#208 A Bad Night Of Drinking: Was I Drugged Or Did I Drink Too Much?
2026-04-29 | 30 mins.
Ever been left confused after a bad night of drinking? What started as a fun girls night out in Cabo turned into something Jayna STILL can't quite explain. We're talking Margarita...martini...FLOOR! In this episode, Rikki joins in to help dish the very messy details (that Jayna can't remember!) and both ladies ask the question....Did Jayna drink too much? or was something slipped into her drink? Put on your detective hat and get ready to take notes....We want to know what you think! 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com
IN THIS EPISODE: Crazy girls night story Partying in Mexico A Wild Cabo night out Why its important to stick with your friends Party Etiquette How to Drink responsibly Mexico Travel
#207 You Want To Be Your Best Self... So Why Are You Settling?!
2026-04-22 | 21 mins.
You KNOW you're not your best self right now. Life is missing some spice and you cant help but be wanting more! Whether it's in love, your friendships, your career or how you care for yourself....what's stopping you from living your best life? Through her personal stories, Jayna shares a metaphor that she uses every day to stay inspired and a hot take on what it really means to settle. If you've been feeling stuck, disconnected, or like you're meant for more and you're ready to meet your full potential, then press play! This is your wake-up call to stop settling and start raising your standards and living as your highest self. Heres to More love. More confidence. More alignment and officially ditching the "this will do" attitude! 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com
IN THIS EPISODE: Living as your highest self Raising a teenager Visualizing success How to get more for yourself Possible selves theory Dual self theory Self Improvement Self love Motivation for a better life
#206 Ultimate Girl Talk! All The Advice I Wish I Could Tell My 18yr Old Self
2026-04-15 | 28 mins.
What advice would you give your 18-year-old self if she was sitting right in front of you? In this special, full-circle episode, Jayna has the ultimate girl talk chat with her daughter Arzo—who just so happens to be exactly that age—to share all the things she wishes someone had told her back then. From finding love, dating advice, and self-worth to the hard truths about relationships and the lessons that only come with lived experience… nothing is off-limits. It's part advice, part reflection, and part "oh my god, I really thought I knew everything at 18." But here's where it gets even deeper...Maybe our younger selves had a few things right too! Listen in and let us know what you would tell YOUR 18 year old self!
🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!
HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com
IN THIS EPISODE: What I would say to my younger self
Parenting a teen
How to have deep talks with your teen daughter
Knowing your worth
How To Know If He's The One
Self Love
Dating Advice
Relationship advice
#205 Try My Crazy Ritual And Start Living Your Best Life! (It's Woo-woo but Its True!)
2026-04-08 | 27 mins.
Have you ever created a ritual for yourself? It sounds crazy, right?! But maybe, just maaayyyybe it's the key to living your best life! The universe is always listening… the question is—what are you telling it? At the start of this year, Jayna didn't love the story she was starting to believe. Things felt heavy, off-track, and honestly… kind of doomed. Until she realized she was unintentionally scripting more of what she didn't want. So she paused—and created a ceremony to reset everything. In this episode, Jayna shares how that intentional shift in energy, mindset, and self-connection created a ripple effect she couldn't ignore. Almost instantly, the universe responded with opportunities, support, and moments that helped her recalibrate her mind, body, and spirit. Press play for a beautiul reminder: you are not stuck. You are powerful. And sometimes, all it takes is one intentional moment to change your entire trajectory.
Special thanks to those mentioned in this episode: Zenden for the meditation class Midnight Beauty for the Brazillian lymphatic drainage massage
🧡 If you enjoy BLE and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!
HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com
IN THIS EPISODE: -How a positive mindset can change your life -Rituals for cleansing negativity -The power of female friendships -Starting over -Letting go of the past -Experiencing sound bath meditation -Brazillion lymphatic drainage massage
#204 "Should I Leave My Marriage?" I've Been Divorced TWICE And I'd Do It Again!
2026-04-01 | 29 mins.
Are you afraid of leaving a bad marriage? What makes a marriage "bad" to begin with? Is there really such a thing as "happily divorced"? If you or someone you know has been quietly suffering in an unhappy, unfulfilling, or soul-crushing relationship for far too long, If you know deep down it's over, but something keeps you stuck... then this was written just for you. This epiosde is an encouraging message for anyone who feels trapped by their vows, who's been carrying the weight of "should I stay or should I go?" and can't seem to pull the plug on their unfulfilling marrage. Jayna shares her own experience with divorce, as well as the things we don't usually say out loud—the relief, the rediscovery, the unexpected joy on the other side. If you've been unhappy for a long time and wondering if there's more waiting on the other side… this episode is your permission slip to start wanting more and making your peace a priority. A gentle reminder that sometimes, what seems like an ending is really a new beginning.
IN THIS EPISODE: -The Benefits of Divorce -How to Recover After Divorce -Living As A Single Woman -My Divorce Story -Is There life after marriage? -How To Be Happy + Single
🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!
HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com
About Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!
You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is a fun, cheeky show for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way.
If you've ever:
* talked down to yourself
* stayed too long in the wrong relationship
* or felt like you lost yourself trying to be loved
…this podcast will be *full* of "I needed to hear that" moments. Get ready to binge and send must-listen episodes to friends!
BLE is the passion project of Jayna Marie, an award-winning host, certified life coach, adoptive single mom and makeup artist with 20+ years of experience working with women — this show blends real-life stories, hard truths, and laugh-out-loud moments to help you:
* Stop over-giving and start choosing yourself
* Build confidence, boundaries, and self-worth
* Navigate dating, heartbreak, and modern love
* Break patterns that keep you stuck
* Step into your boldest, most unapologetic life
*Learn to love yourself more deeply
Think: therapy meets your funniest, most honest best friend over shots of tequila.
No fluff. No pretending. No "perfect life" energy.
If you're in your glow-up era, healing era, or "I'm done with this sh*t" era —
Big Lash Energy is your permission slip to want more… and actually go get it.
🏆 RECOGNITION
"Best Comedy Writing" Gold, Signal Awards 2025
"Best Self Help/ Self Improvement" Gold, Signal Awards 2025
"Most Inspirational" Silver, Signal Awards 2025
"Most Inspirational" Listeners Choice, Signal Awards, 2024
"Best Self Improvement" Listeners Choice, Signal Awards, 2024
"Best Lifestyle Podcast" (Bronze) Signal Awards, 2024
"Top 10 Best Canadian Podcast of 2024" -PodTheNorth
"Best Relationship Podcast" -Ambie Nominee 2024
Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together!
🧡PLEASE REACH OUT!
Online: www.hellojayna.com
Instagram: @biglashpodcast or @jaynamariemakeup
Listen to Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!, The Mel Robbins Podcast and many other podcasts from around the world with the radio.net app
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