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Locked In with Ian Bick

Ian Bick
Locked In with Ian Bick
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532 episodes

  • Locked In with Ian Bick

    How I Survived 25+ Years in Kansas’ Worst Prisons | Luis Gutierrez

    2026-1-25 | 1h 58 mins.
    Luis Gutierrez got pulled into California and Kansas gangs at a young age after a rough childhood that set him on a violent path. In this episode, Luis tells the full story of how a crime that resulted in the murder of his close friend led him to turn down an 11-year plea deal and receive life in prison, sending him into some of Kansas’ most brutal and dangerous maximum-security prisons. He shares raw, uncensored stories from inside those prisons, the violence he witnessed, and the mindset required to survive decades behind bars. Luis also opens up about the redemption that changed his life in prison, the steps he took to earn a real chance at freedom, and an unexpected love story after meeting a prison staff member who ultimately lost her job over their relationship. Today, Luis runs a successful nonprofit and tattoo shop, using his past to help others avoid the same mistakes and prove that even a life sentence doesn’t have to be the end of the story.

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    #PrisonSurvival #KansasPrison #PrisonLife #TrueCrime #LifeInPrison #PrisonStories #SurvivingPrison #incarceration

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    Thank you to WARBY PARKER for sponsoring this episode:
    Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://warbyparker.com/LOCKEDIN — using our link helps support the show. #WarbyParker #ad

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    Connect with Luis Gutierrez:
    http://www.redemptionanimalrescueks.com

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    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

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    Shop Locked In Merch:
    http://www.ianbick.com/shop

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    Timestamps:
    00:00 First Days in Prison & Early Survival
    01:11 Life After Prison: Redemption Inc, Second Chances & Animal Rescue
    04:46 Childhood, Family, and the Roots of Trauma
    09:30 Moving States, Gangs, and Juvenile Arrests
    13:30 The Turning Point: Tragedy, Charges, and Sentencing
    20:11 First Time in Prison: Violence, Fear, and Reality Setting In
    28:42 Prison Politics, Gang Life, and How to Stay Alive
    39:39 Solitary Confinement, Prison Mentors, and Learning to Adapt
    48:47 Life in Segregation: Art, Mental Survival, and Trauma
    59:39 Drugs in Prison, Relationships, and a Shift in Mindset
    01:12:10 Prison Dog Programs, Redemption, and Meeting Melissa
    01:23:53 Preparing for Freedom, Relapse Risks, and Setbacks
    01:29:06 Facing the Parole Board and Fighting for a Second Chance
    01:39:01 Life After Prison: Community Work, Business, and Giving Back
    01:47:02 Family, Marriage, and Rebuilding Trust After Prison
    01:51:01 Advice for At-Risk Youth and the Power of Redemption
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Locked In with Ian Bick

    I Was a Cop — This Is What Broke Me | Kevin Donaldson

    2026-1-22 | 2h 22 mins.
    Kevin Donaldson, a retired New Jersey police officer, opens up about his traumatic upbringing, what drew him to law enforcement, and the career-defining call that ultimately broke him after responding to a domestic shooting incident — a moment that changed his life and led to his retirement in 2014. Kevin shares raw stories from the job that taught him about danger, mental strain, and resilience while battling post-traumatic stress, and he reveals how he turned his pain into purpose by becoming a mental health advocate, author, and motivational speaker dedicated to destigmatizing trauma and helping others find strength through struggle.

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    #TrueCrime #LawEnforcement #PoliceStories #RealStories #JusticeSystem #BehindTheBadge #YouTubePodcast #crimedocumentary

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    Thank you to FACTOR & PRIZEPICKS for sponsoring this episode:
    FACTOR: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor.

    PRIZEPICKS: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor.

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    Connect with Kevin Doladson:
    Instagram: https://www.instagram.com/realkevindonaldson/?hl=en
    Website: https://www.realkevindonaldson.com/

    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    Shop Locked In Merch:
    http://www.ianbick.com/shop

