https://www.indigenous-midwifery.org/Featuring Metztli López TorresIn this sharing we will describe what is coldness in the uterus and some of the symptoms as well as some remedies we can use to improve discomforts. All these will be under the lens of traditional midwifery of Mexico. + Plus Live Q&A "Ask the Aunties" specifically for pregnant & new families!www.indigenous-midwifery.org
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1:52:22
39. Remembering Nettles
https://www.indigenous-midwifery.orgFeaturing Raeanne MadisonJoin us to as we share teachings about traditional foods, approaches to working with families in meal planning, and the unique conditions that Indigenous communities may contend with when meal planning for postpartum.+ Plus Live Q&A "Ask the Aunties" specifically for pregnant & new families!www.indigenous-midwifery.org
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1:43:56
38. Sovereignty from First Breath
https://www.indigenous-midwifery.org/podcastFeaturing Alaska Native Birthworkers CommunityThe Alaska Native Birthworkers Community's mission is to serve Alaska Native birthing families so that they feel supported, well cared for, and full of the information they need to make confident choices around reproductive health, birthing, and parenthood. In doing this, they seek to reclaim as well as create new ceremony to heal their ancestors, themselves, and future generations who may have been harmed through the colonization of our bodies, healthcare, and birthing practices.+ Plus Live Q&A "Ask the Aunties" specifically for pregnant & new families!www.indigenous-midwifery.org
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2:01:49
37. Meditation: The Science of Self-Love
https://www.indigenous-midwifery.org/Featuring Micaela LópezSelf-love begins with feeling and connecting with our bodies. We will explore the power of the heart, mind and body to fall in love with ourselves again. Oftentimes, we take care of others and neglect ourselves. Now is the time to relax and be present. You will be guided through meditation to help you reconnect to your body, dreams and aspirations! We will use five simple techniques to deepen our love, gratitude, and compassion for ourselves.+ Plus Live Q&A "Ask the Aunties" specifically for pregnant & new families!www.indigenous-midwifery.org
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1:09:21
36. An Urban Diné Birth Story
https://www.indigenous-midwifery.org/Featuring Lakota ScottLaKota Scott is Diné mother from White Mesa, Arizona, on the Navajo Nation. She is a licensed Naturopathic Doctor with a Certificate in Natural Childbirth, a doula, a childbirth educator, and an Indigenous health advocate. She completed her naturopathic medical training at the National University of Natural Medicine in Portland, Oregon. She is currently pursuing a Master of Public Health degree specializing in Indigenous Health at the University of North Dakota. She practices at Nurture Integrative Health in Tigard, OR.+ Plus Live Q&A "Ask the Aunties" specifically for pregnant & new families!www.indigenous-midwifery.org