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Locked In with Ian Bick

Ian Bick
Locked In with Ian Bick
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  • Locked In with Ian Bick

    I Was A Lawyer For The Mexican Mafia — Then Got 6 Years in Arizona Prison | Jason Keller

    2026-09-07 | 2h 39 mins.
    Jason Keller became a criminal defense attorney in Arizona, developed addictions to drugs and alcohol that compromised every professional boundary available, took on clients who were members of the New Mexican Mafia, and eventually crossed the single most alarming line available for an officer of the court — smuggling drugs and cell phones into prison for the same clients he was supposed to be defending — before getting caught and receiving a sentence of over six years inside the Arizona state prison system he had spent his career navigating from the other side of the courtroom.
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    #mexicanmafia #arizona #truecrimestory #prisonstory #lawyer
    _____________________________________________
    Thank you to PRIZEPICKS & FACTOR for sponsoring this episode:
    PrizePicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $150 if you win your first $5 lineup!
    _____________________________________________
    Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026
    _____________________________________________
    Connect with Jason Keller:
    https://www.instagram.com/soberithm?stkn=OTVsbDlpbWhnbjM3
    _____________________________________________
    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/
    _____________________________________________
    Timestamps:
    00:00 Intro: A Lawyer's Fall
    00:34 Early Life and Legal Beginnings
    03:10 Career as a Public Defender
    05:43 Early Career and Private Practice
    08:36 The Path to High-Profile Clients
    12:39 Blurring Lines and Rationalizing Wrongs
    15:04 The Plea Bargain System
    20:46 First Drug Use and College Life
    24:01 Addiction in the Family
    26:30 Why Criminal Defense?
    30:52 The Best Trial Attorneys
    33:11 Respect for Public Defenders
    38:42 Why the DUI Wasn't a Wake-Up Call
    42:39 Life on Probation and Relapse
    46:00 Treatment and the Road to Sobriety
    52:00 A Moment of Clarity
    54:00 Facing the Bar and Moving Forward
    57:00 Drug Use in Daily Life
    01:01:02 Did You Hurt Clients?
    01:08:26 The Story of the Arrest
    01:11:44 The Paperwork and the Heroin
    01:21:03 Addiction and Decision-Making
    01:23:50 Saying No and the Fallout
    01:26:56 The Phone Request and Intimidation
    01:31:44 Living in Fear and Paranoia
    01:35:38 Getting the Phone In
    01:38:48 The Charger and the Arrest
    01:41:12 The Arrest and Bond
    01:44:19 Family Reaction and the Fallout
    01:46:56 Judge Takes Him Into Custody
    01:49:41 Fear of the Mexican Mafia
    01:52:00 The Second Case and Father's Involvement
    01:56:00 Plea Negotiations and New Prosecutor
    02:00:00 The Deal Falls Apart
    02:04:00 Sentencing and Prison Time
    02:06:36 The Extra Years
    02:09:00 Punished for Not Cooperating
    02:11:48 Life in Prison
    02:16:12 Surprising Lessons from Prison
    02:20:56 Good People in Prison
    02:24:20 Re-Entry and Rehabilitation
    02:25:25 Total Time Served and Reflection
    02:27:23 Meeting His Wife and Telling His Story
    02:28:48 Family and Children
    02:30:56 Speaking Out and Helping Others
    02:34:58 What He Knows Now
    02:37:02 Gratitude and a New Life
    _____________________________________________
    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
  • Locked In with Ian Bick

    I Worked Inside Nassau County Jail — Here's What Really Goes On Behind Those Walls | Officer Wayne James

