We're Kayla Williams and Shannon Bartley, best friends and hosts of Mama & HER: The Podcast. We're so grateful you found us!
As moms navigating the ups and down...
Mama & HER Episode 4: Love, Lessons & Non-Negotiables
Love is in the air… or is it? 👀 In this honest yet lighthearted episode, Shannon and Kayla dive into all things L-O-V-E! From our dating histories to opening up to love after heartbreak and separation, we’re keeping it real about what it takes to heal and trust again.And because no love conversation is complete without some fun, we’re introducing our own version of "Pop the Balloon"—where we share our dating non-negotiables. 🚩💥What you’ll hear in this episode:Our journeys in love: past relationships, heartbreak, and lessons learnedNavigating dating as a single mom and mature womenOpening up to love again after separationPop the Balloon: Our dealbreakers & must-haves in relationshipsWhether you’re single, dating, or in a committed relationship, this episode will have you laughing, nodding along, and maybe even rethinking your own non-negotiables!Let us know in the comments: What’s ONE dating non-negotiable you refuse to compromise on?Don’t forget to like, comment, and subscribe for more real conversations!#MamaAndHER #DatingAfterHeartbreak #FindingLoveAgain #RelationshipNonNegotiables
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Episode 3: Mothering While Mourning with Jessica Muamba
In this deeply moving episode, we welcome our very first guest, Jessica Muamba, to share her powerful story of navigating motherhood while grieving the loss of her own mother. 💔Jessica opens up about the pain of losing her mom while pregnant with her second child, the emotional weight of mothering through grief, and how her faith became her anchor during the darkest moments. She also dives into what it means to be a multifaceted woman—balancing motherhood, career, and personal healing. What you’ll hear in this episode:Jessica’s journey of loss and motherhoodHow grief reshaped her experience as a momThe role faith played in her healing processEmbracing the different layers of womanhood and purposeThis conversation is raw, real, and incredibly inspiring. If you’ve ever experienced loss or struggled with balancing life’s many roles, this episode is for you. ❤️👉 Let us know in the comments: How has faith helped you through life’s hardest moments?Don’t forget to like, comment, and subscribe to join our Mama & HER community!#MamaAndHER#MotheringWhileMourning#FaithAndHealing#MotherhoodUnfiltered
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Episode 2: Our Birth Stories – The Real, The Raw, The Beautiful
In this episode of Mama & HER, Shannon and Kayla dive into one of the most personal and transformative moments of motherhood—their birth stories. From the joys to the unexpected challenges, we share it all. Whether you’re a mom, a mom-to-be, or just curious about the incredible journey of bringing life into the world, this conversation is for you. 🩷
✨ Join us as we reflect on how our experiences shaped us, brought us closer to our faith, and gave us a newfound strength we didn’t know we had. Motherhood is a wild ride, and we’re here to talk about it openly, authentically, and with a touch of humor.
👉🏼 Subscribe for more episodes where motherhood, faith, and community meet, and don’t forget to share your own birth stories in the comments—we’d love to hear them!
#MamaAndHER #MotherhoodUnfiltered #PodcastForMoms #FaithAndCommunity
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Episode 1: The Beginning of Something Special!
Welcome to the very first episode of Mama & HER – where motherhood, faith, and community meet! In this episode, Shannon and Kayla share the heart behind starting this podcast and why they felt it was time to create a space for mature moms navigating the beautiful chaos of motherhood after 35. From candid conversations to plenty of laughs, you'll get to know the story behind their friendship and how this podcast came to life. What you’ll hear in this episode: Why we launched Mama & HER The story of how Shannon and Kayla became friends Our vision for building a community of moms who inspire, uplift, and keep it real Join us as we dive into this exciting journey together.Follow us on Social Media:Instagram: @mamaandherpodcastTiktok:@mamaandherpodcast
We're Kayla Williams and Shannon Bartley, best friends and hosts of Mama & HER: The Podcast. We're so grateful you found us!
As moms navigating the ups and downs of motherhood, we created this podcast to celebrate the unique experiences of mature mothers. Here, we focus on faith, humor, honesty, and empowerment while offering practical advice, emotional support, health and wellness tips, and—most importantly—a sense of community.
Through honest conversations and interviews with experts, inspirational women, and athletes, we're here to help you learn, grow, and thrive in your mom era.
Canada - english