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    Timestamps:
    00:00 Policing Reality Check & Life on the Job
    03:00 Kevin Donaldson’s Background & Why He Became a Cop
    10:00 Growing Up in South Jersey & Early Struggles
    16:00 Childhood Trauma, Turbulent Home Life & Lasting Impact
    23:00 Breaking Family Ties & Destructive Coping Mechanisms
    29:00 At a Crossroads: Trouble, College & Reinventing Himself
    40:00 Early Adulthood: Teaching, Uncertainty & Searching for Purpose
    47:00 Finding Structure and Identity Through Policing
    53:00 Experiencing 9/11 as a Police Officer
    56:00 Police Work Explained: The Good, the Bad & the Surreal
    01:02:00 The Emotional Toll of Policing & Suppressed Trauma
    01:09:00 The Officer-Involved Shooting That Changed Everything
    01:17:00 Panic Attacks, Mental Health Collapse & Burnout
    01:24:00 Losing His Identity & Hitting Rock Bottom
    01:31:00 Therapy, Group Support & the Long Road to Healing
    01:38:00 Life After Policing: Finding Purpose in Helping Others
    01:45:00 Losing a Friend, Regret & Hard-Learned Lessons
    01:55:00 Rebuilding Life & Transforming Trauma Into Growth
    02:02:00 Healing, Justice Reform & Advocacy Work
    02:12:00 Hope, Reflection & Final Takeaways
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Locked In with Ian Bick

    I Survived New Jersey State Prison | Shawn Johnson

    2026-1-21 | 1h 37 mins.
    Shawn Johnson shares his story of growing up in poverty in New Jersey, getting pulled into street life, and eventually joining the Bloods. He breaks down how a murder charge led to a 60-year sentence in New Jersey State Prison, what it took to survive nearly two decades behind bars, and how prison life reshaped him mentally and emotionally. Shawn also opens up about the long road to freedom, the legal fight for clemency, and what it meant to finally walk out of prison after 19 years, when he was granted clemency by the governor in 2025.

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    #PrisonStories #TrueCrime #NewJerseyPrison #SurvivingPrison #LifeBehindBars #RealStories #CrimeDocumentary #youtubepodcast

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    Thank you to PRIZEPICKS for sponsoring this episode:
    Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup!

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    Connect with Shawn Johnson:
    YouTube: Shawn Robert Johnson
    TikTok & Instagram: shawjohn1222

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    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    Shop Locked In Merch:
    http://www.ianbick.com/shop

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    Timestamps:
    00:00 Shawn’s Case Overview & What Led to 19 Years in Prison
    02:22 Growing Up in New Jersey: Childhood & Early Influences
    09:05 Juvenile Charges, Family Struggles & Early Warning Signs
    18:00 From Trouble to the Streets: Choices That Changed Everything
    24:45 The Incident, Arrest & Facing Serious Charges
    36:13 Trial, Sentencing & Life in County Jail
    43:41 Arriving in Prison: Survival, Routine & Reality Shock
    48:01 Daily Life in Prison: Politics, Social Dynamics & Rules
    55:04 Avoiding Trouble, Growing Up & Mental Survival
    01:00:01 Appeals, Legal Setbacks & Holding Onto Hope
    01:08:05 Rehabilitation, Programs & Preparing for Release
    01:15:15 COVID in Prison & a Major Legal Turning Point
    01:20:32 Clemency Explained: Application, Review & Approval
    01:25:11 Coming Home After 19 Years in Prison
    01:28:18 Life Lessons, Advice & Final Reflections
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Locked In with Ian Bick

    Chase Chrisley: How I Survived Addiction

    2026-1-20 | 1h 1 mins.
    Chase Chrisley opens up to Ian Bick about his upbringing, growing up on reality television, and how fame at a young age shaped his life and decisions. He talks about leaving college, the pressures of being in the public eye, and how his struggles with drinking escalated as his family faced intense legal battles. Chase shares what it was like watching his parents’ arrest, trial, and eventual prison sentence, and how visiting them behind bars took a heavy emotional toll that pushed his drinking even further. He also reflects on the moment everything changed — from his parents being pardoned to finally confronting his addiction, getting sober, and rebuilding his life with clarity and purpose.

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    #ChaseChrisley #ChrisleyKnowsBest #RealityTV #CelebrityInterview #LifeAfterFame #AddictionRecovery #SobrietyJourney #truestory

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    Thank you to GOLD DROP SELTZERS for sponsoring this episode:
    Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order.

