Dave and Candace Rae

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Serving Sundays has evolved! Now officially titled Dave and Candace Rae, the show returns from its summer break with a packed comeback episode.
In this episode, Dave and Candace Rae dive straight into everything that went down over the break:
The Terrestrial Show Tea: What really happened with the radio announcement that got cancelled last week on the terrestrial show? Dave breaks down the story.
WNBF Stage Debrief: Candace Rae shares her personal debrief after competing in her WNBF natural bodybuilding competition, covering the intense prep, show day, and her biggest takeaways.
New Household Member: There is a brand-new addition to the household! The hosts introduce the newest member joining the family.
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Candace Rae on Instagram: @itscandacerae
Dave on Instagram: @wheelerj28
The Rae Within (Stan Store): 👉 Check out The Rae Within on Stan Store
Show Sponsors:
Special thanks to the local partners supporting the podcast:
Frank's Pizza: Serving hot, fresh pizza and local favorites across Winnipeg and Selkirk. Explore the menu at frankspizza.ca.
Vernaus Auto Body: Winnipeg’s trusted full-service collision repair shop at the top of the waterfront (160 Higgins Ave). Learn more or book an appointment at vernaus.com.
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Dave Wheeler
Candace Rae

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Dave Wheeler and Candace Rae are officially wrapping up the very first season of Serving Sundays. Thank you to everyone who has tuned in, listened, and supported the show on this journey! The duo is hitting pause on the podcast right now so Candace Rae can dedicate her full focus to her intensive workout regimen and prep for her upcoming fitness competition this June. Dave and Candace will be back behind the mics to kick off Season 2 before the end of the year. Stay tuned, stay healthy, and we will see you next season! 
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Get 20% off at Checkout using the promo code "RAE" when you buy The Best Underwear on the planet:
Sheath Underwear
Watch the Show on YouTube
YouTube.com/wheelerj28
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Dave Wheeler
Candace Rae

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 In this episode of Serving Sundays, Dave Wheeler and Candace Rae dive into the psychological and physical trials of preparing for a fitness competition. As Candace navigates a grueling phase of low-carb dieting and high-intensity workouts, the couple explores the "food cucking" dynamic—where Candace finds vicarious pleasure in watching Dave eat the delicious foods she currently cannot have. They also share a proud parenting moment regarding their eldest son’s success in a provincial public speaking competition, leading to a broader discussion on the fears and rewards of performing for a live audience. 
Start Your "Day One" with The Rae Within Here:
The Rae Within
Wheeler Waves Art Channel
YouTube
Instagram
Get 20% off at Checkout using the promo code "RAE" when you buy The Best Underwear on the planet:
Sheath Underwear
Watch the Show on YouTube
YouTube.com/wheelerj28
Support the show
Follow us on social media:
Dave Wheeler
Candace Rae

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 In this heartfelt and candid episode of Serving Sundays, hosts Dave Wheeler and Candace Rae reflect on a major milestone in their family's journey: their eldest son, Angus, leaving for a month-long survival instructor course with the Canadian Cadets. As dedicated homeschooling parents, Dave and Candace discuss the emotional complexity of watching their children "flew the coop" to gain life-changing skills and independence. From the discipline of 6:00 AM workouts to the challenges of low-carb prep and the evolving dynamics of their 14-year marriage, the duo dives into the "acceptance stage" of raising young men. Join them for an intimate conversation on legacy, the value of trades, and the necessity of taking care of your own mental and physical health so you can better serve those you love. 
Start Your "Day One" with The Rae Within Here:
The Rae Within
Wheeler Waves Art Channel
YouTube
Instagram
Get 20% off at Checkout using the promo code "RAE" when you buy The Best Underwear on the planet:
Sheath Underwear
Watch the Show on YouTube
YouTube.com/wheelerj28
Support the show
Follow us on social media:
Dave Wheeler
Candace Rae

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In a special "homeschool project" edition of Serving Sundays, the tables are turned as Dave and Candace Rae’s offspring, Angus (14) and Odin (11), seize the microphones for a full show takeover. Proving that broadcasting runs in the family, the duo navigates the challenges of host life—starting with the essential quest for the perfect "baby" bubbly water.
The episode features a gauntlet of classic podcast tropes, including a high-stakes round of tongue twisters that tests their vocal agility and a deep dive into the world’s most illegal food combinations. Finally, the boys pull back the curtain on what it’s really like being raised by the Wheeler household, offering a hilarious and unfiltered perspective on their parents. It’s a charming, witty, and surprisingly professional look at the next generation of the Wheeler media legacy.
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Dave Wheeler
Candace Rae