REAL AF with Andy Frisella

On today's episode, Andy answers your questions on how to break the cycle of on-and-off discipline, how to balance gratitude with the drive to improve, and how to manage the feeling of being behind even when you're doing the work.

On today's episode, Andy & DJ discuss the ongoing rollout of the Epstein files, as prominent celebrities and political figures surface in newly circulated photos, backlash surrounding Rams wide receiver Puka Nacua after a controversial livestream dance sparked accusations of antisemitism, and the MAGA power struggle that erupted at a Turning Point USA event, where speakers publicly turned on one another amid conspiracy claims tied to Charlie Kirk.

On today's episode, Andy & DJ break down the developing details surrounding the shootings at Brown University and Bondi Beach, the arrest of Rob Reiner's son following the discovery of the director and his wife deceased in their home, and the unprecedented global planetary defense drill as space agencies prepare for the potential threat posed by 3I/ATLAS.

On today's episode, Andy answers your questions on handling doubt after failure, staying committed without getting complacent, and learning to accept praise after wins.

On today's episode, Andy & DJ break down Erika Kirk's sharp response to the wild conspiracy theories circulating online about her jewelry coming just as the alleged killer in Charlie Kirk's case prepares for his first in-person court appearance, the controversial ruling from a federal judge ordering Kilmar Abrego Garcia to be released from ICE custody, and the growing outrage from Cracker Barrel diners who say a new company move has them furious.