You don't owe your vulnerability to anyone AND it can be an incredibly empowering thing. This is an exploration into how both these things can be true. www.catherinewilks.com
--------
13:02
--------
13:02
Finding your own rhythm
I start with a quote “Slow is smooth, smooth is fast.”
Where does it take us? You’ll have to join me by my fire to find out 😉
--------
24:43
--------
24:43
Orienting to the Unknown
A tool for you toolkit to reduce anxiety and stress when you are stepping into the unknown.
--------
12:26
--------
12:26
Befriending ALL Your Emotions
Yes, positive thinking is powerful. But sometimes you need to be a petty bitch and make space for yourself to get angry and tell the world to go fuck itself. Befriending ALL Your Emotions is my rebellious ass inviting you to question the normalization of “positive vibes only.” This episode is a sneak peak, and by sneak peak I mean the full intro lesson, into a mini-course I have created by the same name.
Befriending ALL Your Emotions is available now: https://you-are-magic.mn.co/plans/273688
--------
12:11
--------
12:11
Let The Weeds Grow!
Join me as I explore the weird connection my brain made between manicured lawns and the control we use on ourselves to be “successful”.