
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind
2025-12-22 | 50 mins.
On today's episode, Andy answers your questions on how to break the cycle of on-and-off discipline, how to balance gratitude with the drive to improve, and how to manage the feeling of being behind even when you're doing the work.

979. Andy & DJ CTI: Epstein Files Release Rollout, Rams' Puka Nacua Scorched For Antisemitic Dance & MAGA Civil War Erupts
2025-12-20 | 1h 31 mins.
On today's episode, Andy & DJ discuss the ongoing rollout of the Epstein files, as prominent celebrities and political figures surface in newly circulated photos, backlash surrounding Rams wide receiver Puka Nacua after a controversial livestream dance sparked accusations of antisemitism, and the MAGA power struggle that erupted at a Turning Point USA event, where speakers publicly turned on one another amid conspiracy claims tied to Charlie Kirk.

978. Andy & DJ CTI: Brown University And Bondi Beach Shootings, Rob Reiner's Son Arrested After Parents Found Dead & 3I/ATLAS
2025-12-16 | 1h 30 mins.
On today's episode, Andy & DJ break down the developing details surrounding the shootings at Brown University and Bondi Beach, the arrest of Rob Reiner's son following the discovery of the director and his wife deceased in their home, and the unprecedented global planetary defense drill as space agencies prepare for the potential threat posed by 3I/ATLAS.

977. Q&AF: Handling Doubt After Failure, Fighting Complacency & Accepting Praise
2025-12-15 | 56 mins.
On today's episode, Andy answers your questions on handling doubt after failure, staying committed without getting complacent, and learning to accept praise after wins.

976. Andy & DJ CTI: Erika Kirk Fires Back At Conspiracies, Judge Orders ICE To Release Kilmar Abrego Garcia & Cracker Barrel Customers Sound Off In Major Backlash
2025-12-12 | 1h 39 mins.
On today's episode, Andy & DJ break down Erika Kirk's sharp response to the wild conspiracy theories circulating online about her jewelry coming just as the alleged killer in Charlie Kirk's case prepares for his first in-person court appearance, the controversial ruling from a federal judge ordering Kilmar Abrego Garcia to be released from ICE custody, and the growing outrage from Cracker Barrel diners who say a new company move has them furious.



REAL AF with Andy Frisella