So Money with Farnoosh Torabi

Can you pause your 401(k) contributions when life gets expensive? This week on Ask Farnoosh: balancing retirement savings with immediate needs, navigating student loans after SAVE, and helping parents who have little saved for retirement. Plus, why some retirees are returning to work, a lawsuit challenging McDonald’s use of AI in pricing, and updates on Book to Brand, MidiCon and So Money’s midlife-focused next chapter.
How's midlife going? Fill out Farnoosh's survey and help shape the podcast in 2027.

Hosted on Acast. See acast.com/privacy for more information.

Today I’m joined by Carrie Joy Grimes. founder of WorkMoney(opens in new tab) and the author of the new book The Joy of Money(opens in new tab). She’s a former union organizer who spent years helping workers fight for better wages and benefits while also trying to untangle her own complicated relationship with money — debt, shame, financial anxiety, all of it.

In this episode, we talk about why so many women still avoid taking ownership of their finances, how to rebuild confidence after money mistakes, whether homeownership still makes sense, and how to separate what society tells us should make us happy from what actually does.

We also talk about the inspiration behind her new book, The Joy of Money, and why she believes financial security is not just about numbers — it’s about feeling safer, freer, and more in control of your life.

This episode originally aired on May 13.
How's midlife going? Fill out Farnoosh's survey and help shape the podcast in 2027.

Hosted on Acast. See acast.com/privacy for more information.

If you've ever felt like the math just doesn't work anymore, you're doing everything right, still coming up short on your housing payment, groceries, student loans, this episode's for you.

My guest, Freddy Smith, spent nearly 20 years acting, including nine of those years on Days of Our Lives, before a business manager, who was supposed to be handling his money, stole it and stopped filing his taxes. Then came the pandemic. He lost the show. He moved to Florida and had to rebuild his finances from zero in a brand-new career. That personal collapse turned into a mission.

Freddy started sharing what he was learning about taxes, investing, inflation, and the Fed on TikTok and Instagram, not as an expert, but as someone figuring it out in real time alongside his audience, and that honesty struck a nerve. He's now built a community of two million people in three years, and it's now the subject of his new book, Generation F'd: How Millennials and Gen Z Were Robbed of the American Dream and How We Can Fix Our Futures.

In this conversation, Freddy and I get into why he thinks the real crisis for millennials and Gen Z is not financial illiteracy, it's wages that haven't kept pace with the actual cost of living.

We talk about his big four: housing, student loans, childcare, and healthcare, why he thinks college needs a hard math test before anyone signs on the dotted line, his wild but genuinely compelling case for how a young person could retire with millions just by investing early, and why he's cautiously optimistic that his generation is about to be the one that finally changes the system.

This episode first aired on July 27.
How's midlife going? Fill out Farnoosh's survey and help shape the podcast in 2027.

Hosted on Acast. See acast.com/privacy for more information.

This week on Ask Farnoosh, we unpack the latest updates to Trump Accounts, including new workplace contribution options that could make these child investment accounts more appealing for families. We also dive into the rise of "money maxxing"—what this viral trend gets right (and where it goes too far)—plus the surprising economics behind the stay-at-home boyfriend phenomenon.

Also on the show: why customer service frustrations are fueling record levels of consumer rage, what Realtor.com's hottest ZIP codes reveal about today's housing market (including why Montclair, NJ, ranks #2), and answers to two listener questions on avoiding common pre-retirement mistakes and deciding where to put your next dollar after you've built an emergency fund and are saving for retirement.

This episode originally aired on August 14, 2026.
How's midlife going? Fill out Farnoosh's survey and help shape the podcast in 2027.

Hosted on Acast. See acast.com/privacy for more information.

What happens when you've checked all the boxes? The career, the family, the financial success, the home. You've done everything you were supposed to do, and yet something still feels...off.

Maybe you're exhausted. Maybe you've become so good at achieving that you don't actually know how to stop. Or maybe, as you move through midlife, you're starting to wonder: Is this really what I want? And who am I when I'm not busy getting things done?
My guest today knows this reckoning intimately.

Unni Turrettini is an author, speaker and former Wall Street professional whose latest book, Soulware, explores how we can reconnect with ourselves in a world that increasingly rewards productivity, performance and external validation.

Unni spent years in high-pressure legal and financial roles, pushing herself so hard that she once physically collapsed at a professional event. But even after building what looked like a picture-perfect life, she found herself questioning why she still felt unfulfilled.

Today, we're exploring the difference between healthy ambition and what Unni calls fear-driven overachieving. We'll talk about why midlife can trigger a crisis of identity, how to stop operating in constant survival mode, and why giving yourself permission to work less might actually make you more creative, productive and even profitable.
And in a very timely twist, we'll explore how Unni uses AI, including ChatGPT, to help reconnect with herself rather than become even more dependent on technology.
How's midlife going? Fill out Farnoosh's survey and help shape the podcast in 2027.

Hosted on Acast. See acast.com/privacy for more information.