Decode Your Body | Symptom Interpretation for Female Entrepreneurs

69 episodes

67 | Still Googling Symptoms? Here’s Why Nothing’s Changing
2026-1-13 | 9 mins.
Feeling frustrated by endless symptom searches and conflicting fixes? This episode teaches a simple, strategic way to interpret your body's signals so you stop reacting to every change and start addressing the real pattern beneath the symptoms.

Learn how to move from surface-level tweaks to consistent, actionable adjustments that improve energy, focus, and daily life — so you can lead your body with intention and get back time and clarity for what matters.

Connect With Me:

➤ Get weekly insights and first access to Body CEO™ — the method that teaches you how to read your symptoms through your unique body type and pattern recognition. Join here: tashamiller.co/newsletter.

➤ Feedback or Questions: Contact me at [email protected].

➤ Website: tashamiller.co.
66 | You Don’t Have a Bloating Problem — It’s This
2026-1-06 | 7 mins.
Bloating isn’t the problem. Not knowing why it keeps showing up is.

In this episode, we talk about why bloating can repeat even when you haven’t changed anything obvious — and why food rarely explains the full picture. If you’ve adjusted meals, paid attention, and still feel unsure what to change next, this conversation will land.

This is about learning how to interpret what your body is responding to, so symptoms stop feeling random and you can make decisions with confidence instead of guesswork.

You don’t have a bloating problem.
You have an interpretation problem.

Connect With Me:

➤ Get weekly insights and early access to Body CEO™ — the approach that teaches you to understand your body and lead it with the same confidence you bring to the rest of your life. Join here: tashamiller.co/newsletter.

➤ Feedback or Questions: Contact me at [email protected].

➤ Website: tashamiller.co.
65 | When Your Body Becomes the Bottleneck in Your Business
2025-12-30 | 8 mins.
Your body isn’t failing — it’s just taking up more time and attention than it should.

This episode is for high-achieving female entrepreneurs who are disciplined, consistent, and doing everything “right,” yet noticing that their energy, digestion, focus, or capacity now require more monitoring than they used to.

We’re unpacking why doubling down on discipline often doesn’t fix what’s changed in the body, how symptoms get misread as problems, and why managing harder creates more mental load instead of predictability.

If your body has started feeling like a bottleneck in your work, this episode will help you see what’s actually changed — and how to stop wasting effort managing the wrong thing.

➤ Get weekly insights and early access to Body CEO™ — the approach that teaches you to understand your body and lead it with the same confidence you bring to the rest of your life. Join here: tashamiller.co/newsletter.

➤ Feedback or Questions: Contact me at [email protected].
64 | Your Body Didn’t Change — Your Life Did
2025-12-23 | 11 mins.
Your body didn’t stop responding — it shifted.
If your symptoms feel sudden, they’re not. They’re the last signal your body sends after operating from a different state — and blaming hormones, age, or discipline keeps you from seeing what’s really going on.

In this episode, you’ll learn why doing “everything right” won’t work when your body’s running from a different state — and how your symptoms point to a bigger pattern you’ve never been taught to trust.

You’ll walk away with a new lens — one that helps you stop reacting to symptoms and start recognizing what your body’s been responding to all along.

Connect With Me:

➤ Get weekly insights and early access to Body CEO™ — the approach that teaches you to understand your body and lead it with the same confidence you bring to the rest of your life. Join here: tashamiller.co/newsletter.

➤ Feedback or Questions: Contact me at [email protected].

➤ Website: tashamiller.co
63 | When Smart Changes Don’t Shift Symptoms
2025-12-16 | 14 mins.
When your body doesn’t respond the way it should, it’s confusing.
Not because you’re missing steps…
and not because you need to try harder…
but because you’ve been adjusting the part you can see, while the symptom is being driven by something you haven’t been taught to identify yet.

This episode breaks down why your effort hasn’t translated into physical change — and shows you the first glimpse of what body literacy actually gives you: the ability to interpret what your body is responding to so your choices finally match the real source of the symptom.

If you’ve ever wondered, “Why isn’t this working?” — this will make it make sense.

Connect With Me:

➤ Get weekly insights and early access to Body CEO™ — the approach that teaches you to understand your body and lead it with the same confidence you bring to the rest of your life. Join here: tashamiller.co/newsletter.

➤ Feedback or Questions: Contact me at [email protected].

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About Decode Your Body | Symptom Interpretation for Female Entrepreneurs

Decode Your Body is for high-performing female entrepreneurs who are done managing symptoms and ready to lead their health like a CEO. When bloating, digestion issues, weight changes, low energy, mental clarity shifts, or other symptoms keep showing up despite your effort — the issue isn’t discipline, consistency, or willpower. And you don’t have time for symptoms — not when they’re costing you focus, momentum, and hours of mental energy you don’t have to spare. It’s interpretation. This podcast focuses on symptom interpretation through the lens of your unique body type, so you can understand what your body is telling you instead of cycling through protocols, generic advice, or chasing answers that never quite fit.You already know how to lead.Your body shouldn’t be the one place you’re still guessing. Become the CEO of your body. Hosted by Tasha Miller — Symptom Interpretation Mentor. Connect With Me: ➤ Get weekly insights and first access to Body CEO™ — the method that teaches you how to read your symptoms through your unique body type and pattern recognition. Join here: tashamiller.co/newsletter. ➤ Feedback or Questions: Contact me at [email protected].➤ Website: tashamiller.co.

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