#577:  Today we're welcoming Loren Gray to the show. Loren became the most followed person on musical.ly (now known as TikTok) at the age of 13 years old, and has amassed a following of over 55 million on Instagram and TikTok. Today we're sitting down with Loren to discuss all things internet stardom: how she handled sudden fame at a young age, the lessons she's learned about friendships & why she likes to keep her circle small and emphasize quality over quantity when it comes to her friendships. We also discuss growing up in the age of the internet and she shares deatils into how her parents supported her career & provided her with space to grow as a young creator, while still monitoring and protecting her as their child. We discuss everything from parenting in the age of the internet & how some parents in Hollywood will take advantage of their famous children, to how the industry sexualizes young female creators and what it's like to be taken advantage of by the entertainment industry. We lastly get into the positive side of social media and how she cultivated a supportive community of over 55 million, how she's taking charge of her singing career, and what's coming up for her in the future. To connect with Loren Gray click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Vitaclean Vitaclean is a triple-filter, Vitamin-C infused aromatherapy shower head that removes toxins from your shower, prevents product buildup in your hair, and calms skin irritation. Go to vitacleanhq.com and use code SKINNY at checkout for 20% off shower heads and starter kits. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free s This episode is brought to you by Ritual Instead of striving for perfect health, aim for supporting foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by 21 Seeds 21Seeds Infused Tequila makes the most delicious and easy margaritas and cocktails so you can focus on the fun! Visit 21seeds.com to find 21Seeds near you & enjoy responsibly. Produced by Dear Media

#576: Today we're sitting down again with Dr. Daniel Amen. Dr. Amen is a brain health expert, physician, psychiatrist, and founder of Amen Clinics, the world’s largest database of brain scans for psychiatry. Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media & is on a mission to end mental illness by creating a revolution in brain health. Today we're sitting down with Dr. Amen to discuss anything and everything related to our brain, how we've been actively distorting our own thinking & how to stop. He also gets into the facts: the psychological common denominator of people who live the longest, the effects that prescription AND nonprescription drugs have on your brain, commonalities of people with anxiety, and everything you should know about ADD and ADHD. Lastly he gives our audience tangible tips of what people can do to enhance their brain health, eliminate brain fog, enhance mental flexibility, and lower ADD symptoms.   To connect with Dr. Daniel G. Amen click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door.  Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Go to cymbiotika.com/SKINNY or use code SKINNY at checkout to get 15% off sitewide. This episode is brought to you by Zoc Doc Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to zocdoc.com/skinny to download the app & book with a top-rated doctor today. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you Sephora Check out Sephora's wide variety of clean beauty products at sephora.com/clean Produced by Dear Media  

#575: Today we're sitting down with Amber Lancaster. Amber is a model, actress, content creator, entrepreneur and mother. In addition to her career as an influencer, you may recognize her as a gameshow model from "The Price Is Right." After beginning her career as a Seattle Seahawks cheerleader, she's gone on to appear on multiple major tv shows & magazines in addition to running her own retail company, Broken Hearts Club. Today Amber joins us to talk about her story: from how she was raised by her grandmother & what it was like to grow up with a parent who was addicted to drugs, to the various obstacles she had to face at a very young age. She also describes her experience with IVF, pregnancy and her traumatic birth story that was followed by divorce & heartbreak, the discovery her husband had been cheating for months prior to their breakup, and how she's currently co-parenting with her ex-husband. We lastly dive into the importance of resilience and how the choice to remain resilient through life's hardest trials, can be one of the biggest choices we make in our lifetimes & she gives our audience important insight into how challenges create opportunity and strength.   To connect with Amber Lancaster click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sun Bum Sun Bum creates products to protect the world from the sun, specifically formulated to help protect those of us who love and live in the sun. Use code SKINNY15 at www.sunbum.com for 15% off your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com or use code SKINNY90 at checkout. This episode is brought to you by Vitaclean Vitaclean is a triple-filter, Vitamin-C infused aromatherapy shower head that removes toxins from your shower, prevents product buildup in your hair, and calms skin irritation. Go to vitacleanhq.com and use code SKINNY at checkout for 20% off shower heads and starter kits. This episode is brought to you by Jenni Kayne Find your forever pieces at Jenni Kayne and get 15% off your first order with with promo code SKINNY at jennikayne.com/SKINNY Produced by Dear Media  

#574: Today we're sitting down with Ken Cook, president and co-founder of the Environmental Working Group. Ken is known as one of the environmental community’s most prominent and influential critics of industrial agriculture, U.S. food and farm policy and the nation’s broken approach to protecting families and children from toxic substances. Today Ken joins us for a really insightful conversation about the ingredients inside our cosmetic products and food, and how making the switch to non-toxic products doesn't have to be intimidating. He gets into the laws and lack thereof surrounding ingredient testing in the United States and gives our audience tangible tips for phasing out the toxic products that we use on a daily basis. He also dives into foods: what foods should be bought organic VS what foods are safe to eat non-organic, how to grocery shop for long term health, and what foods you should absolutely avoid. To connect with Ken Cook & The Environmental Working Group click HERE To visit Skin Deep click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. Produced by Dear Media

#573:  Today we're welcoming to the show, Dr. Kyle Landry, President of Delavie Skincare. After starting off as a food scientist, Dr. Landry was recruited to do postdoctoral research by Dr. David Sinclair, co-founder of Delavie Skincare. Together they focused on organisms that prevent and reverse aging, and discovered one special ingredient called Bacillus Lysate. Together they created Dealvie Skicnare, with the goal of tackling skin concerns, particularly aging. Today we're sitting down with Dr. Landry and he's giving us an in-depth look at how our skin ages, longevity for your skin, and what we can do best to hack the aging process. He also gets scientific and gives an in-depth look into enzymes & microorganisms, and he breaks down the science behind skincare products, how they interact with our skin, how they're tested & how to read between the lines of skincare labels. Lastly we discuss how Delavie Sciences was created, how they're changing the skincare industry, and how to take charge of your skin's aging process. To connect with Delavie Skincare click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Visit www.delaviesciences.com and use code “SKINNY” at checkout to receive 25% off your order. Produced by Dear Media