1277 episodes
I Was a Vice Lord From Compton — Then Spent 22 Years in Mississippi's Worst Prison | Diaz Aguilar
2026-08-04 | 1h 40 mins.Diaz Aguilar grew up in Compton California raised by a single mother who struggled with addiction — and when the streets filled the gap the Vice Lords became his family. In this episode of Locked In with Ian Bick, he shares how a trip to Chicago pulled him into the Vice Lords, how a trip to Mississippi ended with a manslaughter charge for something he says he did not do, and what losing at trial and being sentenced to 20 years in Mississippi's most brutal maximum security prison actually felt like for a Vice Lord from Compton who knew he was innocent. He opens up about the prison politics inside Mississippi's worst facility, what life as a Vice Lord inside those walls actually required of him, and what 22 years of wrongful incarceration really does to a person before they find a way to keep going.
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#wrongfulconviction #TrueCrime #prison
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Connect with Diaz Aguilar:
Instagram: https://www.instagram.com/diaz_santiago_55?igsh=MTZvMWkxM2U4MDB6dA== _____________________________________________
Buy his book: https://www.amazon.com/dp/B0GZYDGM5J?ref=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&ref_=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&social_share=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&bestFormat=true&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaccY68BMUhqLOhGfqVyG5b0jFGHckUvPBwgIetA_Sm_iCFscImzCEQEJWavmA_aem_mhRhsWedJChoBH70P-GvTA&utm_content=link_in_bio&utm_medium=social&utm_source=ig ____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://www.instagram.com/ian_bick/?hl=en
https://ianbick.com/
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Timestamps:
00:00 Intro: Diaz Aguilar's Story
00:18 Growing Up in Compton
01:41 Mother's Addiction & Early Hardships
03:59 Friendships & Finding Family
05:04 Reflections on Mother-Son Relationship
07:36 Childhood Trouble & Gang Influence
09:01 Neighborhood Gangs and Associations
10:03 Joining the Vice Lords
13:13 Gang Symbolism & Identity
14:55 Dreams, Aspirations, and Early Outlook
16:18 School Life and Influential Teacher
17:52 Writing Inspiration & Starting a Book
21:02 Adoption, Family Changes & Moving to Mississippi
25:31 Troubled Adoption and Feeling Isolated
28:44 Mississippi: New Beginnings and Trouble
31:31 The Incident: Manslaughter Charge
38:12 Court, Trial, and Sentencing
43:03 Life in Mississippi State Penitentiary
50:12 Gang Dynamics and Prison Politics
01:00:19 Economics of Prison: Protection and Extortion
01:08:45 Adapting and Surviving in Prison
01:13:15 Solitary Confinement and Mental Health
01:17:51 Struggles for Justice & Maintaining Innocence
01:23:00 Life After Release: Reentry Challenges
01:24:47 Relationships, Intimacy & PTSD
01:26:34 Making Peace and Coping with Trauma
01:33:32 Thoughts on Gang Life Now
01:34:12 Wisdom Gained: Reflections on Life
01:35:50 Life Today: Work, Books & New Beginnings
01:38:40 Closing Thoughts & Farewell
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To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBickaI Was a Texas Gang Member, Dope Dealer & Pimp — Then I Got Sent to Prison | Tamara Cook
2026-08-03 | 3h 37 mins.Tamara Cook grew up poor in a small Texas town with eight siblings, a mother struggling to hold everything together, and a biological father who was never in the picture — and when her babysitter started abusing her at just seven years old the life she deserved was already being taken from her before she was old enough to understand what was happening. In this episode of Locked In with Ian Bick, she shares how her mother fell into addiction and began pimping her out, how her parents splitting sent everything into further chaos, how she eventually started selling drugs herself and ultimately became a pimp — the exact monster she had always been afraid of and never wanted to become. She opens up about her own addiction the relationships the multiple children she was raising in the middle of everything, and what a seven year sentence in the Texas Department of Corrections finally did to give her back the life that started being taken from her when she was seven years old.
