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Locked In with Ian Bick

Ian Bick
Locked In with Ian Bick
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1277 episodes

  • Locked In with Ian Bick

    I Was a Vice Lord From Compton — Then Spent 22 Years in Mississippi's Worst Prison | Diaz Aguilar

    2026-08-04 | 1h 40 mins.
    Diaz Aguilar grew up in Compton California raised by a single mother who struggled with addiction — and when the streets filled the gap the Vice Lords became his family. In this episode of Locked In with Ian Bick, he shares how a trip to Chicago pulled him into the Vice Lords, how a trip to Mississippi ended with a manslaughter charge for something he says he did not do, and what losing at trial and being sentenced to 20 years in Mississippi's most brutal maximum security prison actually felt like for a Vice Lord from Compton who knew he was innocent. He opens up about the prison politics inside Mississippi's worst facility, what life as a Vice Lord inside those walls actually required of him, and what 22 years of wrongful incarceration really does to a person before they find a way to keep going.
    _____________________________________________
    #wrongfulconviction #TrueCrime #prison
    _____________________________________________
    Connect with Diaz Aguilar:
     Instagram: https://www.instagram.com/diaz_santiago_55?igsh=MTZvMWkxM2U4MDB6dA== _____________________________________________
    Buy his book: https://www.amazon.com/dp/B0GZYDGM5J?ref=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&ref_=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&social_share=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&bestFormat=true&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaccY68BMUhqLOhGfqVyG5b0jFGHckUvPBwgIetA_Sm_iCFscImzCEQEJWavmA_aem_mhRhsWedJChoBH70P-GvTA&utm_content=link_in_bio&utm_medium=social&utm_source=ig ____________________________________________
    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/
    _____________________________________________
    Timestamps:
    00:00 Intro: Diaz Aguilar's Story
    00:18 Growing Up in Compton
    01:41 Mother's Addiction & Early Hardships
    03:59 Friendships & Finding Family
    05:04 Reflections on Mother-Son Relationship
    07:36 Childhood Trouble & Gang Influence
    09:01 Neighborhood Gangs and Associations
    10:03 Joining the Vice Lords
    13:13 Gang Symbolism & Identity
    14:55 Dreams, Aspirations, and Early Outlook
    16:18 School Life and Influential Teacher
    17:52 Writing Inspiration & Starting a Book
    21:02 Adoption, Family Changes & Moving to Mississippi
    25:31 Troubled Adoption and Feeling Isolated
    28:44 Mississippi: New Beginnings and Trouble
    31:31 The Incident: Manslaughter Charge
    38:12 Court, Trial, and Sentencing
    43:03 Life in Mississippi State Penitentiary
    50:12 Gang Dynamics and Prison Politics
    01:00:19 Economics of Prison: Protection and Extortion
    01:08:45 Adapting and Surviving in Prison
    01:13:15 Solitary Confinement and Mental Health
    01:17:51 Struggles for Justice & Maintaining Innocence
    01:23:00 Life After Release: Reentry Challenges
    01:24:47 Relationships, Intimacy & PTSD 
    01:26:34 Making Peace and Coping with Trauma
    01:33:32 Thoughts on Gang Life Now
    01:34:12 Wisdom Gained: Reflections on Life
    01:35:50 Life Today: Work, Books & New Beginnings
    01:38:40 Closing Thoughts & Farewell
    _____________________________________________ 
    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
  • Locked In with Ian Bick

    I Was a Texas Gang Member, Dope Dealer & Pimp — Then I Got Sent to Prison | Tamara Cook

