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Sustain This!

Podcast Sustain This!
Alyssa Beltempo, Signe Hansen & Christina Mychas
Welcome to Sustain This! A slow fashion podcast  that's about so much more than clothes. Join us every Tuesday as your hosts Alyssa, Christina and Signe chat al...

Available Episodes

5 of 87
  • Breaking Down the Top 10 Fashion Trends You'll See the Most in 2025
    SUMMARY In this episode, we’re diving into the fashion trends of 2025—from bubble skirts and sheer fabrics to capes, pinstripes, and the ever-debated florals. We explore how these trends reflect cultural shifts, influence personal style, and balance between fleeting fashion and timeless wardrobe choices.We also discuss fashion as both self-expression and a social cue, touching on sustainability, thriftability, and DIY approaches. We explore how to embrace trends in a way that aligns with personal style while considering their long-term impact.CHAPTERS00:00 Exploring 2025 Fashion Trends03:10 The Longevity of Trends in Personal Style06:05 The Dual Nature of Fashion: Individuality vs. Trends09:01 Bubble Skirts: A Nostalgic Trend12:03 The Versatility of Sheer Fashion15:13 Pinstripes: A Timeless Classic17:57 Peep Toes: A Retro Revival24:55 Exploring Color Trends in Fashion30:31 The Rise of Capes and Draping Silhouettes33:35 Florals: A Timeless Yet Controversial Trend37:37 Personalization in Accessories: Bag Charms and More42:17 Hybrid Clothing: The New Norm?Christina's tibi color wheel video https://www.youtube.com/watch?v=EsW3xlX-cT4&t=207sTop trends of 2025https://www.marieclaire.com/fashion/fashion-trends-2025/https://www.vogue.com/article/spring-2025-fashion-trendshttps://www.harpersbazaar.com/fashion/trends/a62302060/spring-2025-fashion-trends/https://www.refinery29.com/en-us/fashion-trends-2025 -----------------CONTACT US: [email protected] OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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  • Is Digitally Cataloging Your Wardrobe the Key to Better Style? How the Indyx Closet App is Changing The Way We Get Dressed.
    In this episode, Devon Rule, founder of Indyx, shares how the platform helps users upload their closets, style outfits, and gain insights into their wardrobe usage. We discuss how Indyx tackles the frustration of having a full closet but “nothing to wear,” and how it connects consumers with their clothes and brands. The conversation covers the psychological benefits of digitizing closets, sustainability, and how data can guide mindful production. Devon also highlights features like collections and wishlists, which help users curate wardrobes and visualize outfits before buying. We touch on the rebranding of the no-buy movement and explore the role of AI in fashion. The episode concludes with a rapid-fire round on Devon’s personal style and future intentions.Find Indyx and download it here: https://www.myindyx.com/Find Indyx on IG @myindyxFind Indyx on TT @myindyxFind Devon on tt @devonruleChapters00:00 Introduction to Index: A New Digital Styling Platform03:05 The Unique Features of Index and User Experience06:01 The Fashion Industry's Disconnect and Index's Role08:56 Psychological Benefits of Digitizing Your Closet12:00 User Demographics and Sustainability Insights15:04 Data Utilization: Helping Brands and Consumers17:56 Future Vision: Bridging the Gap Between Users and Brands24:55 Exploring Collections and Wishlists27:17 The Art of Outfitting Before Buying29:56 Integrating New Pieces into Your Wardrobe32:56 Rebranding the No-Buy Movement41:56 The Role of AI in Fashion and Styling51:26 The Activation Hurdle of Digital Wardrobes54:41 Using Digital Tools for Creative Expression57:55 The Value of Index: Free vs. Premium01:00:00 Rapid Fire Questions: Insights and Inspirations-----------------CONTACT US: [email protected] OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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  • Breaking down the best Scandinavian Style Secrets from an *actual* Scandinavian
    SUMMARYIn this conversation, we dive into the world of Scandinavian style, exploring its key characteristics, cultural influences, and the way it strikes a balance between functionality and aesthetics. We chat about how color plays a role in Scandinavian fashion, the importance of having a few wardrobe staples, and how personal style is a way for individuals to express themselves. We also touch on the differences between Scandinavian and Canadian styles, highlighting how climate and culture shape the way people dress in each place.CHAPTERS00:00 Exploring Scandinavian Style06:00 Wardrobe Staples and Practicality12:09 The Evolution of Scandinavian Fashion17:58 The Role of Functionality in Style23:54 Wrap-Up and Observations-----------------CONTACT US: [email protected] OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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  • Everything you're getting WRONG about The Fantasy Self (plus a better way to think about it!)
    SUMMARY In this episode, we dive into the idea of the 'fantasy self'—that ideal version of ourselves we sometimes shop for and style ourselves around. We talk about how embracing this fantasy self can actually inspire us to be more authentic and grow, but also why it’s important to stay realistic and avoid putting style icons on a pedestal. We share our thoughts on becoming that “lipstick person” or whatever version of yourself you aspire to, and how small habits and lifestyle tweaks can help you align with your goals. It’s all about embracing the best version of ourselves in a practical, down-to-earth way and using personal style as a powerful form of self-expression.CHAPTERS 00:00 Exploring the Fantasy Self03:03 The Aspirational Self and Authenticity05:57 Influences and Style Icons09:00 The Pitfalls of Idolizing Style Icons11:59 Realism vs. Fantasy in Personal Style14:52 Practical Steps to Embrace Your Fantasy Self19:49 Embracing Change: Becoming a Lipstick Person22:02 Fantasy Selves: Aspirations and Self-Expression25:38 Behavior Over Appearance: Defining the Fantasy Self30:03 Living Authentically: The Power of Self-Expression-----------------CONTACT US: [email protected] OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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  • Can ChatGPT help us dress better? The use of artificial intelligence, filters and technology in fashion.
    In this episode, we dive into how AI is changing fashion, especially with color analysis and styling advice. We chat about the buzz around AI color filters, the emotional side of our color choices, and how AI can help put outfits together. We also explore how personal style is still very human, even with AI’s help, and why the human touch remains key. Plus, we touch on AI's environmental impact and how personal styling is evolving as technology grows.CHAPTERS00:00 Exploring AI in Fashion and Color Analysis09:00 The Emotional Connection to Color and Personal Style14:57 AI's Role in Outfit Creation and Styling18:04 The Future of AI in Personal Styling18:46 The Human Element in Styling21:20 AI vs Human Touch in Fashion22:58 AI as a Tool for Style25:54 The Carbon Footprint of AI29:00 The Role of Human Stylists30:40 Wrapping Up the Conversation-----------------CONTACT US: [email protected] OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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About Sustain This!

Welcome to Sustain This! A slow fashion podcast  that's about so much more than clothes. Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe! Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a conscious consumer & find more joy in what we have right now. Let's go!
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