    2026-09-06 | 1h 28 mins.
    Officer Wayne James studied criminal justice and psychology in college, always knew he wanted to work in law enforcement, and has spent four years as a correction officer at Nassau County Correctional Center — building a firsthand understanding of prison politics, inmate behavior, and the specific daily reality of what life inside a county correctional facility actually looks like from the officer managing it. In this episode of Locked In with Ian Bick, he shares what his upbringing gave him that protected him from going down the wrong path, what working inside Nassau County Jail really looks like, what prison politics and the culture behind slashings actually involve, what the difference between working with male and female inmates actually requires of an officer, and what building genuine respect from inmates actually looks like from the person who has to do it every single shift.
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    #correctionalofficers #nassaucounty #truecrimestories #prisonguard
    _____________________________________________
    Connect with Wayne James:
    Instagram: https://www.instagram.com/officer_waynejames/
    Buy his Book: https://www.amazon.com/Power-Perception-Wayne-Daion-James/dp/B0H2X48VBT?tag=smgglusdsadts-20&ref=&adgrpid=195855865845&hvpone=&hvptwo=&hvadid=812900394363&hvpos=&hvnetw=g&hvrand=2786760930931149643&hvqmt=a&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9016137&hvtargid=kwl-2484167636399&hvext=373771806062&hvcampaign=23946688003&hydadcr=17332_13842016_2502554&mcid=&hvocijid=2786760930931149643--&hvexpln=0&language=en_US
    _____________________________________________
    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/
    _____________________________________________
    Timestamps:
    00:00 Introduction to Officer Wayne James
    00:33 Growing Up in a Two-Parent Household
    01:47 Martial Arts and Discipline
    02:17 The Importance of Structure
    02:58 Early Dream of Law Enforcement
    04:07 Degrees in Sociology and Pre-Law
    05:48 Applying Education on the Job
    07:14 Balancing Professional Distance and Respect
    08:38 Sharing Personal Background with Inmates
    10:32 The No-Snitching Trap
    13:02 Defining Snitching vs. Self-Preservation
    14:56 The Cost of Not Taking a Deal
    15:56 Discovering Snitches in Jail
    16:29 Path to Corrections
    17:24 Starting at Age 28
    18:52 Nassau County Correctional Facility Overview
    20:55 One Person Per Cell Policy
    21:00 Safety Benefits of Single Cells
    23:26 Countering the Buddy System Argument
    25:16 Classification Issues in Prisons
    27:21 Building More Prisons vs. Reform
    28:29 Open Dorms and Gladiator School
    29:51 The Culture of Slashing
    31:05 Prison Politics and Rules
    33:31 Psychology of Claiming Phones
    34:18 Why Not More Phones?
    36:34 Awaiting Trial and Conviction Rates
    37:31 Court Accuracy in Bail Decisions
    38:56 Genuinely Bad People
    39:59 Encounter with an MS-13 Leader
    41:21 Interacting with Violent Offenders
    42:24 Fear and Self-Defense
    43:52 Officers Killed by Inmates
    45:07 Power Trips and Bad Officers
    47:44 Female Officers Supervising Males
    50:55 Female Inmate Charges and Behavior
    52:00 Evil in Women vs. Men
    53:39 Wrongful Convictions and Evil Acts
    54:13 Central Park Five and Prison Trauma
    55:29 Shower Safety and Surveillance
    56:33 Need for Standardized Prison Operations
    58:03 Overtime and Officer Safety
    59:04 Why Not Hire More Staff?
    59:55 Pay and Overtime Addiction
    01:01:19 Consequences of Refusing Overtime
    01:01:44 Notable Inmates: Nicki Minaj's Brother and Fentanyl King
    01:03:43 Respectful Dangerous Inmates
    01:05:11 Sharing Meals with Inmates
    01:07:12 Chess and Double Homicide
    01:08:31 Everyone Is One Accusation Away
    01:10:45 Talented Inmates and Narrow Minds
    01:13:30 Learned Helplessness and the Doll Test
    01:15:45 Historical Oppression and Inferiority
    01:16:50 Parenting as the Root Solution
    01:18:12 Challenges of Single Parenting
    01:20:15 Leaving Corrections for Policing
    01:21:47 Inmate vs. Incarcerated Individual
    01:24:29 Parenting as the Overall Solution
    01:25:59 Should Police Work Corrections First?
    01:27:43 Final Thoughts and Book Promotion
    _____________________________________________
    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
  • Locked In with Ian Bick