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    Connect with Chase Chrisley:
    https://www.instagram.com/chasechrisley/?hl=en

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    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    Shop Locked In Merch:
    http://www.ianbick.com/shop

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    Timestamps:
    00:00 Drinking, Family Pressure & Life in the Spotlight
    01:00 Chase Chrisley’s Childhood & Growing Up on Reality TV
    05:00 Fame at a Young Age: Friends, School & Social Life
    10:00 Early Partying, Alcohol & Family Dynamics
    15:00 College Years & Early Signs of Trouble
    20:00 Living Through the Indictment, Trial & Legal Battles
    25:00 Conviction, Sentencing & Impact on the Family
    31:00 Alcohol Abuse After Sentencing & Emotional Fallout
    35:00 Rock Bottom, Addiction & the Decision to Get Sober
    40:00 Visiting Parents in Prison & Public Scrutiny
    46:00 Presidential Pardon & A Family’s Second Chance
    50:00 Rehab, Recovery & Rebuilding Life
    55:00 Life After Sobriety: Lessons, Growth & Moving Forward
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Locked In with Ian Bick

    I’m a Criminal Defense Attorney — Here’s the Truth About the Job | Nicole Moorman

    2026-1-19 | 1h 10 mins.
    Nicole Moorman, a top criminal defense attorney based in Atlanta, walks through what it’s really like working inside the justice system — from defending people in serious felony and federal cases to the pressure of high-stakes trials and courtroom strategy. Born in Chicago and trained in criminal justice and law at Southern Illinois University, Troy University, and Emory University School of Law, Nicole brings a unique perspective shaped by years of legal experience and time spent as a probation officer and task force agent before becoming a lawyer. She explains how she approaches complex defenses, the ethical challenges defenders face, and why protecting the rights of the accused matters so deeply, with insights drawn from real cases and her career as one of Georgia’s most respected advocates.

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    #CriminalDefenseAttorney #TrueCrime #JusticeSystem #LegalReality #DefenseAttorney #RealStories #YouTubePodcast #lawandcrime

    _____________________________________________

    Thank you to FACTOR for sponsoring this episode:
    Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor.

    _____________________________________________

    Connect with Nicole Moorman:
    Instagram: https://www.instagram.com/_kingcole_/?hl=en
    Website: https://moorman-law.com/

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    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    Shop Locked In Merch:
    http://www.ianbick.com/shop

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    Timestamps:
    00:00 Intro: Cooperation, Ethics & the Reality of the Justice System
    00:27 Nicole Mormon’s Childhood, Family & Early Influences
    01:33 Education Path That Led to Criminal Justice
    05:44 Why Nicole Chose Criminal Justice
    07:01 From Chicago to Atlanta: Becoming a Probation Officer
    11:10 First Cases as a Probation Officer & Reality Shock
    13:37 Probation, Pretrial Supervision & System Flaws
    14:40 Leaving Probation to Attend Law School
    16:16 Law School Life & Interning at the DA’s Office
    17:55 Inside the DA’s Office: What Prosecutors Really See
    19:58 Starting Her Legal Career & Going Solo
    20:35 First Trials, Stress & Emotional Pressure
    22:00 Attorney-Client Relationships & Ethical Boundaries
    23:38 Choosing Clients & Managing Expectations
    24:43 Judges, Prosecutors & Fairness in the Courtroom
    26:22 Prosecutor vs Defense Relationships Explained
    27:16 State vs Federal Cases: Key Differences
    28:53 Target Letters, Indictments & Bond Hearings
    31:00 Trial Strategy: When to Push Forward or Slow Down
    32:54 Preparing for Trial Mentally & Physically
    35:23 Balancing Personal Life During High-Stress Trials
    37:32 Trial Tactics, Verdicts & Jury Psychology
    40:31 Jury Behavior in High-Profile Cases
    42:27 Jury Selection & the Role of Consultants
    43:32 Critical Trial Moments & Penalties for Going to Trial
    44:53 Sentencing, Judges & the Appeals Process
    47:17 Custody Status, Bond & House Arrest Explained
    50:48 Biggest Client Misconceptions & Money in the System
    53:00 Political Influence on Prosecutors & Charging Decisions
    55:46 Diversion Programs, Plea Options & Fairness
    57:00 Cooperation, Plea Deals & Informants
    59:02 Plea Agreements, Testifying & Subpoenas
    01:01:31 Trial Delays & Frustrations with the System
    01:02:20 What Nicole Would Change About the Justice System
    01:03:10 Advice to Her Younger Self
    01:04:28 Life Lessons from a Legal Career
    01:05:56 Final Thoughts & Closing Message
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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About Locked In with Ian Bick

Real stories from the people everyone else judges first. Hosted by Ian Bick — former federal inmate turned speaker and podcaster — this show sits down with former inmates, recovering addicts, bikers, law enforcement, investigators, and people who have lived through the darkest chapters of their lives. Each episode dives deep into crime, prison, addiction, trauma, redemption, mental health, street life, recovery, and second chances — without scripts, filters, or fake narratives. If you’re into true crime, raw prison stories, personal transformation, and real human honesty, you’ll feel at home here. This isn’t entertainment. It’s lived experience.
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