    2026-08-03 | 3h 37 mins.
    Tamara Cook grew up poor in a small Texas town with eight siblings, a mother struggling to hold everything together, and a biological father who was never in the picture — and when her babysitter started abusing her at just seven years old the life she deserved was already being taken from her before she was old enough to understand what was happening. In this episode of Locked In with Ian Bick, she shares how her mother fell into addiction and began pimping her out, how her parents splitting sent everything into further chaos, how she eventually started selling drugs herself and ultimately became a pimp — the exact monster she had always been afraid of and never wanted to become. She opens up about her own addiction the relationships the multiple children she was raising in the middle of everything, and what a seven year sentence in the Texas Department of Corrections finally did to give her back the life that started being taken from her when she was seven years old.
    _____________________________________________
    #womeninprison #TrueCrime #redemptionstory #prison
    _____________________________________________
    Connect with Tamara Cook:
    YouTube: https://youtube.com/@tamarasherrell87?si=0laBG70KXTx69hZI
    TikTok: https://www.tiktok.com/@nobodybby87?_r=1&_t=ZP-98ZtlRlPlcc
    _____________________________________________
    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/
    _____________________________________________
    Timestamps:
    00:00 Tamara Cook Introduction
    00:21 Growing Up in Amarillo
    02:02 Early Family Life & Childhood Memories
    06:46 Life Changes at Age Seven
    09:05 Abuse and Family Struggles
    13:17 Mother's Addiction Begins
    20:28 Role Reversal: Becoming the Caregiver
    23:12 Trauma, Betrayal & Survival
    27:01 Deeper Into Abuse and Neglect
    33:32 Adolescence in Chaos
    39:00 Survival and First Crimes
    43:43 Turning to the Streets & Dealing
    49:57 Dealing Drugs and Gang Life
    58:00 Solo Survival and Criminal Hustle
    01:05:30 Becoming a Dealer and a Pimp
    01:14:00 Running Operations and Family Fallout
    01:26:02 Violence, Survival & Self-Defense
    01:35:29 From Teen Mom to Emancipation
    01:46:06 Trying to Be a 'Normal' Wife & Mother
    01:56:02 Losing Children and Hitting Rock Bottom
    02:05:40 Falling into Addiction
    02:11:00 Deep Addiction, Homelessness & Jail Time
    02:24:00 Year Under Investigation & Final Arrest
    02:33:50 Prison: The Breaking Point
    02:46:00 Life Changing Years Inside
    03:02:00 Release, Recovery & Faith
    03:14:00 Domestic Violence and New Beginnings
    03:18:00 Career, Ministry, and Healing
    03:26:00 Mother's Redemption and Passing
    03:33:00 Forgiveness, Recovery and Purpose
    03:35:51 Reflection & Message of Hope
    _____________________________________________
    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
  • Locked In with Ian Bick

    My Reality TV Star Ex Accused Me of Attempted Murder at a Boat Party — Here's My Side of the Story | Cole Goldberg

    2026-08-02 | 1h 6 mins.
    Cole Goldberg was 22 years old when his girlfriend — a woman who appeared on the TLC reality TV show 90 Day Fiancé: Happily Ever After — accused him of attempted murder at the 2022 Boca Bash, a massive annual boating event in Lake Boca Raton, claiming he held her head underwater during an argument on the boat. He was charged with attempted second-degree murder, domestic battery by strangulation, and simple battery — and spent nearly four years fighting those charges before finally going to trial. In this episode of Locked In with Ian Bick, he shares his complete account of what happened that day on the water, what facing an attempted murder charge for nearly four years actually required of him, why he turned down a plea deal that would have required six months in jail and three years of probation rather than accept a felony conviction, and what the judge's not guilty verdict on all counts actually produced in someone who spent four years living under the most serious accusation available.
    _____________________________________________
    #florida #attemptedmurder #truecrimestories
    _____________________________________________
     Connect with Cole Goldberg:
    https://www.instagram.com/lmcolee/
    _____________________________________________
    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
     https://ianbick.com/
    _____________________________________________
    Timestamps:
    00:00 Introduction and Background
    01:01 Moving to Florida and Sports Life
    02:13 College, Law Aspirations, and Life Changes
     03:14 Bokea Bash: Setting the Scene
    05:20 Day of the Incident: Boating and Tensions
     07:52 Boat Hopping, Parties, and Escalation
     09:13 Drinking, Arguments, and Boat Incident
    12:13 Accusations Begin and Sequence of Events
    16:13 Events Escalate: The Swimming Incident
    20:22 Alleged Drowning and Confrontation
    24:22 Police Arrive: Investigation and Arrests
    29:13 In Jail: The Fallout and Media Frenzy
    33:39 Public Opinion, Press Coverage, and Personal Fallout
    37:12 Legal Struggles and Ongoing Trials
    41:52 Criminal Trials and Legal Delays
    45:16 The Court of Public Opinion and Advocating Change
    49:40 Defense Strategy and Trial Outcomes
    52:32 Final Trial, Verdict, and Life After the Case
    56:00 Lessons Learned, Moving Forward, and Advocacy
    _____________________________________________
    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
  • Locked In with Ian Bick

    I Rode Solo as a Mexican in Texas Prison — Here's How I Survived | Hollyhood Texus

