More Life with Carl Radke podcast | Listen online for free

10 episodes

Ciara Miller on Prozac, Race on Reality TV, and Her Best Year Yet
2026-03-10 | 1h 17 mins.
Carl welcomes Ciara Miller - nurse, model, Summer House star, and one of his closest friends - for a deep conversation about depression, Prozac, being a Black woman on a predominantly white show, and the moment she realized she was finally feeling like herself again. She reflects on the pressure of life on balancing reality TV with her background as an ICU nurse and what it’s like navigating fame while staying grounded in the real world.
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‘Dancing Weatherman’ Nick Kosir on viral fame, social anxiety, and sobriety
2026-03-03 | 56 mins.
Carl is joined by Nick Kosir, the Fox Weather meteorologist known to millions as the “Dancing Weatherman”. Nick opens up about living with social anxiety, getting sober, and the unexpected path that led him from local news to viral internet fame. He shares how therapy helped him understand his anxiety, why quitting alcohol changed his life, and how dancing online gave him the confidence to show up more fully.
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Lori Gottlieb on self-sabotage in dating and why change is hard
2026-02-24 | 58 mins.
Carl is joined by psychotherapist and bestselling author of Maybe You Should Talk to Someone, Lori Gottlieb, for an honest conversation about relationships, self-awareness, and the stories we tell ourselves. Lori shares insights on love, attachment, grief, and why discomfort is often the doorway to growth. This episode is about radical honesty, emotional courage, and finding more life through deeper connection - with others and with yourself.
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Ali Kolbert on stand-up and falling in love with single life
2026-02-17 | 45 mins.
Carl sits down with comedian Ali Kolbert. Ali opens up about being closeted while performing standup, how Lexapro changed her life, her addictive patterns in relationships, and a year of being happily single. They unpack comedy, relationships, and the difference between performing for laughs and living truthfully. This episode explores humor, identity, and how authenticity can bring more life - on and off the stage.
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Zac Clark on reality TV drinking culture & showing up
2026-02-10 | 51 mins.
Carl sits down with his good friend Zac Clark (The Bachelorette) for a raw, honest conversation about addiction, recovery, and vulnerability on reality TV. Zac and Carl both open up about their lowest moments, the discipline of staying sober, and how accountability and purpose continue to shape their journeys toward more life.

About Release Recovery:

Release is a nationally recognized, New York–based behavioral healthcare community offering safe and confidential support for substance use and mental health nationwide. Founded by a leader with lived experience in long-term recovery, Release is committed to breaking the stigma around addiction, alcoholism, anxiety, and depression. Through a blend of clinical expertise, real-world understanding, strong community, and an environment built for sustainable change, meaningful recovery is possible.

No matter where you or a loved one is in the recovery process—call Release. Release is here to help. 914-588-6564
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About More Life with Carl Radke

Growth isn’t a one-time event — it’s a choice we make every day. This is a show that proves that there is more life waiting for us on the other side. Each week, Carl Radke, star of Bravo’s Summer House, sits down with celebrities, thought leaders, creators, and everyday people to explore the moments that push us toward becoming better, braver, and more intentional versions of ourselves. From career pivots and new passions, to healing, sobriety, and mental wellness, these unfiltered conversations dive into the inner breakthroughs that help us live more fully. Carl brings his own lived experience — navigating loss, change, and self-discovery — while inviting guests to share the tools, perspective shifts, and habits that keep them moving forward. Whether you’re rebuilding, reinventing, or just ready to feel more aligned with who you are, this show is for you. Every episode opens with Carl’s honest reflections and closes with practical takeaways you can apply to your own life right now. New episodes drop every Tuesday. More Life with Carl Radke is a Sony Music Entertainment Original Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts To bring your brand to life in this podcast, email [email protected]

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