House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
Dr. Edie Wadsworth
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, t...
254. Stop Living in Fight or Flight! How to Repair Your Nervous System
It’s Thursday friends!
In today's episode we are diving into a topic that has gained popularity over the last year and that is your nervous system and how to regulate it.
And to be honest, I may have a bit of a different take on the real way you can repair it.
This episode was so fun and I know you are going to love it!
Episode Resources:
B Vitamins: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate
Magnesium: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate
If you like this episode, check out some of our other favorites here:
Ep 237: We Need Strong Female Friendships!
Ep 226: The Power of Good Sleep!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices
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58:06
253. How to Build Your Dream Business, Part Two: 3 Principles I Built My Business On!
In this episode, Dr. Edie Wadsworth kicks off her series on building a meaningful and impactful business. Whether 2025 is the year you write your book, launch your dream business, or pursue a big goal, this episode is packed with actionable insights to help you take the leap.
Dr. Edie dives into three transformative principles that have shaped her business and life:
1️⃣ Add Massive Value – Discover how focusing on serving others can unlock abundance and success, even when imposter syndrome strikes.
2️⃣ Honor What Matters Most – Learn how to grow your business without sacrificing your faith, family, health, or joy.
3️⃣ Be Your Future Self Now – Explore the mindset shifts and habits that help you create from a place of gratitude and abundance.
If you've ever felt uncertain about your next step or wondered if it’s too late to start something new, this episode will encourage and empower you to embrace discomfort, cultivate resilience, and live boldly into your purpose.
✨ Tune in and get ready to dream big, take inspired action, and create a business and life you love!
👉 Follow, review, and share to spread the joy. Let’s build something beautiful together!
If you like this episode, check out some of our other favorites here:
Ep 245: How to Break Limiting Beliefs & Say YES to Your Life!
Ep 235: High Cortisol and Why It's So Important to Lower Your Stress
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices
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25:17
252. Reset Your Metabolism, Ditch Fad Diets, & Find True Healing in Midlife with Ruth Soukup
Hey friend, we have such an amazing episode for you today!
My dear friend, Ruth Soukup and I are diving into all things metabolism, true health, and getting your health back this year!
Ruth has founded a number of different brands and is the founder of a company called Thinlicious®, which helps women like you get healthy!! She is a wife and mother and has been my friend for YEARS, we are so lucky to have her on today!
If you KNOW you’re ready to get healthy in 2025 and get your metabolism working for you, learn more Thinlicious TODAY!
https://thinlicious.com/edie
This is THE program for women in midlife to find freedom again balance your hormones, fix your metabolism and ignite your energy in order to lose weight and keep it off without dieting or deprivation. I teach in this program with Ruth and it’s one of my FAVORITE projects ever! You’ll love how comprehensive it is and you’ll love all the systems Ruth has in place to help you get the result you want.
Ruth’s Podcast episode with Edie: https://podcasts.apple.com/us/podcast/feel-better-live-free-healthy-weight-loss-wellness/id1689409536?i=1000683775911
If you like this episode, check out some of our other favorites here:
Ep 245: How to Break Limiting Beliefs & Say YES to Your Life!
Ep 235: High Cortisol and Why It's So Important to Lower Your Stress
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices
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47:49
251. How to Build Your Dream Business, Part One: 7 Reasons Why You Should Start Today!
The Journey to Building my Business!
I have been so excited to start this solo series!
As a former family doctor turned life coach, I share my personal story of transformation and invite you to consider the rewarding path of entrepreneurship.
From personal growth and honoring your unique gifts to enjoying meaningful work and financial freedom, I passionately outline how a lifestyle business can revolutionize your life.
Join me, friend, as I set the stage for a series that promises to inspire, motivate, and equip you to create a vibrant, purpose-driven future.
Join the certification waitlist! https://www.ediewadsworthcoaching.com/certification
If you like this episode, check out some of our other favorites here:
Ep 245: How to Break Limiting Beliefs & Say YES to Your Life!
Ep 235: High Cortisol and Why It's So Important to Lower Your Stress
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices
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36:49
Dr. Edie’s ‘Ins and Outs’ for 2025! :BONUS
You are lucky because we have a bonus episode for you this week!!
Edie is giving us her list of her ‘Ins and Outs’ for 2025!
If you haven’t joined us yet in LMS you still have time today! Here is the link to join: http://ediewadsworthcoaching.com/yes
If you like this episode, check out some of our other favorites here:
Ep 204: Are You Satisfied With Your Life?!
Ep 201: Are You Living the Fullest Expression of Your Gifts?!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices
About House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
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