Melanie Auld Jewelry Women's Health & Business Panel with Gillian Segal, Erin Sousa & Melanie Auld
I was very honored to be asked to host this MAJ x BC Women's Health Foundation panel a few weeks ago. I sat down with Melanie Auld, Gillian Segal and Erin Sousa to discuss everything from motherhood to "balance" to taking care of ourselves. It's a bit of a different format since it was a live event but I hope you love it nonetheless! Some great nuggets here.--Follow Sophie: https://www.instagram.com/sophieccollinsSophie's Website: www.sophiecollins.comSubstack: https://whatimlovinglately.substack.comOne Wednesday: www.onewednesdayshop.com
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May Lindstrom on Skincare as a Ritual, Growing up Off The Grid, Debunking What "Natural" Means and Healing Her (and many other's) Skin
I have been familiar with May Lindstrom's work for a long time but it was only recently that I was able to fully dive into her world through using her skincare line morning and night. As someone who pays great attention to what I put on my skin and what I put in my body, this conversation was illuminating in so many ways. May truly lives, breathes and embodies the work she is putting into the world through her company because it healed her own skin. She talks about growing up with back to the earth hippy parents, learning about herbs from a young age, how she dealt with a variety of skin issues as a child and young adult, and how this all led her to launch and grow her eponymous brand, May Lindstrom Skin.--Follow May: https://www.instagram.com/maylindstromskinLearn More: https://www.maylindstrom.com/Sophie's Current Skincare RoutineFollow Sophie: https://www.instagram.com/sophieccollinsSophie's Website: www.sophiecollins.comSubstack: https://whatimlovinglately.substack.comOne Wednesday: www.onewednesdayshop.com
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Jacqui Kingswell, Cofounder of The Pilates Class & The Birthing Class on Pregnancy, Postpartum, Wellness Tools and Finding Inspiration
I have been doing Jacqui's workouts for years through her original platform, The Pilates Class, and I am so excited to share her wisdom with you today around her newer baby, The Birthing Class, which she cofounded with Natasha Oakley. Jacqui was a professional dancer and turned her passion for pilates into a blossoming career. Over the last few years, she has launched The Pilates Class which has members in over 118 countries, had a baby (!) and created an entirely new platform, The Birthing Class, to fill a space in the market that is a one stop shop for teaching pregnant women the ins and outs of prepping for labour & delivery and how to take care of yourself emotionally, physically, and mentally. She is a light and I can't wait for you to experience her wisdom in this interview!--Follow Jacqui: https://www.instagram.com/jacquikingswellFollow The Birthing Class: https://www.instagram.com/thebirthingclassFollow The Pilates Class: https://www.instagram.com/thepilatesclassJoin The Birthing Class: https://thebirthingclass.coFollow Sophie: https://www.instagram.com/sophieccollinsSophie's Website: www.sophiecollins.comSubstack: https://whatimlovinglately.substack.comOne Wednesday: www.onewednesdayshop.com
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Fall Reset with Camille Styles: How She Prioritizes Each Week, Her Sunday Night Planning Session and A Nervous System Reboot
Today I'm bringing back one of the show's most popular guests, Camille Styles. Camille and I chat about all things resetting for fall. I was inspired to bring her back to the show after all of your feedback on her original episode on creating the future of your dreams. Today we dive into everything around how she is resetting her schedule, wellness habits and even nervous system for the fall season. We dive into all of her tactical tips and tools like her Sunday night planning session and how she weaves in her wellness priorities during the busy back to school days.--Follow Camille: https://www.instagram.com/camillestyles/Read More: https://camillestyles.com/Shop Casa Zuma: https://casazuma.com/Follow Sophie: https://www.instagram.com/sophieccollins/Read More: www.sophiecollins.comNewsletter: https://whatimlovinglately.substack.com/Follow One Wednesday: https://www.instagram.com/one_wednesday_shop/Shop OW: www.onewednesdayshop.com
Host Sophie Collins takes you on a journey to help you feel your best and achieve your dreams. Sophie is a mom of two, the Co-Founder & Creative Director of lifestyle brand One Wednesday and she is obsessed with feeling her best. From wellness to work, Sophie is here to answer your burning questions and chat with extraordinary guests to inspire you with every episode.
Canada - english