[FERTILITY & FAMILY PLANNING] Ep. 480 Breaking Myths, Preserving Options, & Understanding Modern Fertility with Dr. Jamie Knopman
This episode features Dr. Jamie Knopman, a leading reproductive endocrinologist, in an insightful conversation about fertility, modern family planning, and the emotional realities of trying to conceive. She debunks common myths, including the overlooked role of male fertility, explains why more women delay motherhood, and breaks down how ovarian aging affects fertility. Ash and Dr. Knopman explore fertility preservation, comparing egg freezing to a proactive safety measure for future options. They discuss age, egg quality, realistic success rates, and why both partners should be evaluated. She also shares what the egg-freezing process and transition to IVF truly look like. They also dive into the emotional and financial challenges of fertility treatments, misconceptions about birth control, when to seek help, and the importance of supportive, honest communities. This episode offers a clear, empowering guide to reproductive health and informed family planning. Ā In This Episode, You'll Learn: Why fertility challenges often involve both partners, not just women How ovarian aging works and why age matters more than most realize The truth behind egg freezing and what it can (and can't) guarantee How many eggs women typically need for the best chance of success Common myths around birth control, infertility, and reproductive health What transitioning from egg freezing to IVF really looks like The emotional and financial realities behind fertility treatments How to navigate community, connection, and support during fertility journeys Ā Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Dr. Jamie Knopman Own Your Fertility Book Amazon:Ā https://www.amazon.com/Own-Your-Fertility-Freezing-Surrogacy/dp/1324111488?ascsubtag=srctok-e029e76d99901477&btn_ref=srctok-e029e76d99901477 Barnes & Noble: https://www.barnesandnoble.com/w/own-your-fertility-jaime-knopman/1147402776?ean=9781324111481&st=AFF&2sid=Linktree%20Inc_100589976_NA&sourceId=AFFLinktree%20Inc Instagram: https://www.instagram.com/drjaimeknopman/ Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?Ā Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak Ā
This episode features Nausheen Chen, a three-time TEDx speaker and communication coach, in a powerful conversation on building confidence, authenticity, and presence in public speaking. She shares how to move beyond "autopilot speaking" through intentional use of pitch, pacing, and gestures, helping speakers connect more deeply with their audiences. Ash and Nausheen discuss how true confidence starts within, by challenging limiting beliefs, building self-trust, and preparing intentionally before speaking. They explore practical strategies for thought leadership, paid speaking, and overcoming common pitfalls like filler words. They also touch on the psychology of speaking, especially for introverts, and the importance of experimenting with personal style. Nausheen shares how to stay calm in unexpected moments and manage the emotional energy of powerful performances. Whether on stage or in a meeting, this episode offers tools to elevate your voice and presence. Ā In This Episode, You'll Learn: How to break free from autopilot speaking habits. Why inner confidence is the foundation of great communication. Practical techniques to improve pitch, pacing, and body language. How to overcome fear, limiting beliefs, and performance anxiety. The keys to establishing thought leadership and paid speaking success. Tips for networking and promoting your speaking career authentically. How to handle onstage challenges with confidence and composure. Ways to sustain your energy and presence for long-term impact. Connect with Nausheen Chen Website:Ā https://www.speaking.coach/ Free Course: https://www.speaking.coach/free-course/ YouTube: https://www.youtube.com/@nausheenichen Instagram:Ā https://www.instagram.com/nausheen.speaking.coach/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?Ā Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak Ā
-------- Ā
48:52
--------
48:52
[SPIRITUAL GROWTH] Ep. 478 Embracing Healing, Ego, & Presence with Frank Elaridi
This week, Ash is joined by Frank Elaridi, certified energy worker and former journalist, for a powerful conversation on healing, spiritual awareness, and finding peace in the present moment. After experiencing burnout in his journalism career, Frank turned inward and reconnected with his soul, leading him into the self-development and energy healing space. He shares how the mind can be both a tool for growth and a source of suffering, and how practices like breathwork foster resilience, clarity, and inner calm. Together, Ash and Frank explore the tension between ego and spirit, how the ego seeks control while the spirit embraces acceptance and liberation. They dive into the deeper truths of manifesting, the role of karma in shaping both comfort and struggle, and the courage it takes to choose peace amidst fear, stress, and ambition. The conversation also highlights the importance of attachment, detachment, and discerning intuition from fleeting feelings. By embracing life as a continuous ceremony, they remind us that fulfillment comes from being, not just doing. Ā In This Episode, You'll Learn: How Frank Elaridi transitioned from journalism to energy work and healing. Why the mind is both a tool for growth and a source of suffering. The role of breathwork in cultivating peace and resilience. How ego seeks solutions while the spirit embraces acceptance. Why manifesting is about liberation, not material gain. The influence of karma in shaping comfort and struggle on the spiritual path. How to navigate attachment, detachment, and intuition. Why presence and being are key to fulfillment and transformation. Ā Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Frank Elaridi Awakened Healer Program: https://www.awakenedhealers.com/join Website: https://frankelaridi.com/ Ā YouTube: https://www.youtube.com/@FrankElaridi Ā Podcast: https://frankelaridi.com/frank-elaridi-podcast-quite-frankly/ Instagram: https://www.instagram.com/felaridi/ Ā Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?Ā Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak Ā
