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The Everygirl Podcast

The Everygirl Media Group
The Everygirl Podcast
Latest episode

258 episodes

  • The Everygirl Podcast

    Molly Sims: #1 Mindset Behind Her Multi-Decade Career, Her Vulnerable Approach to Life, & A-List Beauty Secrets

    2026-2-10 | 48 mins.
    #257: Supermodel, actress, entrepreneur, and beauty mogul Molly Sims joins Josie for an unfiltered conversation on building a dream career, facing rejection, and evolving with confidence. From small-town Kentucky to the cover of French Vogue to acting in Blockbusters such as Fired Up! and Benchwarmers, Molly opens up about what it really takes to reinvent yourself at every chapter—and why your mindset is your greatest beauty tool. In this rare interview, Molly shares the lessons she’s learned from decades in the spotlight, the realities of rejection and resilience, and why she believes saying “yes” to the unknown is the ultimate success strategy. Plus, she spills her wellness routines, skincare must-haves, and glam-girl secrets that are seriously game-changing. If you’ve ever felt like it’s too late to start over or too scary to chase the thing you really want, this episode will shift your perspective—and inspire your next big move.

    This episode is also brought to you by OSEA
    Head to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.

    This episode is also brought to you by KY
    Learn more about KY Yours & Mine at k-y.com.

    For Detailed Show Notes visit theeverygirlpodcast.com
    Hosted on Acast. See acast.com/privacy for more information.
  • The Everygirl Podcast

    The 5-Minute Nighttime Pep Talk You Didn’t Know You Needed (Get The Best Sleep of Your Life)

    2026-2-05 | 8 mins.
    #256: This isn’t just a sleep meditation—it’s a nightly nervous system reset. In this 5-minute wind down, you’ll guide your body out of stress and into deep parasympathetic rest, while gently rewiring the subconscious mind. Using principles rooted in neuroscience, psychology, and quantum biology, Josie's nighttime pep talk is designed to help you release anxiety, dissolve limiting beliefs, and activate the brainwave state that supports healing, creativity, and transformation. Listen before bed (whether it's lying down with the lights out or while you brush your teeth) to experience deeper sleep, a calmer mind, reprogrammed limiting beliefs, and a powerful shift in how you wake up tomorrow.

    Music by Dana Music from Pixabay

    For Detailed Show Notes visit theeverygirlpodcast.com
    Hosted on Acast. See acast.com/privacy for more information.
  • The Everygirl Podcast

    February's Monthly Curriculum: 5 Hot Girl Habits & Your Glow-Up Guide to Radical Self-Love

    2026-2-03 | 56 mins.
    #255: Happy February, Everygirls—it’s not just Valentine’s season, it’s your Radical Self-Love Era. This episode is your reminder that self-love isn’t affirmations and mirror high-fives, it’s how you think, what you believe you deserve, and the entire foundation of your confidence, happiness, and success. In this month’s curriculum episode, Josie breaks down what radical self-love actually looks like—through science, psychology, and real-life tools you can implement today. You’ll learn how to build self-trust, reparent your inner child, stop taking your insecurities so seriously, and finally become the version of you who feels safe, empowered, and enough in her own skin.

    Consider this your warm and unfiltered guide to:
    The 5 habits of radically self-loving women
    Why your insecurities aren’t your fault
    A poetic reminder from Shel Silverstein that might just make you cry
    A self-esteem syllabus for what to read & watch this month
    Homework assignments to take what you learned IRL

    Learn more about KY Yours & Mine at k-y.com.

    For Detailed Show Notes visit theeverygirlpodcast.com
    Hosted on Acast. See acast.com/privacy for more information.
  • The Everygirl Podcast

    Main Character Manifestation: 5 Power Moves to Change Everything This Year

    2026-1-29 | 52 mins.
    #254: Josie is breaking down manifestation in the way she actually practices it—not as a trendy ritual or a vision-board exercise, but as a radical, deeply personal way of choosing how to live your life. This episode explores why so many people feel stuck repeating the same year over and over ("Same Year Syndrome")–even when they’re setting goals, doing the work, and “trying” to change. Drawing on psychology, neuroscience, and her own lived experience, Josie explains why the brain is wired for familiarity over happiness, how urgency and burnout quietly block the life you’re trying to create, and why acting like the main character before you feel ready is one of the most powerful manifestation tools there is. This is a conversation for anyone who’s tired of living on autopilot, over chasing goals that don’t stick, and deeply committed to making the most of this one life we get to live.

    For Detailed Show Notes visit theeverygirlpodcast.com
    Hosted on Acast. See acast.com/privacy for more information.
  • The Everygirl Podcast

    Why Manifestation Isn’t Working—And What Actually Changes Your Life, With Gabrielle Bernstein

    2026-1-27 | 44 mins.
    #253: What if everything you were taught about manifestation wasn’t actually true? Josie is joined by Gabrielle Bernstein–best-selling author, spiritual teacher, and one of the most influential voices in manifestation and personal growth–to talk about what will actually change your life. If you’ve ever felt stuck, blocked, or frustrated that “manifestation” isn’t working for you, this episode will completely shift the way you see it. Gabrielle breaks down why you can’t attract what you don’t feel worthy of, how unhealed beliefs quietly run your life, and what really creates sustainable confidence, abundance, love, and success. She also walks through a powerful, real-time healing exercise that reveals how fear of being disliked or judged can hold you back in ways you don’t even realize, and how to finally release it.

    You'll learn:
    How childhood beliefs shape your confidence, relationships, and career
    What manifestation looks like beyond TikTok advice
    How to work WITH your anxiety, emotions, or fears instead of fighting them
    The daily shifts that quietly change everything

    Listen if you’re ready to stop chasing the next version of your life, and start meeting yourself where real change begins.

    For Detailed Show Notes visit theeverygirlpodcast.com
    Hosted on Acast. See acast.com/privacy for more information.

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About The Everygirl Podcast

Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like the friend you turn to for unfiltered advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and Thursday! Hosted on Acast. See acast.com/privacy for more information.
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