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#womeninprison #TrueCrime #redemptionstory #prison
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Connect with Tamara Cook:
YouTube: https://youtube.com/@tamarasherrell87?si=0laBG70KXTx69hZI
TikTok: https://www.tiktok.com/@nobodybby87?_r=1&_t=ZP-98ZtlRlPlcc
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Hosted, Executive Produced & Edited By Ian Bick:
https://www.instagram.com/ian_bick/?hl=en
https://ianbick.com/
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Timestamps:
00:00 Tamara Cook Introduction
00:21 Growing Up in Amarillo
02:02 Early Family Life & Childhood Memories
06:46 Life Changes at Age Seven
09:05 Abuse and Family Struggles
13:17 Mother's Addiction Begins
20:28 Role Reversal: Becoming the Caregiver
23:12 Trauma, Betrayal & Survival
27:01 Deeper Into Abuse and Neglect
33:32 Adolescence in Chaos
39:00 Survival and First Crimes
43:43 Turning to the Streets & Dealing
49:57 Dealing Drugs and Gang Life
58:00 Solo Survival and Criminal Hustle
01:05:30 Becoming a Dealer and a Pimp
01:14:00 Running Operations and Family Fallout
01:26:02 Violence, Survival & Self-Defense
01:35:29 From Teen Mom to Emancipation
01:46:06 Trying to Be a 'Normal' Wife & Mother
01:56:02 Losing Children and Hitting Rock Bottom
02:05:40 Falling into Addiction
02:11:00 Deep Addiction, Homelessness & Jail Time
02:24:00 Year Under Investigation & Final Arrest
02:33:50 Prison: The Breaking Point
02:46:00 Life Changing Years Inside
03:02:00 Release, Recovery & Faith
03:14:00 Domestic Violence and New Beginnings
03:18:00 Career, Ministry, and Healing
03:26:00 Mother's Redemption and Passing
03:33:00 Forgiveness, Recovery and Purpose
03:35:51 Reflection & Message of Hope
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To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBickaMy Reality TV Star Ex Accused Me of Attempted Murder at a Boat Party — Here's My Side of the Story | Cole Goldberg
2026-08-02 | 1h 6 mins.Cole Goldberg was 22 years old when his girlfriend — a woman who appeared on the TLC reality TV show 90 Day Fiancé: Happily Ever After — accused him of attempted murder at the 2022 Boca Bash, a massive annual boating event in Lake Boca Raton, claiming he held her head underwater during an argument on the boat. He was charged with attempted second-degree murder, domestic battery by strangulation, and simple battery — and spent nearly four years fighting those charges before finally going to trial. In this episode of Locked In with Ian Bick, he shares his complete account of what happened that day on the water, what facing an attempted murder charge for nearly four years actually required of him, why he turned down a plea deal that would have required six months in jail and three years of probation rather than accept a felony conviction, and what the judge's not guilty verdict on all counts actually produced in someone who spent four years living under the most serious accusation available.
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#florida #attemptedmurder #truecrimestories
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Connect with Cole Goldberg:
https://www.instagram.com/lmcolee/
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Hosted, Executive Produced & Edited By Ian Bick:
https://www.instagram.com/ian_bick/?hl=en
https://ianbick.com/
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Timestamps:
00:00 Introduction and Background
01:01 Moving to Florida and Sports Life
02:13 College, Law Aspirations, and Life Changes
03:14 Bokea Bash: Setting the Scene
05:20 Day of the Incident: Boating and Tensions
07:52 Boat Hopping, Parties, and Escalation
09:13 Drinking, Arguments, and Boat Incident
12:13 Accusations Begin and Sequence of Events
16:13 Events Escalate: The Swimming Incident
20:22 Alleged Drowning and Confrontation
24:22 Police Arrive: Investigation and Arrests
29:13 In Jail: The Fallout and Media Frenzy
33:39 Public Opinion, Press Coverage, and Personal Fallout
37:12 Legal Struggles and Ongoing Trials
41:52 Criminal Trials and Legal Delays
45:16 The Court of Public Opinion and Advocating Change
49:40 Defense Strategy and Trial Outcomes
52:32 Final Trial, Verdict, and Life After the Case
56:00 Lessons Learned, Moving Forward, and Advocacy
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To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBickaI Rode Solo as a Mexican in Texas Prison — Here's How I Survived | Hollyhood Texus
2026-07-30 | 2h 5 mins.Hollyhood Texus (Luis Murillo) grew up in the gang infested neighborhoods of Chicago before his family moved to Dallas, Texas hoping to give him a better life — but with his parents splitting and his teenage years split between Mexico and Texas the path toward trouble found him anyway. In this episode of Locked In with Ian Bick, he shares how robberies led to multiple stints in Dallas County Jail before a felony robbery and gun charge landed him a seven year sentence in the Texas prison system — where he faced something most inmates never have to navigate alone. As a Mexican with no gang affiliation and no crew to back him up Luis rode solo through one of the most politically charged prison systems in the country, surviving the racial politics the daily danger and a race riot that got him transferred to maximum security — before finally getting released after four and a half years and turning his life completely around.