    2026-07-30 | 2h 5 mins.
    Hollyhood Texus (Luis Murillo) grew up in the gang infested neighborhoods of Chicago before his family moved to Dallas, Texas hoping to give him a better life — but with his parents splitting and his teenage years split between Mexico and Texas the path toward trouble found him anyway. In this episode of Locked In with Ian Bick, he shares how robberies led to multiple stints in Dallas County Jail before a felony robbery and gun charge landed him a seven year sentence in the Texas prison system — where he faced something most inmates never have to navigate alone. As a Mexican with no gang affiliation and no crew to back him up Luis rode solo through one of the most politically charged prison systems in the country, surviving the racial politics the daily danger and a race riot that got him transferred to maximum security — before finally getting released after four and a half years and turning his life completely around.
    _____________________________________________ 
    #texas #TrueCrime #prison
    _____________________________________________
    Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/
    _____________________________________________ 
    Connect with Hollyhood Texus: https://www.instagram.com/hollyhoodtexus?igsh=bDBreDFjZXdtdDVz 
     
    _____________________________________________
    Timestamps:
    00:00 Intro & Luis's Early Life
    00:22 Growing Up in Chicago and Family Roots
    03:00 Early Encounters with Crime & Trauma
    05:30 Moving to Texas & Adapting to a New Life
    07:30 Struggles with Family and School
    10:45 Culture Clash & Visits to Mexico
    14:00 Growing Up, Family Split & Impact
    16:15 Life Changes After Parents' Divorce
    18:57 First Steps Into the Streets
    21:00 Rebelling & Losing Direction
    23:00 High School Life & First Arrest
    27:30 First Jail Experience & Aftermath
    32:00 Street Family, Not a Gang
    39:00 How Luis Ended Up in Prison
    44:00 Aggravated Robbery & Choices
    49:00 Prison Sentencing and Reflection
    53:00 First Prison Unit – Life Inside
    01:00:00 Prison Society, Rules & Racial Tensions
    01:12:00 Race Riot Incident & Transfer to Max Security
    01:24:00 Maximum Security: Survival & Adapting
    01:34:00 Mentality Shift, Influence & Gaining Wisdom
    01:43:00 Bonding in Prison, Real Friendship
    01:48:00 Release, Rebuilding, and Survivors Guilt
    01:54:00 Relationships & Lessons After Prison
    02:00:00 Building a New Life & Business
    02:02:00 Product Launch & Health Awareness
    02:04:30 Final Reflections & Words to Younger Self
    02:05:20 Outro & Closing Remarks
    _____________________________________________
    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
  • Locked In with Ian Bick

    I Was a Texas Meth Dealer — Then I Got 20 Years in Federal Prison | Tara Perry

    2026-07-29 | 1h 41 mins.
    Tara Perry grew up in Texas with her father out of the picture, raised by her mother and grandparents in a family where functioning addiction was just part of daily life — which is how she first got exposed to meth as a teenager and started using at just 13 years old. In this episode of Locked In with Ian Bick, she shares how she dropped out of school in ninth grade, had her first child at 16, spent six months in state prison before a five year sentence in the Texas Department of Corrections before she was even 20 years old, and stayed hooked on meth from age 13 all the way to 26 — always managing to get sober inside jail or prison before the cycle started again on the outside. She opens up about eventually starting to sell meth, getting connected to a major organization, having multiple children while in and out of addiction, and what happened when someone close to her snitched and the DEA came knocking. She was sentenced to 20 years in federal prison — and spent seven of those years inside a Texas federal facility before Donald Trump pardoned her on the last day of his first term.
     _____________________________________________ #prison #addictionrecovery #truecrimecommunity
     _____________________________________________ Connect with Tara Perry: https://www.instagram.com/princesstara.3313/
     _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/
    _____________________________________________ Timestamps: 00:00 Introduction and Early Life 03:50 Childhood, Family & Identity 09:50 First Exposure to Drugs 16:00 Teenage Drug Use & Relationships 23:00 First Criminal Charges & Jail Experience 31:30 Life After First Incarceration 39:00 Motherhood and Continued Addiction 47:00 Second Prison Sentence & Having a Baby in Jail 55:30 Release, Relapse, and Escalating Drug Trade 01:03:30 DEA Bust and Facing Federal Charges 01:10:00 Sentencing and Time in Federal Prison 01:18:00 Life, Change, and Purpose in Prison 01:29:00 Clemency and Life After Prison 01:36:00 Growth, Healing, and Closing Reflections
     _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
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About Locked In with Ian Bick
Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really happens behind bars, how people survive prison, and the difficult road to second chances after hitting rock bottom. If you're interested in prison stories, criminal justice experiences, life after prison, and honest conversations with people who have lived through the darkest chapters of their lives, you'll feel at home here.
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