PodcastsEducationAlways Connected

Always Connected

Mind Body Spirit.fm
Always Connected
Latest episode

335 episodes

  • Always Connected

    When Meditation Brings Up Trauma

    2026-04-16 | 1h 4 mins.
    What happens when you sit down to meditate expecting peace, love, and calm … and instead find yourself flooded with old memories, grief, fear, or painful experiences you thought you had moved past? In this live episode of the Always Connected podcast, we’ll talk honestly about why meditation can sometimes bring unresolved trauma to the surface, what it means when this happens, and how to move through it without feeling overwhelmed or like you are “doing it wrong.” We’ll explore the difference between opening spiritually and becoming flooded emotionally, how to stay grounded and safe when difficult memories arise, and why what surfaces may not be a setback at all, but part of healing.

    Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides, Sanaya, meditations, and evidence that love and life never end.

    To stay connected :

    Join my newsletter - ⁠⁠⁠⁠⁠⁠https://bit.ly/suzanne-news⁠⁠⁠⁠⁠⁠

    Follow me on Facebook - /suzannegiesemann

    See my linktr.ee - ⁠⁠⁠⁠⁠⁠https://linktr.ee/suzanne_giesemann⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Always Connected

    The Truth About Signs, Guides, and the Afterlife

    2026-04-09 | 54 mins.
    What if the answers you’ve been searching for… are already within you? In this special Q&A episode, Suzanne is joined by her assistant Christy Majors to respond to real questions from the Awakened Way community—covering everything from connecting with loved ones in spirit to understanding signs, guides, and the deeper nature of the afterlife. If you’ve ever wondered “Am I missing something?” or “Why can’t I feel them?”… this conversation will bring clarity, reassurance, and a deeper sense of trust in your own awareness. You already know more than you think.

    Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides, Sanaya, meditations, and evidence that love and life never end.

    To stay connected :

    Join my newsletter - ⁠⁠⁠⁠⁠https://bit.ly/suzanne-news⁠⁠⁠⁠⁠

    Follow me on Facebook - /suzannegiesemann

    See my linktr.ee - ⁠⁠⁠⁠⁠https://linktr.ee/suzanne_giesemann⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Always Connected

    You’re Being Guided All Day — You’re Just Not Noticing

    2026-04-02 | 57 mins.
    In this episode of Always Connected, Suzanne explores something most of us assume requires special moments, special people, or special abilities: spiritual guidance. We tend to look for guidance in dramatic signs or life-changing events, yet it is far more often woven into the ordinary flow of daily life.

    Here's a link to the 'Wy We Can't Find Them" Online course that Suzanne discussed in this live show:
    https://suzanne-giesemann.teachable.com/l/pdp/why-we-can-t-find-them

    Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian, and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides Sanaya, meditations, and evidence that love and life never end.

    To stay connected :

    Join my newsletter - ⁠⁠⁠⁠https://bit.ly/suzanne-news⁠⁠⁠⁠

    Follow me on Facebook - /suzannegiesemann

    See my linktr.ee - ⁠⁠⁠⁠https://linktr.ee/suzanne_giesemann⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Always Connected

    What If Awakening Means Living More Fully in the Body?

    2026-03-26 | 1h 1 mins.
    Suzanne sits down with Dr. Sue Morter for a conversation about awakening, embodiment, energy, and what it actually means to live from a larger awareness. What emerges is a clear shift in perspective: awakening is not about escaping the body, but inhabiting it more fully. They talk about projection, emotional triggers, the energy body, and how bringing more awareness into the places we usually avoid can change the way we heal, relate, and move through life. I

    f you’ve ever sensed there is more to you than the everyday story, but haven’t known how to live from that more consistently, this conversation will give you a practical way in.

    Learn more about Dr. Sue Morter: https://drsuemorter.com/

    The Anatomy of Awakening pre-order link: https://nt113.isrefer.com/go/HYHYL-Book/SuzanneGiesemann/

    Also from Dr. Sue, a free meditation gift: https://nt113.isrefer.com/go/TAOA-MED/SuzanneGiesemann/

    Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides, Sanaya, meditations, and evidence that love and life never end.

    To stay connected :

    Join my newsletter - ⁠⁠⁠https://bit.ly/suzanne-news⁠⁠⁠

    Follow me on Facebook - /suzannegiesemann

    See my linktr.ee - ⁠⁠⁠https://linktr.ee/suzanne_giesemann⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Always Connected

    What Altered States Reveal About the Nature of Reality

    2026-03-19 | 1h 4 mins.
    In this conversation, Suzanne sits down with philosopher and consciousness researcher Dr. Christopher Bache to explore what altered states of consciousness can reveal about the deeper nature of reality. Their discussion moves far beyond the method used to access these states and focuses instead on what those experiences suggest about the universe itself: that consciousness may be fundamental, that love is the connective tissue of oneness, and that humanity may be part of a much longer evolutionary process. It’s a thoughtful conversation about who we are, why life can be difficult, and how a larger view of consciousness can change the way we understand both suffering and meaning.

    Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides, Sanaya, meditations, and evidence that love and life never end.

    To stay connected :

    Join my newsletter - ⁠⁠https://bit.ly/suzanne-news⁠⁠

    Follow me on Facebook - /suzannegiesemann

    See my linktr.ee - ⁠⁠https://linktr.ee/suzanne_giesemann⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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About Always Connected

Always Connected with Suzanne Giesemann is an interactive, recorded-live show exploring what it truly means to live from the knowing that we are never separate—from each other, from guidance, or from the deeper intelligence of life itself. Each episode blends practical teaching, spontaneous insight, and direct audience participation, as Suzanne engages with listeners’ real-life questions and stories in the moment. As the show unfolds, she attunes to Higher Consciousness, allowing guidance to arise from the greater reality so that every episode becomes a shared, unscripted experience with Spirit. Tune in, participate, and discover how connection shows up in your life!
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Always Connected: Podcasts in Family