-------- Ā
1:01:05
--------
1:01:05
[SELF-DEVELOPMENT] Ep. 477 Rewriting Your Story & Unlocking Growth with Melissa Monte
This week, Ash is joined by Melissa Monte, host of the Mind Love podcast, for an inspiring conversation on the transformative power of storytelling in shaping who we become. Melissa shares how she shifted her own life story from one of victimhood to empowerment, showing how the narratives we tell ourselves directly impact our resilience, mindset, and overall mental health. Blending neuroscience, ancient wisdom, and theology, she explains why crafting a cohesive life story isn't just powerful, it's essential for self-discovery and long-term growth. Ash also reflects on his own journey, including how building values-aligned friendships and community has been key to living with more clarity and intention. Together, Ash and Melissa dive into the deeper layers of identity and growth, from moving beyond external validation to consciously shaping who we are becoming. They explore the importance of connection, resilience, and reframing setbacks as part of an upward spiral of transformation. With inspiration from Gina DeVee's teachings on the schools of love, money, and health, the conversation highlights the cyclical nature of entrepreneurship and life itself, where every challenge holds the seeds of expansion. They also discuss Melissa's upcoming book and her vision for helping others create intentional, empowering stories that guide them toward purpose, joy, and fulfillment. Ā In This Episode, You'll Learn: How Melissa Monte reframed her life story to move from victimhood to empowerment. Why self-narratives influence resilience, mental health, and mindset. The importance of building friendships that align with values like wellness and growth. How to shift from seeking validation to consciously creating identity. Why setbacks are part of an upward spiral of growth and transformation. Insights from Gina DeVee on the schools of love, money, and health. How storytelling and self-reflection unlock purpose and fulfillment. Ā Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Melissa Monte Instagram: https://www.instagram.com/mindlovemelissa/ Website: https://www.mindlove.com/about/ Mind Love Podcast: https://podcasts.apple.com/us/podcast/mind-love-consciousness-spirituality-and-science-for/id1318485592 Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?Ā Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak
-------- Ā
34:44
--------
34:44
[ENTREPRENEURSHIP] Ep. 476 Purpose, Play & Building Impact with Yanik Silver
Ā This week, Ash is joined by visionary entrepreneur Yanik Silver for a thought-provoking conversation on purpose, creativity, and redefining success. Known for his playful and unconventional approach to business, Yanik opens up about answering his "cosmic alarm clock," his journey of aligning work with true gifts, and how projects like the Cosmic Journal and Maverick 1000 inspire entrepreneurs worldwide to create meaningful impact. Ash also reflects on his own evolution, from early challenges in digital marketing to founding Wise Whisper, a speaking agency designed to amplify unique voices. Ā Together, Ash and Yanik explore how personal growth, curiosity, and alignment with values fuel both entrepreneurial success and personal fulfillment. They discuss tools like the Enneagram and human design for self-discovery, the importance of integrating purpose into your career, and how unconventional thinking and experimentation spark innovation. The conversation also highlights the power of mentorship, community, and play in building mission-driven ventures that balance passion with practicality. Yanik's wisdom reminds us that business can be both joyful and impactful when rooted in authenticity and purpose. Ā In This Episode, You'll Learn: How Yanik Silver aligned his entrepreneurial path with his deeper purpose. Why initiatives like Maverick 1000 and the Cosmic Journal inspire global impact. The role of curiosity and self-discovery in shaping career choices. How tools like the Enneagram and human design foster alignment. Why mentorship, community, and experimentation are vital for growth. How to balance play, creativity, and practicality in business. Ways to build purpose-driven ventures that create lasting joy and impact. Ā Visit shopify.com/youturn and only pay $1 for your first month's trial. Ā Connect with Yanik Silver Ā Daily Newsletter: 1000sunsparks.com Evolved Enterprise: https://yaniksilver.com/evolved-enterprise/ The Cosmic Journal: https://www.amazon.com/Cosmic-Journal-Yanik-Silver/dp/140195913X Ā Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?Ā Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak Ā
Join our host Ashley Stahl each week for conversations with the world's top business, branding and psychology experts to help you amplify your success in work and life!
As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!).
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity.
Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success.
If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more.
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change.
It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously.
If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak
THANK YOU to artist Andybemackin for the You Turn Podcast signature show music
Canada - english