Heal Squad x Maria Menounos

Hey Heal Squad! We didn’t expect this to turn into a fashion hacks episode, but here we are, and you’re gonna LOVE it! Maria is back with the Squad, and they’re putting her on to a fashion rental service that makes getting dressed easier, saves money, AND keeps your closet from overflowing! Then, Maria shares the oldie-but-goodie party-planning trick she’s FINALLY using for her dad’s birthday, a phone privacy setting you might want to check ASAP, and why she’s rethinking her breakfast routine after a surprising discovery about fasting and bloating. PLUS, while working on Maria’s Your Guide Back to You, the Squad had a pretty amazing breakthrough that made us realize something: What if you’re already living a dream you thought you hadn’t achieved yet?! Wait till you hear this one! Enjoy!


HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Airbnb: https://www.airbnb.com/host
Medjet: medjet.com
AG1: www.drinkAG1.com/HEALSQUAD
Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order
Shop Maria’s Favorites & More here: https://shopmy.us/shop/mariamenounos
BNTO https://www.bnto.com/
Maria Menounos Website: https://www.mariamenounos.com


HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria


ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. Sometimes the habits and behaviors we struggle with most are the very things we once used to protect ourselves. This week, we talk seven lessons from Dr. Gabor Maté on understanding the roots of chronic stress, emotional pain and how our childhood experiences can shape who we become. We talk replacing self-judgment with curiosity, why two people can grow up in the same home and have very different experiences, and how the need to be accepted can cause us to lose touch with who we really are. We discuss people-pleasing, the difficulty of saying no, and what happens when we begin putting our own needs first after a lifetime of meeting everyone else's expectations. We talk the connection between our emotions and physical health, and why saying yes to rest, joy and creativity can be just as important as setting boundaries. The takeaway: awareness is the first step, but change doesn't have to happen overnight. We talk admitting when we're struggling, asking for help, and getting comfortable with being uncomfortable instead of avoiding difficult situations. As we move into the holiday season, it's a good time to think about what we really want, rather than simply doing what's expected of us. We're all learning, and none of us will ever get it perfectly right. Sometimes moving forward means letting go of what no longer serves us and making more room for the things that bring us joy. We'll Talk Shawtly!

HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Airbnb: https://www.airbnb.com/host
Medjet: medjet.com
AG1: www.drinkAG1.com/HEALSQUAD
Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order
Maria Menounos Website: https://www.mariamenounos.com


HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria


ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Pot Luck Saturday! Paul Lynde, the Wicked Witch of the West, Witchiepoo, Pinky Tuscadero, and KISS. We revisit The Paul Lynde Halloween Special, with Margaret Hamilton, Billie Hayes, Tim Conway, Betty White, Florence Henderson, Donny and Marie Osmond, and a young KISS making one of their earliest television appearances. We talk about Paul Lynde’s career, Hollywood Squares, Bewitched, Bye Bye Birdie, and why he was everywhere on television in the ’70s. We get into two iconic witches sharing the screen, Roz Kelly’s rise and fall as Pinky Tuscadero, Bruce Vilanch’s variety-show writing, and the days when everyone on TV was expected to sing, dance, and do a little bit of everything. Plus, the CB radio craze, Tim Conway playing a trucker, Billy Barty, old Hollywood stories, and sketches that seemed to have absolutely nothing to do with the holiday. We talk about The Star Wars Holiday Special, the golden age of ABC television, and the stars whose careers took some unexpected turns. It’s a Pot Luck Saturday with forgotten TV specials, behind-the-scenes stories, 1970s nostalgia, and a little rock and roll. Happy Saturday! We’ll Talk Shawtly!


HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Airbnb: https://www.airbnb.com/host
Medjet: medjet.com
AG1: www.drinkAG1.com/HEALSQUAD
Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order
Shop Maria’s Finds & More here: https://shopmy.us/shop/mariamenounos
Maria Menounos Website: https://www.mariamenounos.com


HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria


ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're breaking out the tater tots, dodging flying piñata candy, and delivering pizzas to complete strangers! We talk catching lightning in a bottle, why some people spend their careers running from the very thing that made them famous, and why sometimes the smartest move is to embrace what made you successful. We talk Jon Heder, Vote for Pedro, Hollywood sequels, and the difference between chasing the next big thing and appreciating what you've already accomplished. We talk Halloween plans washed away by rain and why the best costumes are the ones that get everyone involved. We talk outrage, controversy, why there's money in keeping people angry, and why everyone with a furry microphone and a camera suddenly thinks they're a television personality. Plus, Kev on the Scene, cheap suits, fedoras, clipboard-carrying producers, Chad Powers, Nicolas Cage, Christmas trees before Thanksgiving, and whether the holiday season can ever start too early. Remember why we're here: to help each other, learn from our mistakes, and have a few laughs along the way. Happy Friday. We'll Talk Shawtly!


HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Airbnb: https://www.airbnb.com/host
Medjet: medjet.com
AG1: www.drinkAG1.com/HEALSQUAD
Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order
Maria Menounos Website: https://www.mariamenounos.com


HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria


ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Heal Squad! With Thanksgiving around the corner, we're thinking about FOOD…specifically the foods that could actually help us live healthier, longer lives! So we're bringing back our conversation with Dr. Jeffrey Bland, the Father of Functional Medicine, and he's introducing us to a little-known SUPERFOOD that deserves a spot on our radar: Tartary buckwheat! We're talking about why this forgotten crop is packed with powerful plant compounds, how polyphenols may be one of the secrets to longevity, and which supplements are actually worth our money! Consider this your Thanksgiving food reminder to give our bodies what they need to thrive. Enjoy!


HEAL SQUAD RESOURCES:
Heal Squad Website:https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Maria Menounos Website: https://www.mariamenounos.com
Airbnb: https://www.airbnb.com/host
Medjet: medjet.com
AG1: www.drinkAG1.com/HEALSQUAD
Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order


JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT!
https://mariamenounos.myflodesk.com/heal-retreat-waitlist


HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria


ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.