PodcastsEducationBig Lash Energy - Self-Help, Confidence & Real Talk for Women!

Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

Jayna Marie
Big Lash Energy - Self-Help, Confidence & Real Talk for Women!
Latest episode

199 episodes

  • Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

    #193 My Date With 50 Cent (Part 2): GO GET YOUR MAN!

    2026-1-14 | 34 mins.
    *]:pointer-events-auto scroll-mt-(--header-height)" dir="auto" style= "font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: #000000; color: #000000;" tabindex="-1" data-turn-id="c05a6312-3002-4416-9c4a-7a41d060e689" data-testid="conversation-turn-3" data-scroll-anchor="false" data-turn="user">  




    *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" style= "font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: #000000; color: #000000;" tabindex="-1" data-turn-id= "request-WEB:868e2abf-e55f-49c2-8234-6b1e53b85f4a-1" data-testid= "conversation-turn-4" data-scroll-anchor="true" data-turn= "assistant"> In this episode, Jayna tells the slightly unhinged, laugh-out-loud story of flying to Vegas to meet her longtime celebrity crush, 50 Cent — powered by pure delusion, main-character energy, and the part of her that still believes anything is possible. From the hype squad cheering her on, to the butterflies, to the "is this actually real life?" moment, this is a rom-com-meets-manifestation tale fueled by big dreams and audacity.
    It's playful, flirty, and full of "why not me?" energy, reminding you what happens when you stop being sensible for five minutes and let your younger, bolder, wildly optimistic self lead the way. Because sometimes the best stories come from following your heart, trusting the universe, and saying yes before your adult brain can talk you out of it.
     This is one you do not want to miss! 
    🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy
    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 
     
    HOW TO CONNECT:
     Find us on INSTAGRAM! 
    BigLashPodcast 
     Jaynas makeup and personal IG:
    JaynaMarieMakeup 
     We're official! Here's our website:
    www.biglashpodcast.com
  • Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

    #192 My Date With 50 Cent (Part 1): Soooo You're Saying There's A Chance?!

    2026-1-07 | 26 mins.
    Talk about THE AUDACITY...Just wait until you hear all about Jayna's trip to meet her long-time celebrity crush, 50 Cent. This episode is the perfect example of doing it for the story — dreaming big, leaning into curiosity, and choosing bold experiences over playing it safe.
    This isn't about guarantees or expectations. It's about giving yourself permission to be delulu, to chase something that feels exciting, and to let life surprise you. Because sometimes the best moments come from saying "why not me?" and YES to the thing that scares you. 
    This is the build up to next week. The back story, the imaginary relationship, the prep for the trip and all the hype she needed. 
    Featuring special appearances by:  Sharlene (@glossynails), Elsa @jewelietteshop), Jaynas Mom, Dad, AND Arzo too! 
    🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy
    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 
     
    HOW TO CONNECT:
     Find us on INSTAGRAM! 
    BigLashPodcast 
     Jaynas makeup and personal IG:
    JaynaMarieMakeup 
     We're official! Here's our website:
    www.biglashpodcast.com
  • Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

    #191 Best & Worst of 2025: Life Hacks And Trends To Bring Into 2026

    2025-12-31 | 29 mins.
    Roasting the trends we should leave behind + calling dibs on the ones we're bring with us into 2026. In this episode, Jayna shares her "Best Of's" from the past 365 days: Best Purchase, Best Treat, Best Hair + Makeup Trends as well as the Years Hunkiest Man...just to name a few!
    Click for a laugh and a fun trip down memory lane! 
    🥂Cheers to an AMAZING 2026 from BLE! 🧡
     
    📝 MENTIONED IN THIS EPISODE:
    Brown Noise
    Oura Ring
    Green Machine
    Walking Pad
    Water Flosser
     
    🎁 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy
    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 
     
    HOW TO CONNECT:
     Find us on INSTAGRAM! 
    BigLashPodcast 
     Jaynas makeup and personal IG:
    JaynaMarieMakeup 
     We're official! Here's our website:
    www.biglashpodcast.com
  • Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

    #190 A Holiday Grinch List: 10 Things I HATE About Christmas!

