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The 1000 Hours Outside Podcast

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The 1000 Hours Outside Podcast
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  • 1KHO 573: Life is Good Today | Danielle Kartes, The Best Kids Cookbook
    In our most light and peppy episode to date, Danielle Kartes reminds us that joy is available today—not if or when. In this upbeat, heart-forward conversation, the celebrity chef behind Rustic Joyful Food shares how a closed restaurant, tight budgets, and a whole lot of grit became the soil for fourteen books, national TV appearances, and a ministry of encouragement. We swap stories about building a resilient family culture around the table, the healing power of rhythm and routine, and why “Dear dinnertime, we love you!” can change a home’s atmosphere. Explore Danielle’s world (and her recipes by season) at RusticJoyfulFood.com Parents, you’ll love the practicals: getting kids confident in the kitchen, “flip it or skip it” ingredient swaps, toddler-tapas starters, and the lost skills every child can master—multiplying a recipe, seasoning with savvy, and knowing when a cake is done. Danielle’s brand-new book The Best Kids Cookbook is a joyful on-ramp to all of it. Also, check out the other books mentioned in this episode! Your Were Always There Meant to Share If this conversation encouraged you, share the link with a friend—your text might be the bright spot in their day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 1KHO 572: There Are So Many Ways to Be Smart | Maeve Jemison, Home is Where the Truth Is
    This special September Sunday episode is a deep breath for weary and wondering parents. Ginny welcomes author and podcaster Maeve Jemison to dismantle the most persistent homeschool myths—socialization, schedules, screens, “I’m not patient enough,” “we both work,” single parenting homeschool, and more—and to show why home can be the ultimate individualized education plan. Maeve shares how she pulled her daughter mid-year, moved from all-online to books on the couch, and discovered what so many families eventually see: kids thrive when we protect curiosity, right-size academics, build life skills, and make room for joy. It’s practical, eye-opening, and deeply affirming—exactly the reset you need heading into a new homeschool week. You’ll leave with concrete, calming takeaways: flexible rhythms that work for dual-income and single-parent homes, why functional literacy doesn’t require full-time school hours, and how embracing many ways to be smart unlocks confidence for every learner. This conversation is part of our September Sunday series designed to help you start each week steady and supported. Listen, share with a friend who’s on the fence, and keep the encouragement coming. • Get Maeve’s book: Home Is Where the Truth Is: Why You Can and Should Homeschool Your Child • Listen to Maeve’s podcast: Homeschooling for Catholic Parents — Listen on Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 1KHO 571: Strengthening the Family Base Camp in a High-Pressure World | Luis Fernando Llosa, Emotionally Resilient Tweens and Teens
    Beloved guest Luis Fernando Llosa returns with a simple, gritty rescue plan for modern families: rebuild the family base camp so your kids can handle pressure, bullying, and performance culture without losing their joy. We dig into free play over frenzy, why most kids quit organized sports by 13, and how to prepare your child for the possibility of many job changes in adulthood. Resources: Emotionally Resilient Tweens and Teens by Luis Fernando Llosa and Kim John Payne Beyond Winning: Smart Parenting in a Toxic Sports Environment by Luis Fernando Llosa, Kim John Payne, and Scott Lancaster Whole Child Sports Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 1KHO 570: The Grandfather Effect | Ted Page, Good Grandpa
    In this heart-opening conversation, Ted Page and Ginny explore why grandfathers are oddly absent from popular culture—and why their presence might be exactly what modern families are missing. Drawing on Ted’s new book, Good Grandpa: Stories from the Heart of Grandfatherhood, and voices from grandpas across cultures and generations, they unpack the joy (chocolate for breakfast!), the work (moving rocks, building character), and the legacy (forever letters, shared stories) that knit families together. Learn more about Ted’s work and community at GoodGrandpa.com and find his book there, too. Ted makes a compelling case that today’s grandparents are the first to inherit the internet—and can use it to reduce screens, not increase them: FaceTime for connection, emails as “forever letters,” and then power down for books, brooks, clay pits, and tree climbs. You’ll leave with a simple mantra from Aunt Lois—“be there for them”—and practical ideas for welcoming grandparents in as allies who protect childhood, strengthen parents, and pass down love that outlives us. If this encourages you, share it with a grandparent (or grandparent-to-be), and grab more nature-rich family resources at 1000HoursOutside.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 1KHO 569: The Words That Build a Child | Amy Hughes, Words Like Honey
    In this heart-lifting conversation, Ginny sits down with author and mama of nine Amy Hughes to explore how ordinary phrases shape extraordinary childhoods—often more than we realize. From the “funny” comment a six-year-old takes as literal truth, to why “be careful” and “calm down” backfire, Amy shows simple swaps that lower fear, raise connection, and help kids think for themselves. You’ll hear practical ideas like creating a cozy “time-in” spot, ordering the environment instead of the child, and aiming for a five-to-one ratio of encouragement to correction—plus the courage to say the most powerful two words in a family: “I’m sorry.” Learn more about Amy’s work and find her gentle, faith-filled voice here: Words Like Honey (book), @simplelittleamy, and simplelittleamy.com. We also wade into the tender dance of letting go as kids grow and how to grant real autonomy while staying a safe, steady place to land. It’s a conversation for parents who want fewer ultimatums, more wisdom, and a home atmosphere that heals. If you’ve ever wondered how to speak life into your family when emotions run high, this episode will meet you right where you are and give you language you can use today. Share it with a friend who needs a hopeful nudge. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The 1000 Hours Outside Podcast

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
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The 1000 Hours Outside Podcast: Podcasts in Family

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