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#texas #TrueCrime #prison
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Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/
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Connect with Hollyhood Texus: https://www.instagram.com/hollyhoodtexus?igsh=bDBreDFjZXdtdDVz
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Timestamps:
00:00 Intro & Luis's Early Life
00:22 Growing Up in Chicago and Family Roots
03:00 Early Encounters with Crime & Trauma
05:30 Moving to Texas & Adapting to a New Life
07:30 Struggles with Family and School
10:45 Culture Clash & Visits to Mexico
14:00 Growing Up, Family Split & Impact
16:15 Life Changes After Parents' Divorce
18:57 First Steps Into the Streets
21:00 Rebelling & Losing Direction
23:00 High School Life & First Arrest
27:30 First Jail Experience & Aftermath
32:00 Street Family, Not a Gang
39:00 How Luis Ended Up in Prison
44:00 Aggravated Robbery & Choices
49:00 Prison Sentencing and Reflection
53:00 First Prison Unit – Life Inside
01:00:00 Prison Society, Rules & Racial Tensions
01:12:00 Race Riot Incident & Transfer to Max Security
01:24:00 Maximum Security: Survival & Adapting
01:34:00 Mentality Shift, Influence & Gaining Wisdom
01:43:00 Bonding in Prison, Real Friendship
01:48:00 Release, Rebuilding, and Survivors Guilt
01:54:00 Relationships & Lessons After Prison
02:00:00 Building a New Life & Business
02:02:00 Product Launch & Health Awareness
02:04:30 Final Reflections & Words to Younger Self
02:05:20 Outro & Closing Remarks
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To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBickaI Was a Texas Meth Dealer — Then I Got 20 Years in Federal Prison | Tara Perry
2026-07-29 | 1h 41 mins.Tara Perry grew up in Texas with her father out of the picture, raised by her mother and grandparents in a family where functioning addiction was just part of daily life — which is how she first got exposed to meth as a teenager and started using at just 13 years old. In this episode of Locked In with Ian Bick, she shares how she dropped out of school in ninth grade, had her first child at 16, spent six months in state prison before a five year sentence in the Texas Department of Corrections before she was even 20 years old, and stayed hooked on meth from age 13 all the way to 26 — always managing to get sober inside jail or prison before the cycle started again on the outside. She opens up about eventually starting to sell meth, getting connected to a major organization, having multiple children while in and out of addiction, and what happened when someone close to her snitched and the DEA came knocking. She was sentenced to 20 years in federal prison — and spent seven of those years inside a Texas federal facility before Donald Trump pardoned her on the last day of his first term.
_____________________________________________ #prison #addictionrecovery #truecrimecommunity
_____________________________________________ Connect with Tara Perry: https://www.instagram.com/princesstara.3313/
_____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/
_____________________________________________ Timestamps: 00:00 Introduction and Early Life 03:50 Childhood, Family & Identity 09:50 First Exposure to Drugs 16:00 Teenage Drug Use & Relationships 23:00 First Criminal Charges & Jail Experience 31:30 Life After First Incarceration 39:00 Motherhood and Continued Addiction 47:00 Second Prison Sentence & Having a Baby in Jail 55:30 Release, Relapse, and Escalating Drug Trade 01:03:30 DEA Bust and Facing Federal Charges 01:10:00 Sentencing and Time in Federal Prison 01:18:00 Life, Change, and Purpose in Prison 01:29:00 Clemency and Life After Prison 01:36:00 Growth, Healing, and Closing Reflections
_____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
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About Locked In with Ian Bick
Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really happens behind bars, how people survive prison, and the difficult road to second chances after hitting rock bottom. If you're interested in prison stories, criminal justice experiences, life after prison, and honest conversations with people who have lived through the darkest chapters of their lives, you'll feel at home here.
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