Aligned Abundance: Manifestation with Emma Mumford

Welcome, gorgeous souls, to Episode 416 of Aligned Abundance! ✨

Trigger Warning - this episode includes discussions around trauma in the womb space and body image.

This episode is a deep, exploration of why money blocks live in the body - specifically in the sacral chakra and how to begin releasing them, even when shame or trauma makes it feel difficult to connect to this space.

The sacral chakra is your money centre, governing pleasure, creativity, safety, desire and your capacity to receive. When shame, trauma or conditioning live here, money often feels heavy, unsafe or just out of reach - not because you’re doing anything wrong, but because your body has learned to protect itself. This is a trauma-informed, grounded conversation about meeting yourself with gentleness, restoring safety in the body and expanding your capacity for joy, creativity, and abundance - without forcing or bypassing.

In this episode, I’m sharing:
Why money blocks are stored in the sacral chakra
How shame and trauma disconnect you from pleasure, creativity and receiving
What to do when accessing your sacral chakra feels uncomfortable or unsafe
How restoring safety in the body naturally opens the flow of money
Simple ways to reconnect to your sacral chakra with compassion and trust

If you’ve ever felt like you understand abundance intellectually but struggle to embody it, this episode will help you see money through a new lens — one rooted in the body, nervous system, and deep self-trust. This is an invitation to soften and reconnect to the part of you that knows abundance is meant to feel safe, pleasurable and aligned.

Resources mentioned in this episode:
Sacral Chakra Meditation
Chakra Test
My 5-Step Manifestation Process
Join the Manifestation Membership: February's Theme: Visibility

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Explore More Ways to Manifest Your Dream Life...💫​

Join the Manifestation Membership: February's Theme: Visibility
Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams)
My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation)
My #1 Bestselling Book: Positively Wealthy
My Amazon Book Recommendations
Shop: Law of Attraction Oracle Cards, Merchandise & Planners
FREE Manifestation Weekly Worksheet
Join our community: Law of Attraction Facebook Support Group

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I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.

🌐 Website | Instagram | YouTube | TikTok ​
Hosted on Acast. See acast.com/privacy for more information.

Welcome, gorgeous souls, to Episode 415 of Aligned Abundance! ✨

This week, I’m joined by world-renowned astrologer Debbie Frank for an exciting 2026 Astrology Forecast, exploring the planetary alignments that most support love, wealth, and aligned success in the year ahead.

Together, we dive deep into how astrology goes far beyond personality traits and becomes a practical manifestation tool, helping you work with cosmic timing rather than against it. Debbie shares why astrology is a true cosmic superpower and how understanding your unique energetic makeup allows you to align faster, manifest more effortlessly and stop forcing outcomes.

Here’s what you’ll discover in this week’s episode:
Why astrology is a “cosmic superpower” in practical, everyday life
Common zodiac misunderstandings that block abundance
How different Sun signs uniquely manifest success
The most potent manifestation periods in 2026

Because manifestation isn’t about forcing outcomes - it’s about aligning with who you are and when to act.

Don’t forget to share your biggest takeaways with me on Instagram @iamemmamumford

Visit Debbie's website: https://www.debbiefrank.com/
Get Debbie's Manifest with Astrology Book: https://amzn.to/4qI6hAN
-------------------------------------------------------------------------------------

Explore More Ways to Manifest Your Dream Life...💫​

Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams)
My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation)
My #1 Bestselling Book: Positively Wealthy
Join the Manifestation Membership
My Amazon Book Recommendations
Shop: Law of Attraction Oracle Cards, Merchandise & Planners
FREE Spiritual Queen Weekly Worksheet
Join our community: Law of Attraction Facebook Support Group

-------------------------------------------------------------------------------------
I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.

🌐 Website | Instagram | YouTube | TikTok ​
Hosted on Acast. See acast.com/privacy for more information.

Welcome, gorgeous souls, to Episode 414 of Aligned Abundance! ✨

This episode is an invitation to understand the energy you’re stepping into in 2026 and to move with it intentionally, powerfully and on purpose.

Year 1 energy is about initiation, leadership and new beginnings and when paired with the bold momentum of Fire Horse energy, it asks for clarity, self-trust and decisive action. This isn’t a time to hesitate - it’s a time to align your inner world with the version of you who’s ready to move forward. In this episode, I’m guiding you through what this energetic shift means and how to work with it in a way that feels intentional.

