Morning Rae

#274. Allana sat down with Jill Amirault, microinfluencer, run club founder and therapist-to-be. From dating rules, friendship breakups, toxic attraction, and the realities of social media, Jill gets very honest. Together, they discuss her 4-month dating rule, healing unhealthy patterns, navigating friendships in your 20s, social media burnout, running, and building community through Girls Run the Six. Enjoy a very honest and candid conversation about the highs and lows of life in your 20s!
Want to participate in next month's advice column? Send in your questions here.

// WHAT LAN IS WEARING/MENTIONING //
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currentbody - code ALLANA for 10% off
runna - code ALLANA for 2 weeks free

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// SPONSORS //

Our Sponsors:
* This episode is brought to you by Tempo Meals. Head to tempomeals.com/ALLANA to get 60% off your first box!
* This episode is brought to you by Wayfair. Sign up for Wayfair Rewards and get 5% back on every purchase at www.wayfair.com

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#273. Grab your notebook, pen and get ready to listen. Allana is breaking down how she set herself up for success at the beginning of each new school year, semester, and getting back to it in the office post-summer. This candid and chatty conversation is going to help you set the foundation for the best year yet. Enjoy!! x
Want to participate in next week's episode? Send in your questions here. Think dating, running, friendships, masters, etc.

// WHAT LAN IS WEARING/MENTIONING //
shop my links
denim forum jeans
supplements mentioned
lola blanket - code ALLANA35
currentbody - code ALLANA for 10% off
runna - code ALLANA for 2 weeks free

!!! FOLLOW LAN !!!
INSTA: @allanablumberg @morningraepodcast
TIKTOK: @allanablumberg
YOUTUBE: allana blumberg

// WORK WITH LAN //
business inquiries, only: allana@thescoutclub.com

// SPONSORS //

Our Sponsors:
* This episode is brought to you by Tempo Meals. Head to tempomeals.com/ALLANA to get 60% off your first box!
* This episode is brought to you by Wayfair. Sign up for Wayfair Rewards and get 5% back on every purchase at www.wayfair.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#272. Grab your notebook girls; it's time for our annual reset. September is the new January 🍂✨ It’s time for the ultimate fall reset and the Girl’s New Year. We’re talking mindset, fitness, healthy habits, routines, and wellness from morning workouts, strength training, running and half-marathon prep to daily steps, sleep, supplements, meal prep, reading, and spending less time scrolling.
New season, new vibes, let's lock in ladies!! Enjoy x
Need advice? Submit your question for September's column here.

// WHAT LAN IS WEARING/MENTIONING //
shop my links
denim forum jeans
supplements mentioned
lola blanket - code ALLANA35
currentbody - code ALLANA for 10% off
runna - code ALLANA for 2 weeks free

!!! FOLLOW LAN !!!
INSTA: @allanablumberg @morningraepodcast
TIKTOK: @allanablumberg
YOUTUBE: allana blumberg

// WORK WITH LAN //
business inquiries, only: allana@thescoutclub.com

// SPONSORS //

Our Sponsors:
* This episode is brought to you by Tempo Meals. Head to tempomeals.com/ALLANA to get 60% off your first box!
* This episode is brought to you by Wayfair. Sign up for Wayfair Rewards and get 5% back on every purchase at www.wayfair.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#271. Welcome to Allana’s August Monthly Favourites! As summer comes to a close and fall is just around the corner, Allana is rounding up everything she’s been loving throughout the month.
From skincare and haircare favourites to home finds, lifestyle essentials, and what’s currently in her workout split, this episode is packed with the products, routines, and little things that have been making life better lately. Whether you’re looking for new beauty favourites, wellness inspiration, home finds, or a few things to add to your own routine, there’s plenty to discover.
Explore and shop all of Allana’s August favourites below. Enjoy! xx
Need advice? Submit your question for September's column here.

// WHAT LAN IS WEARING/MENTIONING //
shop my links
browse + shop my august favs here
lola blanket - code ALLANA35
currentbody - code ALLANA for 10% off
runna - code ALLANA for 2 weeks free

!!! FOLLOW LAN !!!
INSTA: @allanablumberg @morningraepodcast
TIKTOK: @allanablumberg
YOUTUBE: allana blumberg

// WORK WITH LAN //
business inquiries, only: allana@thescoutclub.com

// SPONSORS //

Our Sponsors:
* This episode is brought to you by Tempo Meals. Head to tempomeals.com/ALLANA to get 60% off your first box!
* This episode is brought to you by Wayfair. Sign up for Wayfair Rewards and get 5% back on every purchase at www.wayfair.com

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Privacy & Opt-Out: https://redcircle.com/privacy

#270. Another month, another advice column. Allana is answering your questions on wellness, dating, anxiety, fitness, healthy habits, boundaries, and finding balance without the pressure to be perfect. A relatable conversation about confidence, self-care personal growth, and creating a lifestyle that actually feels good. Enjoy!
Need advice? Submit your question for September's column here.

// WHAT LAN IS WEARING/MENTIONING //
shop my links
lola blanket - code ALLANA35
merit cleanser
tatcha matcha cleanser
currentbody - code ALLANA for 10% off
runna - code ALLANA for 2 weeks free

!!! FOLLOW LAN !!!
INSTA: @allanablumberg @morningraepodcast
TIKTOK: @allanablumberg
YOUTUBE: allana blumberg

// WORK WITH LAN //
business inquiries, only: allana@thescoutclub.com

// SPONSORS //

Our Sponsors:
* This episode is brought to you by Tempo Meals. Head to tempomeals.com/ALLANA to get 60% off your first box!
* This episode is brought to you by Wayfair. Sign up for Wayfair Rewards and get 5% back on every purchase at www.wayfair.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy