PodcastsSociety & CultureLocked In with Ian Bick

Locked In with Ian Bick

Ian Bick
Locked In with Ian Bick
Latest episode

589 episodes

  • Locked In with Ian Bick

    I Was a Cop in One of America’s Most Violent Cities — Here’s What I Saw | Mike Morgan

    2026-04-16 | 2h 20 mins.
    Mike Morgan joins Locked In with Ian Bick to share his journey from growing up as the son of a New York firefighter to becoming a police officer in two of America’s toughest cities. After starting out as an accountant, Mike realized it wasn’t his passion and moved to Atlanta, where he spent 10 years policing one of the most violent cities in the country before returning to New York for nearly 20 more years on the job. In this episode, he opens up about the realities of law enforcement, the trauma that built up over decades, and the dark, haunting moments that stayed with him long after the job. Mike also shares how everything eventually caught up to him, what finally broke him, and how he turned to psychedelics in an attempt to heal and rebuild his life.

    _____________________________________________

    #PoliceStory #AtlantaPolice #NYPD #LawEnforcement #TrueCrime #CopLife #CrimeStories #LockedInPodcast

    _____________________________________________

    Connect with Mike Morgan:
    YouTube: https://www.youtube.com/@TheResilientWarriorNation/featured
    Instagram: https://www.instagram.com/theresilientwarrior5778
    Buy his book: https://www.amazon.com/dp/1965971334?ref=cm_sw_r_ffobk_cp_ud_dp_9GXQBVAG55SDHSE14Z3F&ref_=cm_sw_r_ffobk_cp_ud_dp_9GXQBVAG55SDHSE14Z3F&social_share=cm_sw_r_ffobk_cp_ud_dp_9GXQBVAG55SDHSE14Z3F&bestFormat=true
    Website: https://theresilientwarriornation.com

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    _____________________________________________

    Shop Locked In Merch:
    http://www.ianbick.com/shop

    _____________________________________________

    Timestamps:
    00:00 From Family Life to Law Enforcement (Full Story)
    07:43 Choosing to Become a Police Officer
    13:19 Policing in Atlanta: The Reality of the Job
    21:19 Early Trauma & First Experiences on Duty
    33:33 Delivering Death Notifications & Coping with Loss
    40:33 Violence, Survival & Mental Health as a Cop
    47:47 Dangerous Calls & Motorcycle Patrol Stories
    55:28 Family Struggles & Life Outside the Job
    01:05:44 Most Memorable Calls & Traumatic Moments
    01:12:27 The Call That Changed Everything
    01:18:02 Injury, Identity Crisis & Life After the Job
    01:25:59 Psychedelic Healing & Recovery Journey
    01:32:54 Finding Purpose After Trauma
    01:41:01 Addiction, Recovery & Speaking Out
    01:53:41 Ibogaine Experience & Confronting Childhood Trauma
    02:07:44 Healing, Empathy & Breaking the Cycle
    02:13:05 Life Today, Book & Lessons Learned

    _____________________________________________

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Locked In with Ian Bick

    How I Survived 30+ Years in Florida & New Jersey State Prisons | Anthony Leahey

    2026-04-15 | 2h 15 mins.
    Anthony Leahey joins Locked In with Ian Bick to share his story of growing up in the foster care system after being put up for adoption as a baby, nearly finding a stable home before being taken back and moved to Florida, where his life began to spiral. As a teenager, Anthony got into trouble and spent time in both youth and adult prisons in Florida before returning to New Jersey at 21, where a murder charge led to a 30-year sentence in state prison. In this episode, he talks about what led him down that path, what life was really like serving decades behind bars, and how he completely changed his life while incarcerated. Anthony also shares how he was given a second chance through clemency from the governor, the powerful moment of receiving forgiveness from the victim’s family, and the lessons he learned through it all.

