closet that steals the show.[18:20] Keith unpacks the real-life fallout of Extreme Makeover: Home Edition—including financial hardship and lawsuits.[26:56] The top home trends for 2025: English kitchens, rounded furniture, patterned ceilings, arches, and more.[39:52] Ask Us Anything: Are beige baseboards still in? What are Glory and Keith’s favorite home features and splurges?[45:49] Keith shares his own favorite room: his home bar and gallery wall of celebrity mugshots.Be sure to download and subscribe to hear Keith and Glory’s takes on all things home. Don’t forget to follow on socials or youtube for photos, updates, and more design inspiration from this episode!Article Mentioned:https://www.marthastewart.com/houzz-home-design-trends-2025-8738251Connect with Keith & Glory!Instagram @keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page
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48:50
Embrace the Daring & Dapper Over 40: Being Your Authentic Self
Send us a textOn this latest episode of Keith & Glory…We’re Not Sorry, Keith and Glory are serving style, spilling gossip, and getting real about embracing their authentic selves at any age. From the thrill of Glory being featured in Celebrity News, to breaking down fashion musts and must-nots for the over-40 crowd, this episode blends laughter, empowerment, and a touch of fabulous. Glory shares how being her true self not only elevated her career, but gave her the courage to write her book. Meanwhile Keith is keeping it fresh with his latest Sephora haul and Gen Z lingo. And just when you thought the episode couldn't get any more iconic — stay until the end for Glory’s daughter and special guest, Ella Berry for a hilarious Ask Us Anything segment!In this episode, you’ll also hear about:• 2:10 – Glory’s Celebrity News feature and the power of showing up authentically in many areas of life.• 8:36 – Fashion over 40: From shapewear to statement bags! Tthe dos, the don’ts, and how to elevate your look without breaking the bank.• 17:05 – Skincare and makeup tips to glow at any age: Primer, lightweight foundation, cream blush, and the end of under-eye eyeliner (yes, really).• 23:12 – Brow game strong: Glory’s favorite tools for fuller, younger-looking brows.• 28:24 –Thoughts on Denise Richards & Her Wild Things.• 31:36 – Generational gossip: Meryl & Martin, Blake & Ryan drama, and the Gen Alpha wildness of Bad Baby vs. Alabama Barker.• 44:30 – Special Guest Alert: Ella Berry joins to ask hilarious and never before heard questions! From lizards, to gen z slang and Keith & Glory’s red flag warnings. So grab a glass of bubbly, fluff up those brows, and tune in! Don’t forget to download, subscribe, and follow on your favorite platform so you never miss a moment! Mentioned In The Episode: Glory’s Article in Celebrity NewsFluff Up Brow Wax by BenefitBrow Definer - Anastasia Beverly Hills Connect with Keith & Glory!Instagram @keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page
Welcome to “Keith & Glory...We’re Not Sorry”, the podcast where two lifelong best friends, Keith and Glory, bring you light-hearted banter on all things pop culture, fashion, music, and everything in between. With 30 years of friendship under their belts, they dive into hot topics, real-life stories, and playful debates — all with a comedic twist.Each week, Keith and Glory share their "hot takes" on the latest gossip, play games like "Educate the Straight" and serve up plenty of laughs. From reality TV and more, they cover it all with light-hearted banter and a no-holds-barred attitude!Keith, a teacher in Canada, and Glory, a global director at Google in the U.S., bring their unique perspectives on life, love, and everything in between, all while trying to turn their creative chaos into a fun and entertaining escape with two of the best friends you wish you had.So tune in for the laughs, the fashion tips, and the unapologetic takes on life today, every Tuesday, join these best friends for “Keith & Glory…We’re Not Sorry”!
Canada - english