    Glen "Big Baby" Davis: How I Survived Federal Prison

    2026-09-03 | 1h 50 mins.
    Glen "Big Baby" Davis grew up with a love for theater, got drafted to the NBA, won a championship with the Boston Celtics, had his career ended by injury, navigated the struggles of life after the league, made decisions that produced a federal indictment, went to prison — riding Con Air, surviving the specific realities of federal institutional life, and collecting the stories most people never get to hear — and is finally sitting down for his first interview since being released to tell the complete truth about everything.
    _____________________________________________
    #prison #truecrimestories #prisonstories #NBA #bostonceltics
    _____________________________________________
    Thank you to CASH APP for sponsoring this episode: 
    Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod
    Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
    _____________________________________________
    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/
    _____________________________________________
    Timestamps:
    00:00 Intake: The Weirdest Strip Search
    00:36 From NBA Champion to Federal Prison
    01:02 Landing the Role on Power
    03:17 Growing Up in Baton Rouge
    04:40 Forced into Sports vs. Theater Passion
    05:23 The Origin of 'Big Baby'
    06:33 Teenage Curiosity and Escaping the Streets
    08:25 Realizing the NBA Dream
    10:20 College Years: LSU and Full Sail
    12:56 The Hidden Side of Big Baby
    13:27 Drafted to the Celtics: Championship Run
    15:18 Timing, Fate, and the Celtics-Lakers Rivalry
    16:35 Life After the Celtics: Orlando and Clippers
    17:10 The Fake Car Accident Story
    18:51 Staying Away from Trouble at the Peak
    20:33 Survivor's Guilt and Keeping Boundaries
    21:44 Athletes Losing Identity After Sports
    23:20 Planning for Life After Basketball
    25:54 Rebuilding Finances: Cash App Green
    28:16 Financial Mistakes and Lack of a Plan
    29:25 Going Back to School for Acting
    30:44 Would the Injury Have Prevented Prison?
    31:50 The Fraud Scheme Explained
    34:38 Discovering the Federal Investigation
    36:18 The Timeline and Lack of Concern
    37:02 Why He Didn't Reach Out to Co-Conspirators
    38:40 Arrested and the Media Firestorm
    40:02 Disproportionate Punishment: $80K Restitution
    41:35 Others Who Got Away: Tony Allen, Matt Barnes
    43:36 Dealing with Public Scrutiny and Betrayal
    45:46 Losing Relationships and Reputation
    46:35 Pre-Trial Release and the Decision to Go to Trial
    47:38 Why the Jury Convicted Him
    49:30 The Verdict: Feeling Helpless
    51:02 Aftermath: Cut Off and Shunned
    51:50 NBA Treatment and the Cloud Over Him
    53:09 Sentencing: Four Years for $40K
    56:34 Preparing for Prison and Self-Surrender
    57:20 First Day: The Drive to Duth
    59:49 Intake: The Booty Hole Jump
    01:00:17 The Guard Knew Who He Was
    01:00:33 The Ride with the Girl
    01:01:00 Building 7: The Horrible First Housing
    01:01:44 Prison Welcome and Getting a Phone
    01:03:38 Smuggling Phones and the Cost
    01:04:16 First Prison Meals and Holiday Food
    01:05:29 Commissary Favorites: Nachos and Crack Bars
    01:06:36 Mackerel as Currency and the Laundry Business
    01:08:50 Roommate Steve McBee
    01:09:43 Smuggled Food and Best Dishes
    01:10:56 Case Managers and the Halfway House Struggle
    01:12:33 Halfway Houses: Worse Than Prison
    01:13:00 Rehabilitation and Recidivism
    01:14:06 Why He Got Transferred from Duth
    01:15:19 Watching Power in Prison
    01:16:34 Getting Caught with Contraband
    01:19:22 Solitary Confinement: The Horror
    01:21:02 Reflecting on Mistakes in Solitary
    01:21:20 Con Air: The Ride and the Chaos
    01:23:58 Arriving at Terra Haute
    01:25:03 The Journey to Yankton
    01:26:36 Terra Haute: The Transfer Experience
    01:28:14 Oklahoma City: The Hellhole with K2
    01:30:05 Encounters with Gang Members and Murderers
    01:32:43 The Constant Strip Searches
    01:33:18 The Month-Long Transfer Process
    01:33:57 Yankton: A Camp Run Like a Low
    01:35:36 Sports and Gambling in Prison
    01:38:20 Inmate Treatment and Photos
    01:39:02 Celebrity Support and Power Cast Relations
    01:40:11 Total Time Served and Release
    01:40:51 Getting Out: The Halfway House
    01:41:21 Home Confinement: The Ankle Monitor
    01:42:47 Working at Hidden Empire Films
    01:43:28 Reaching Out After Release
    01:44:38 Current State: At Peace and Moving Forward
    01:45:56 Restitution: Still Paying for His Own Money
    01:46:46 Probation and Public Reception
    01:48:54 Advice to Younger Self
    01:49:41 Final Thoughts and Future Plans
    _____________________________________________
    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
  • Locked In with Ian Bick

