The Slowdown: Poetry & Reflection Daily

Today’s poem is They/Them by Danez Smith, with special guest R.K. Russell.

R.K. Russell is an NFL legend, writer, and social justice advocate who made history by becoming the first out active NFL player to identify as bisexual.

The Slowdown is your daily poetry ritual. In this episode, R.K. shares… “When you start to want to live authentically as yourself, there are also sacrifices that must be made. A lot of those sacrifices are rooted in your relationships. How people view you, how people want you to give to them and love them and care for them.”

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Today’s poem is New York Address by Linda Gregg.

The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Today’s poem captures that feeling when you’ve just had it — you’ve absolutely hit your limit. But at the same time, you realize that you’re the only person who can pick yourself back up. You have to keep yourself going.”

This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

Today’s poem is Bonfire Opera by Danusha Laméris.

The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Yes, I have new lines around my eyes and new glints of silver in my hair, but my body continues to surprise me in wonderful ways, too. It brings me a lot of pleasure—maybe even more pleasure than it did when I was in my teens, twenties, and even thirties. Because I appreciate it. And because I am less self-conscious. That is one of the gifts of aging: Becoming more yourself, and caring less about what others think about you or expect from you.”

This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

Today’s poem is Étude by Amy Gerstler.

The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Today’s poem is a celebration of sound, and also a celebration of our own power to interpret sound and make meaning—as poets do. Poems, like songs, are meant to live in the air. They are their own music.”

This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

Today’s poem is Dream Song 1 by John Berryman, with special guest David Duchovny.

You know him from his breakout role as Fox Mulder on The X-Files, as well as appearances on other hit series like Californication and Twin Peaks. Here’s an extended conversation with David that we hope you enjoy.The Slowdown is your daily poetry ritual.

In this episode, David shares… “I remember when I first read "Dream Song 1" by John Berryman in high school. I think I understood that I was coming out of the Eden of childhood in a way and having these complicated thoughts, more complicated thoughts than I'd had as a child. And not that I would've put it in words that I just put it in now, but there was a loss involved that was moving to me.”

This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate