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Understand Your Body to Fix Your Gut Health—Start here with me.
You’re in midlife (yep, that’s us—ages 35-60), and you want to lead, create, and live with purpose—whether it’s launching your dream business, fulfilling a mission, or finally pursuing that goal that’s been on your mind for years. But your body won’t cooperate.
Scattered focus. Brain fog. Bloating—and unpredictable energy that makes even the basics feel hard. Those digestive struggles you’ve “learned to live with” aren’t just slowing you down—they’re clouding your clarity and derailing your progress.
Welcome to Natural Digestive Solutions—the podcast for motivated women ready to stop guessing, connect the dots, and finally understand what their body is trying to say.
I’m Tasha—Holistic Digestion and Nutrition Coach, wife, and homeschooling mom. On the outside, I looked pulled together. But behind the scenes, I was dragging myself through the day—fighting brain fog, chronic fatigue, and wondering why my body couldn’t keep up with the vision I had for my life.
Everything changed when I started recognizing the signals and symptoms my body was giving me—and I began to make simple, holistic shifts in my food, lifestyle, and rhythms that brought clarity and energy back.
Now, I coach other women to do the same—not by fixing them, but by helping them become the CEO of their own health, so they can understand how to make their own shifts and finally move forward with confidence.
Inside each episode, you’ll discover:
➤ What your symptoms are really telling you
➤ The patterns keeping you stuck
➤ Why awareness is your first step toward real change
If you’re done playing defense with your health—this is your first step toward the clarity, energy, and the momentum you need to lead the impact-driven life you were made for.
xo, Tasha
How to Connect With Me:
➤ Become a VIP Insider—get first access to private updates, subscriber-only pricing, and behind-the-scenes insight ＞
https://tinyurl.com/TashaMillerNewsletter
➤ Have a question or an episode idea? Share it anonymously ＞ https://tinyurl.com/TashaMillerIdeas
➤ Contact me at
[email protected]
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