    I Was a Georgia Prosecutor for 7 Years — Then Switched Sides To Become A Criminal Defense Attorney | Noah Pines

    2026-09-02 | 1h 57 mins.
    Noah Pines spent seven years as a prosecutor in Georgia — weighing sentences, navigating cases, trying to be a fair voice inside a system that does not always reward fairness — before leaving to become a criminal defense attorney and discovering what the justice system looks like from the other side of the courtroom. In this episode of Locked In with Ian Bick, he shares what being a Georgia prosecutor really required of him, why he left after seven years to defend the people he used to prosecute, what working Innocence Project cases and overturning twenty year wrongful conviction sentences actually involved, what the current problems with prosecutors in America actually look like from someone who spent seven years inside that world, and what representing people accused of the worst crimes available actually requires of the attorney who takes those cases.
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    #lawyer #criminallaw #prosecutor #truecrimepodcast
    _____________________________________________
    Thank you to CASH APP for sponsoring this episode:
    Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
    _____________________________________________
    Connect with Noah Pines:
    https://www.rossandpines.com/attorneys/noah-h-pines/
    _____________________________________________
    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/
    _____________________________________________
    Timestamps:
    00:00 Introduction: Guilty People Walk
    00:13 Meet Noah Pines: From Prosecutor to Defense
    00:35 Growing Up Outside Philadelphia
    00:56 Childhood and Family Influence
    01:42 Parents' Careers and Early Law Exposure
    02:32 Deciding to Go to Law School
    03:39 Internships and Discovering Trial Law
    05:20 What Makes a Good Trial Lawyer
    06:44 The Physical Toll of Trials
    08:11 Choosing to Become a Prosecutor
    09:14 Prosecutorial Discretion and Dismissals
    10:27 How Cases Reach Prosecutors
    11:27 Arrests Without Charges and Records
    12:06 Declining Police Investigations
    13:07 Why Police Don't Investigate Anymore
    14:08 Prosecutors' Duty to Get It Right
    15:10 Building Judgment and Mentorship
    16:34 Power of Young Prosecutors
    17:29 Sending People to Prison: A Reality Check
    18:16 Weighing Sentences in Difficult Cases
    19:52 Is There a Just Sentence?
    22:12 The Morality of Prosecuting Felonies
    23:38 Prosecutorial Mindset and Mandatory Minimums
    24:48 A Case for Mercy: Avoiding Life Without Parole
    25:25 Dealing with Tough Prosecutors
    28:00 Relationships with Prosecutors and Judges
    29:05 Advice for New Lawyers
    30:12 Telling Clients What They Need to Hear
    31:43 The Risk of Trial and Plea Offers
    32:52 Lawyer Egos and Slam Dunk Cases
    35:53 A Slam Dunk Case That Was Lost
    37:21 Guilty People Walk, Innocent People Go to Prison
    37:22 Immunity Deals and Witnesses
    38:22 Relationships with Judges
    39:53 Judges Staying Too Long
    41:04 Judicial Impartiality and Bias
    42:39 The Turn-In Date Story
    44:47 Why I Left the Prosecutor's Office
    47:39 Going Back and Then Leaving for Good
    48:53 Building a Defense Firm
    50:02 Impact as a Defense Attorney
    51:28 Falsely Accused College Student Case
    52:52 Trusting Clients and Instinct
    54:14 Representing Police Officers
    56:26 The Self-Defense Shooting Case
    58:28 Attacks on Defense Attorneys
    01:01:20 Press Releases and Public Perception
    01:02:18 Sealing Arrests and Indictments
    01:03:35 Most Important Skill from Prosecuting
    01:05:39 First Trial as a Defense Attorney
    01:07:20 TV Dramatization vs. Reality
    01:09:04 Putting Clients on the Stand
    01:11:37 Reflections on Ian's Case
    01:13:20 Using the Law as a Sword
    01:14:56 Teaching High School Kids
    01:16:04 Aaron Hernandez and Poor Decisions
    01:16:12 Would You Sacrifice Yourself for Your Dad?
    01:18:16 Judges Spotting Prosecutorial Misconduct
    01:18:40 Innocence Project Cases: Sunny's Story
    01:24:33 Joey Watkins' Case
    01:27:30 Suing for Wrongful Conviction
    01:28:08 Defending the Guilty
    01:30:00 Prosecutors Refusing to Dismiss
    01:31:20 The Art of Negotiation
    01:32:38 Reflecting on Past Cases
    01:34:08 Compensation for Wrongful Convictions
    01:34:19 Defending Someone 100% Innocent
    01:35:35 Taking Difficult Cases
    01:36:18 Keeping in Touch with Clients
    01:38:41 Judges Seeing Success Stories
    01:40:00 Normalizing Felony Convictions
    01:40:54 Worst Part of Prison
    01:41:52 Best Part of Prison
    01:42:39 Learning Lessons and Optimal Sentencing
    01:44:43 Judges Understanding Prison
    01:46:23 Sex Offender Registry Issues
    01:47:05 Vigilante Predator Stings
    01:48:28 Entrapment and Sting Operations
    01:49:55 Scams and Sextortion
    01:50:56 The Arkansas Sheriff Case
    01:51:10 One Thing to Change in the Justice System
    01:52:24 Future Plans and Special Master Role
    01:53:59 Bad Lawyers and Mistakes
    01:55:49 Advice for Aspiring Lawyers
    01:57:04 Final Thoughts and Thanks
    _____________________________________________
    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
  • Locked In with Ian Bick