    _____________________________________________

    #PrisonStory #30Years #TrueCrime #PrisonLife #ExInmate #LockedUp #SurvivalStory #LockedInPodcast

    _____________________________________________

    Connect with Anthony Leahey:
    Facebook: https://www.facebook.com/groups/infamouslifersgroup
    YouTube: https://www.youtube.com/watch?v=a-R_-vNzaXM

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    _____________________________________________

    Shop Locked In Merch:
    http://www.ianbick.com/shop

    _____________________________________________

    Timestamps:
    00:00 From Foster Care to Prison (Full Story)
    02:59 Childhood Trauma, Foster Care & Early Loss
    07:02 Group Homes & Struggling as a Kid
    10:08 From Juvenile Trouble to Florida Prison
    15:55 Life in Prison as a Teen
    21:52 Prison Violence, Survival & Sports
    30:03 Release & Struggles Returning to New Jersey
    34:03 Bad Decisions, Peer Pressure & Felony Charges
    43:41 Arrest, Court & Taking Accountability
    48:50 Forgiveness, Growth & Restorative Justice
    01:03:27 Clemency & Getting a Second Chance
    01:10:42 Reentry & Emotional Impact After Prison
    01:18:01 Prison Advocacy & The Lifers Group
    01:44:03 Health Issues & Problems in the Prison System
    01:58:18 Life After Prison & Job Struggles
    02:06:08 Advice, Lessons & Final Thoughts

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Locked In with Ian Bick

    Inside America's Most Corrupt Women’s Prison — What I Saw As A Guard Was Shocking | John Meekins

    2026-04-14 | 1h 37 mins.
    John Meekins joins Locked In with Ian Bick to share his experience working as a correctional officer inside one of Florida’s most notorious women’s prisons. After leaving the Air Force, John entered the Florida Department of Corrections and spent nearly 13 years at Lowell Correctional Institution, a facility known for corruption, trafficking, and abuse. In this episode, he breaks down what it was really like working inside a women’s prison, the realities of the job, and how he worked his way up to Sergeant. He also talks about the corruption he witnessed firsthand, including contraband and staff misconduct, the mental toll of working in corrections, and the moments that changed how he viewed the system.

    _____________________________________________

    #PrisonGuard #CorrectionalOfficer #PrisonStories #WomensPrison #CorruptPrison #TrueCrimeStories #JailLife #lockedinpodcast

    _____________________________________________

    Connect with John Meekins:
    http://www.johnomeekins.com

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    _____________________________________________

    Shop Locked In Merch:
    http://www.ianbick.com/shop

    _____________________________________________

    Timestamps:
    00:00 Inside Florida’s Women’s Prison (Full Story)
    02:00 Becoming a Prison Guard in Florida
    05:00 First Day in Prison: Culture Shock & Reality
    10:00 Prison Scams, Hustles & Survival Tactics
    13:00 Pen Pal Scams & Sugar Daddy System
    18:00 Human Trafficking Inside Prison
    22:00 Reporting Corruption & Internal Pushback
    28:00 Tax Fraud Schemes & Prison Corruption
    33:00 Staff Misconduct & Abuse in Prison
    40:00 Underfunded Prisons & System Failures
    46:00 Staff-Inmate Relationships & Exploitation
    52:00 Fighting Human Trafficking Beyond Prison
    57:00 Prison Politics & Reentry Challenges
    01:04:00 Gangs & Relationships in Women’s Prisons
    01:13:00 Notorious Inmates & Prison Stories
    01:20:00 Florida vs Ohio Prison System
    01:26:00 Advice for Prison Reform & Change
    01:31:00 Lessons Learned & Speaking Out

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Locked In with Ian Bick

    I Went From MMA Fighter to Prison… Then Fought My Way Back | Brennan Ward

    2026-04-13 | 1h 13 mins.
    Brennan Ward joins Locked In with Ian Bick to share his journey from being a professional MMA fighter to hitting rock bottom with addiction and ending up in prison. Known for his career in Bellator, Brennan talks about how everything started to spiral, the choices that led him down a dark path, and what life was really like once he lost it all. In this episode, he opens up about battling addiction, surviving time behind bars, and the mental fight it took to rebuild his life from nothing. Brennan also shares how he made his comeback, stepping back into the cage with a new mindset, and what it truly takes to stay on the right path after experiencing the lowest points.

