#209 Being a Mom Is Hard — We ALL Need to Hear This!
2026-05-06 | 23 mins.
A message every mama needs to hear! You love your kids…but some days, motherhood feels overwhelming. If being a mom has you wondering if you're enough, then you should have pressed play 5 minutes ago! In this raw and honest Mother's Day episode of Big Lash Energy, Jayna is saying what so many moms are thinking but feel guilty admitting: 👉 Being a mom is HARD 👉 You can love your kids and still miss your old life 👉 One brunch a year doesn't even come close to covering everything moms do This episode is your permission slip to laugh at the chaos, vent about the exhaustion, and feel seen in the messy, unfiltered reality of motherhood. From sleepless nights and thankless days to the mental load no one prepares you for — we're talking about the real side of mom life. Jayna shares her personal story about the ups and downs of becoming a mom and just wait till you hear about her dream! 💥 If you've ever felt overwhelmed, or wondered if you're really cut out for being a mom, this episode is for you. In fact, this episode is for all the other mamas too so could you PLEASE share it with a friend? We could ALL use a reminder once in a while! IN THIS EPISODE: motherhood, mom burnout, funny parenting stories, becoming a mom, adoption, is motherhood hard, mom guilt, Mother's Day
#208 Was I Drugged...Or Did I Just Drink Too Much? You Decide!
2026-04-29 | 30 mins.
Ever been left confused after a bad night of drinking? What started as a fun girls night out in Cabo turned into something Jayna STILL can't quite explain. We're talking Margarita...martini...FLOOR! In this episode, Rikki joins in to help dish the very messy details (that Jayna can't remember!) and both ladies ask the question....Did Jayna drink too much? or was something slipped into her drink? Put on your detective hat and get ready to take notes....We want to know what you think! 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com
IN THIS EPISODE: Crazy girls night story Partying in Mexico A Wild Cabo night out Why its important to stick with your friends Party Etiquette How to Drink responsibly Mexico Travel
#207 You're Settling...And You Know It
2026-04-22 | 21 mins.
You KNOW you're not your best self right now. Life is missing some spice and you cant help but be wanting more! Whether it's in love, your friendships, your career or how you care for yourself....what's stopping you from living your best life? Through her personal stories, Jayna shares a metaphor that she uses every day to stay inspired and a hot take on what it really means to settle. If you've been feeling stuck, disconnected, or like you're meant for more and you're ready to meet your full potential, then press play! This is your wake-up call to stop settling and start raising your standards and living as your highest self. Heres to More love. More confidence. More alignment and officially ditching the "this will do" attitude! 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com
IN THIS EPISODE: Living as your highest self Raising a teenager Visualizing success How to get more for yourself Possible selves theory Dual self theory Self Improvement Self love Motivation for a better life
#206 At 18, I Thought I Knew Everything...I Was SO Wrong!
2026-04-15 | 28 mins.
What advice would you give your 18-year-old self if she was sitting right in front of you? Listen in on this girl talk episode where Jayna tries to impart the things she WISHED she knew back then into her daughters teenage brain. In this special, full-circle episode, Jayna shares advice on everything from finding love, dating advice, and self-worth to the hard truths about relationships and the lessons that only come with lived experience… nothing is off-limits. It's part advice, part reflection, and part "oh my god, I really thought I knew everything at 18." But here's where it gets even deeper...Maybe our younger selves had a few things right too! Listen in and let us know what you would tell YOUR 18 year old self!
🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!
HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com
IN THIS EPISODE: What I would say to my younger self
Parenting a teen
How to have deep talks with your teen daughter
Knowing your worth
How To Know If He's The One
Self Love
Dating Advice
Relationship advice
#205 Try My Crazy Ritual And Start Living Your Best Life! (It's Woo-woo but Its True!)
2026-04-08 | 27 mins.
Have you ever created a ritual for yourself? It sounds crazy, right?! But maybe, just maaayyyybe it's the key to living your best life! The universe is always listening… the question is—what are you telling it? At the start of this year, Jayna didn't love the story she was starting to believe. Things felt heavy, off-track, and honestly… kind of doomed. Until she realized she was unintentionally scripting more of what she didn't want. So she paused—and created a ceremony to reset everything. In this episode, Jayna shares how that intentional shift in energy, mindset, and self-connection created a ripple effect she couldn't ignore. Almost instantly, the universe responded with opportunities, support, and moments that helped her recalibrate her mind, body, and spirit. Press play for a beautiul reminder: you are not stuck. You are powerful. And sometimes, all it takes is one intentional moment to change your entire trajectory.
Special thanks to those mentioned in this episode: Zenden for the meditation class Midnight Beauty for the Brazillian lymphatic drainage massage
🧡 If you enjoy BLE and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!
HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com
IN THIS EPISODE: -How a positive mindset can change your life -Rituals for cleansing negativity -The power of female friendships -Starting over -Letting go of the past -Experiencing sound bath meditation -Brazillion lymphatic drainage massage
About Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!
You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is a fun, cheeky show for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way.
If you've ever:
* talked down to yourself
* stayed too long in the wrong relationship
* or felt like you lost yourself trying to be loved
…this podcast will be *full* of "I needed to hear that" moments. Get ready to binge and send must-listen episodes to friends!
BLE is the passion project of Jayna Marie, an award-winning host, certified life coach, adoptive single mom and makeup artist with 20+ years of experience working with women — this show blends real-life stories, hard truths, and laugh-out-loud moments to help you:
* Stop over-giving and start choosing yourself
* Build confidence, boundaries, and self-worth
* Navigate dating, heartbreak, and modern love
* Break patterns that keep you stuck
* Step into your boldest, most unapologetic life
*Learn to love yourself more deeply
Think: therapy meets your funniest, most honest best friend over shots of tequila.
No fluff. No pretending. No "perfect life" energy.
If you're in your glow-up era, healing era, or "I'm done with this sh*t" era —
Big Lash Energy is your permission slip to want more… and actually go get it.
🏆 RECOGNITION
"Best Comedy Writing" Gold, Signal Awards 2025
"Best Self Help/ Self Improvement" Gold, Signal Awards 2025
"Most Inspirational" Silver, Signal Awards 2025
"Most Inspirational" Listeners Choice, Signal Awards, 2024
"Best Self Improvement" Listeners Choice, Signal Awards, 2024
"Best Lifestyle Podcast" (Bronze) Signal Awards, 2024
"Top 10 Best Canadian Podcast of 2024" -PodTheNorth
"Best Relationship Podcast" -Ambie Nominee 2024
Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together!
🧡PLEASE REACH OUT!
Online: www.hellojayna.com
Instagram: @biglashpodcast or @jaynamariemakeup
Listen to Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!, The Jefferson Fisher Podcast and many other podcasts from around the world with the radio.net app
Canada - english