    I Was a College Student — Then I Got Sent To Rikers & New York Prison | Khallid Barber

    2026-09-01 | 1h 10 mins.
    Khallid Barber grew up in New York with a good family and a solid upbringing, went off to college, came home for break, got around the wrong crowd, and got involved in a club shooting he thought he got away with — until three weeks later cops showed up at his college and arrested him for attempted murder. In this episode of Locked In with Ian Bick, he shares what the arrest that interrupted everything actually felt like, what facing attempted murder charges as a college student actually involved, what three years inside Rikers Island and the New York state prison system actually required of him to survive, and what figuring out the work release program that gave him a path back actually looked like for someone who had a future before one night at a club changed everything.
    _____________________________________________
    #rikersisland #college #truecrimestories
    _____________________________________________
    Connect with Khallid Barber:
    Instagram: https://www.instagram.com/khallidbarber/
    Book: https://khallidbarber.com/
    _____________________________________________
    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/
    _____________________________________________
    Timestamps:
    00:00 A Knock at 5 AM
    00:42 A Good Upbringing in the Bronx
    02:20 Class Clown to Trouble
    04:43 High School and College Years
    06:36 The Pandemic's Wrong Turn
    09:18 The Night at the Club
    12:03 Why I Carried a Gun
    14:42 The Aftermath and Arrest
    20:22 Hauled Out in Cuffs
    21:55 Bail and a Double Life
    27:09 Fighting the Charges
    30:48 Sentenced to 3 Years
    32:27 Arriving at Rikers Island
    36:00 Isolation and Solitary
    38:53 Transferred Upstate
    43:13 Choosing the Right Influences
    47:43 Applying for Work Release
    50:33 Life on Industrial Release
    56:14 Work Release and Finding a Job
    01:02:42 Coming Home for Good
    01:05:36 Life Today and Second Chances
    01:07:57 A Changed Mindset
    _____________________________________________
    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
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About Locked In with Ian Bick
Stories you won't find anywhere else, told by the people who lived them. Hosted by former federal inmate turned entrepreneur Ian Bick, Locked In with Ian Bick features raw, long-form conversations with people from every side of the criminal justice system—and the extraordinary lives that intersect with it. From former inmates and law enforcement officers to attorneys, judges, correctional professionals, investigators, victims, medical professionals, bikers, and public figures, every guest shares a firsthand perspective rarely heard anywhere else. Every episode goes beyond the headlines, exploring crime, prison, addiction, investigations, mental health, redemption, and second chances through honest conversations with the people who experienced them. If you're interested in true crime, criminal justice, prison stories, or extraordinary real-life experiences, Locked In with Ian Bick delivers stories you won't find anywhere else.
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