Ditching Toxic Beauty Standards: How Supermodel Hailey Clauson Reclaimed Her Self-Worth (And Her Health)
#194: From being discovered at age 13 to gracing major runways by 15, supermodel Hailey Clauson’s career reads like a dream—but behind the magazine covers and NYFW catwalks is a powerful story of resilience, reinvention, and radical self-worth. In her first-ever podcast interview, Hailey opens up about growing up in the fashion industry, the toxic beauty standards she had to unlearn, and how stepping away helped her reclaim her power. We talk about confidence as a practice (not a personality trait), the real impact of body image and sexuality in modeling, and the full-circle moment of founding her own agency that puts models first. Hailey also gets real about her wellness routine before photoshoots, what she's learned from the best beauty experts in the industry, and the amazing advice she got from Cindy Crawford. If you've ever struggled with confidence, questioned your worth, or felt pressure to fit into a mold, this episode will remind you that your power lies in being unapologetically you.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
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Monthly Reset: Biggest Takeaways From June & Setting Intentions for July
#193: We’re back with your favorite monthly tradition: a soul-refreshing reset. This week, Josie is recapping the biggest "aha" moments from June episodes (because let’s be real, with everything from world news overload to our Love Island obsessions, you might’ve missed a gem or two), all focused on this month's theme: empowerment, and tangible tips you can start doing today to drastically make you feel more empowered. Stay tuned for July's intentions and tangible ways to create your reality from the inside out. If you’re craving clarity, confidence, and a little community girl chat, this episode is your end-of-month energy shift.This episode is brought to you by OSEAHead to OseaMalibu.com and use code "THEEVERYGIRL" for 10% off.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
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Summer Glow-Up Series: 7 Daily Habits The Healthiest Women Swear By
#192: Ever wonder what the healthiest women in the world are doing every day? In this episode, Josie's diving deep into the daily routines of longevity queens, wellness girlies, and next-level biohackers—from Blue Zones to wellness icons. Josie breaks down the 7 habits that are proven to optimize energy, longevity, and glow. Expect research-backed advice, relatable tips on how to seamlessly add these routines to your life, and game-changing rebrands of what it really means to be healthy. Whether you're here for longevity secrets, next-gen wellness tips, or just need a bounce-back protocol that works—this is your go-to guide to becoming the healthiest version of you.This episode is brought to you by Clean Simple Eats.Try Josie's favorite protein powder at cleansimpleeats.com. Use code "EVERYGIRL20" for 20% off your first order.For Detailed Show Notes visit theeverygirlpodcast.com. Hosted on Acast. See acast.com/privacy for more information.
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"Help, I've Been Ghosted!" Why Modern Dating Is Exhausting–And What To Do About It
#191: In this Ask The Everygirl episode, Josie is joined by The Everygirl editor McKenna to unpack one listener’s very real (and all too common) experience of reentering the dating world after a long break—only to be ghosted by the very first guy. We get into the emotional toll of dating, how to protect your energy, and how to not spiral every time someone disappears without explanation. We also chat about "Love Island" and what it teaches us about men. From breaking down what ghosting really means (and when it’s OK to do it) to our Love Island theories and why your life is like a sandwich and dating is the tomato, this episode is for the lover girls.This episode is brought to you by Clean Simple Eats.Try Josie's favorite protein powder at cleansimpleeats.com. Use code "EVERYGIRL20" for 20% off your first order.This episode is also brought to you by Nordstrom x Acast Creative.Head to Nordstrom in stores, online at nordstrom.com, or download the Nordstrom app. For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
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Katie Austin Is Redefining Wellness: Enjoyable Workouts, Game-Changing Protein Hacks, and How To Feel More Motivated
#190: Katie Austin is a fitness icon and featured Sports Illustrated model. In this refreshingly real conversation, Katie opens up like never before about the insecurities she struggled with growing up and how she learned to see fitness as a way to fuel joy, not punishment. We dive deep into: What to do when you're lacking motivation to work out, how long you actually need to exercise to get real results, Katie's protein routines and hacks, and the surprising shift in mindset that transformed her confidence and career. Katie is rewriting the wellness rules so you not only actually love your body more, but can make the most of your entire life.This episode is brought to you by Nordstrom x Acast Creative.Head to Nordstrom in stores, online at nordstrom.com, or download the Nordstrom app. For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like the friend you turn to for unfiltered advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and Thursday! Hosted on Acast. See acast.com/privacy for more information.
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