In this episode, I’m sharing:
What Year 1 energy is really asking of you as you begin 2026
How Fire Horse momentum supports bold moves and aligned action
Where to focus your energy so you’re building forward not repeating old cycles
How to transform any disappointments from 2025

If you’re ready to move differently this year and lead with clarity, this episode will help you anchor into Year 1 energy and take aligned action from here.

Resources mentioned in this episode:
Manifest Your Best Year: 2026 Toolkit
Join the Manifestation Membership: January's Theme: Power (New Year)
Catch up my FREE 5-Day Manifesting Challenge!
Listen to our Members Podcast Episode

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Explore More Ways to Manifest Your Dream Life...💫​

Join the Manifestation Membership: January's Theme: Power (New Year)
Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams)
My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation)
My #1 Bestselling Book: Positively Wealthy
My Amazon Book Recommendations
Shop: Law of Attraction Oracle Cards, Merchandise & Planners
FREE Manifestation Weekly Worksheet
Join our community: Law of Attraction Facebook Support Group

-------------------------------------------------------------------------------------
I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.

🌐 Website | Instagram | YouTube | TikTok ​
Hosted on Acast. See acast.com/privacy for more information.

Welcome, gorgeous souls, to Episode 413 of Aligned Abundance! ✨

This week, I’m joined by Matt Cooke for a powerful conversation to begin 2026 on manifestation beyond wanting and what it truly means to become the version of yourself who embodies their wildest dreams.

Together, we explore the shift from constantly desiring more to consciously being more and how this change influences the way we think, decide and create our reality. We dive into the role of neuroscience and metacognition in manifestation - helping you understand how your inner awareness and identity shape your outer world. Whether you’re reflecting on 2025, ready for a reset or ready to embody your 2026 vision this episode will support you with your 2026 goals.

Here’s what you’ll discover in this week’s episode:
• The shift from “wanting” to “being” and how it transforms manifestation
• How neuroscience plays a role in shaping your reality
• Why metacognition is key to aligned decision-making and change

Because the most powerful way to manifest isn’t through wanting - it’s through who you choose to be.

Don’t forget to share your biggest takeaways with me on Instagram @iamemmamumford

Visit Matt's website: https://www.mattcooke.me/
-------------------------------------------------------------------------------------

Explore More Ways to Manifest Your Dream Life...💫​

Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams)
My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation)
My #1 Bestselling Book: Positively Wealthy
Join the Manifestation Membership
My Amazon Book Recommendations
Shop: Law of Attraction Oracle Cards, Merchandise & Planners
FREE Spiritual Queen Weekly Worksheet
Join our community: Law of Attraction Facebook Support Group

-------------------------------------------------------------------------------------
I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.

🌐 Website | Instagram | YouTube | TikTok ​
Hosted on Acast. See acast.com/privacy for more information.

Welcome, gorgeous souls, to Episode 412 of Aligned Abundance! ✨

This episode is an invitation to step out of who you’ve been and consciously choose who you’re becoming.

The end of the year isn’t just a closing - it’s a launchpad. A time to recalibrate your habits, your energy and your power so you enter 2026 aligned and fully available for your highest timeline. In this episode, I'm helping you focus on momentum, self-trust and intentional upgrades - releasing what’s been holding you back and grounding into the version of you who moves with confidence and clarity.

In this episode, I’m sharing:
How to use the end of the year as a quantum reset for your next chapter
The power of choosing alignment over overthinking and proving
Simple rituals and habit shifts that set your highest timeline in motion
How to step into 2026 grounded and ready to receive more

If you’re feeling the call to do things differently to stop repeating old patterns and start embodying your next level - this episode is for you.

Resources mentioned in this episode:
Manifest Your Best Year: 2026 Toolkit
Join the Manifestation Membership: January's Theme: Power (New Year)
Join my FREE 5-Day Manifesting Challenge (starts January 1st)

-------------------------------------------------------------------------------------

Explore More Ways to Manifest Your Dream Life...💫​

Join the Manifestation Membership: January's Theme: Power (New Year)
Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams)
My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation)
My #1 Bestselling Book: Positively Wealthy
My Amazon Book Recommendations
Shop: Law of Attraction Oracle Cards, Merchandise & Planners
FREE Manifestation Weekly Worksheet
Join our community: Law of Attraction Facebook Support Group

-------------------------------------------------------------------------------------
I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.

🌐 Website | Instagram | YouTube | TikTok ​
Hosted on Acast. See acast.com/privacy for more information.