    2025-12-24 | 31 mins.
    The holidays are supposed to be magical… so why do they feel like a full-time job no one applied for? In this unapologetically grinchy episode, Jayna drops her Holiday Grinch List and counts down the 10 things she HATES about Christmas 
    This isn't about poo poo-ing festive fun — it's about calling out how wildly complicated we've made the holidays, especially for women. Expect laughs, truth bombs, relatable rants, and a reminder that the real magic isn't in the gifts, décor, or perfectly curated moments — it's in presence, connection, and chilling the f*ck out. 
    If you've ever felt overwhelmed, overstimulated, or secretly wanted to cancel Christmas (but dont want to be considered a grinch), this episode gives you a safe space to admit, it can be HARD WORK pulling all the strings behind the scenes. 
    🎁 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy
    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 
     
    HOW TO CONNECT:
     Find us on INSTAGRAM! 
    BigLashPodcast 
     Jaynas makeup and personal IG:
    JaynaMarieMakeup 
     We're official! Here's our website:
    www.biglashpodcast.com
  • Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

    #189 Do They Hate Me? And Other Thoughts That Drive Me Crazy

    2025-12-17 | 19 mins.
    Are you a sucker for taking things personally?
    Have you ever walked away from an interaction assuming, "Oh… they definitely hate me". 
    Same.
    In this playful, feel-good episode, Jayna talks about how wildly wrong we can be about people when we assume their tone, mood, or energy is personal. Through funny misunderstandings, awkward moments, and very relatable scenarios, she explores what's really going on beneath the surface.
    This episode is a reminder (served with humor and heart) that not every weird vibe is about you, not every silence is rejection, and not every reaction deserves a spiral. Especially during the holidays, when emotions are high and patience is low, Jayna shows you how to laugh it off, protect your peace, and confidently remind yourself: that's not a me problem, babe! ✨
    🎁 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy
    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 
     
    HOW TO CONNECT:
     Find us on INSTAGRAM! 
    BigLashPodcast 
     Jaynas makeup and personal IG:
    JaynaMarieMakeup 
     We're official! Here's our website:
    www.biglashpodcast.com

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About Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

A binge-worthy show you'll want to share with your friends! Big Lash Energy is a self-help and personal growth podcast for women who want confidence without perfection, healing without shame, and real conversations about life, dating, relationships, and becoming your best self...even when it's messy! Hosted by award-winning podcaster, adoptive mom and longtime entrepreneur Jayna Marie, BLE blends honest girl talk, emotional intelligence, humor, and hard-earned wisdom into episodes that feel like therapy with your funniest, most insightful best friend. Each week, Jayna dives into: -Confidence, self-worth, and mindset -Dating, relationships, and modern love -Healing from heartbreak, trauma, and past versions of yourself -Boundaries, growth, and becoming her -Laugh-out-loud real life stories with meaningful takeaways This is self-help for women who don't want to be fixed, motivational content that doesn't feel preachy, and personal development that actually applies to real life. If you're navigating adulthood, love, healing, or a glow-up era — Big Lash Energy is your reminder that you don't have to have it all together to be powerful. ✨ Come for the laughs. ✨ Stay for the clarity. ✨ Leave feeling more like yourself. 🏆 RECOGNITION "Best Comedy Writing" Gold, Signal Awards 2025 "Best Self Help/ Self Improvement" Gold, Signal Awards 2025 "Most Inspirational" Silver, Signal Awards 2025 "Most Inspirational" Listeners Choice, Signal Awards, 2024 "Best Self Improvement" Listeners Choice, Signal Awards, 2024 "Best Lifestyle Podcast" (Bronze) Signal Awards, 2024 "Top 10 Best Canadian Podcast of 2024" -PodTheNorth "Best Relationship Podcast" -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup
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