    _____________________________________________

    #BrennanWard #MMA #MMAFighter #PrisonStory #AddictionRecovery #FightBack #CombatSports #lockedinpodcast

    _____________________________________________

    Connect with Brennan Ward:
    https://www.instagram.com/bwpugda170killah/

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    _____________________________________________

    Shop Locked In Merch:
    http://www.ianbick.com/shop

    _____________________________________________

    Timestamps:
    00:00 From Fighter to Addiction (Full Story)
    00:33 Early Life & Upbringing
    02:06 Growing Up: Sports & Wrestling
    03:41 First Trouble & Drug Use Begins
    05:03 College Wrestling & First Arrests
    06:14 Leaving School: Trades & MMA Path
    07:08 Starting an MMA Career
    10:14 Fighting, Partying & Reckless Lifestyle
    13:31 Addiction Impacts Fighting Career
    17:03 Drug Use Takes Over Everything
    20:42 Losing MMA & Bare Knuckle Opportunities
    23:23 Comeback Attempt in Fighting
    25:11 Arrests, Jail & Motorcycle Club Life
    28:59 Rock Bottom: Drugs, Prison & Regret
    32:02 Getting Out of Jail & Recovery Begins
    35:47 Relapse, Sobriety Struggles & Comeback
    42:27 Missed Opportunities & Hard Truths
    01:00:04 Family, Regret & Motivation Today
    01:03:42 Biggest Life Lessons Learned
    01:04:42 Sobriety, Support System & Staying Clean
    01:07:32 Final Thoughts & Moving Forward

    _____________________________________________

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Locked In with Ian Bick

    I Got Caught With a Gun — Then Became an Artist in Prison | Matthew Martinez

    2026-04-12 | 1h 42 mins.
    Matthew Martinez joins Locked In with Ian Bick to share his story of growing up after losing his mom at a young age, being raised by his dad, and finding an early passion for drawing and creativity that would later shape his life. Matthew had never been arrested until he was 23 years old, when a gun charge led to a 3.5-year sentence in New York State prison. In this episode, he talks about what it was like going from never being in trouble to doing real time, and how he used his talent for art to survive on the inside, turning drawing into a hustle behind bars. He also shares how that same skill gave him a second chance after release, ultimately becoming a tattoo artist and rebuilding his life. This is a real conversation about mistakes, adaptation, and turning a talent into a way out.

    _____________________________________________

    #PrisonStories #PrisonHustle #PrisonLife #ExConvict #RealStories #ArtInPrison #LockedInPodcast #LifeAfterPrison

    _____________________________________________

    Connect with Matthew Martinez:
    Instagram: https://www.instagram.com/paintedpeopleartstudio?igsh=MXcxcGRnZWZsaXRvYg==
    Tiktok: https://www.tiktok.com/@paintedpeopleartstudio?_r=1&_t=ZP-95STf7ARNbb

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    _____________________________________________

    Shop Locked In Merch:
    http://www.ianbick.com/shop

    _____________________________________________

    Timestamps:
    00:00 Gun Charge & Arrest (Full Story)
    01:51 Growing Up in New York
    03:38 Family Struggles, Loss & Upbringing
    10:12 School Life & Early Passions
    14:34 Using Art as Therapy
    18:10 Life Changes & Becoming a Father
    23:30 Arrest, Charges & The Case
    33:40 Sentencing, Prison Time & Lessons Learned
    38:43 Life in Prison: Politics & Survival
    42:22 Hustling in Prison: Art & Making Money
    49:23 Prison Tattoo Culture Explained
    55:28 Turning Art Into Opportunity Behind Bars
    01:02:20 Prison Jobs, Programs & Early Release
    01:10:07 Solitary Confinement & Prison Challenges
    01:18:14 Life After Prison & Rebuilding
    01:26:13 Tattoo Career & Personal Growth
    01:29:18 Fatherhood, Family & Giving Back
    01:36:35 Final Lessons & Reflections

    _____________________________________________

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

More Society & Culture podcasts

About Locked In with Ian Bick

Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really happens behind bars, how people survive prison, and the difficult road to second chances after hitting rock bottom. If you’re interested in prison stories, criminal justice experiences, life after prison, and honest conversations with people who have lived through the darkest chapters of their lives, you’ll feel at home here.
Podcast website

Listen to Locked In with Ian Bick, Criminal and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features