The Miracle Mindset Shift that will CHANGE Your Life!
Do you ever feel trapped by past mistakes or a harsh inner critic? What if letting yourself off the hook was far easier than you ever imagined? In this ‘vintage’ Gabby talk, Gabby shares a raw and powerful teaching on the true meaning of spiritual forgiveness. Through candid stories about her own "effed up thoughts" and a divine encounter on an airplane, Gabby breaks down the #1 block to inner peace: judgment. This old-school Gabby wisdom is your guide to releasing self-attack, letting go of the past, and remembering that the moment you desire change, the Universe rushes in to help. Listen now to discover Gabby’s life-changing forgiveness practice!Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRecommended practice for this episode: gabby coaching members check out the Self-Forgiveness Meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWTJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxGo deeper with Gabby’s book Judgment Detox https://amzn.to/3eKZJNAIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout.Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.Get $25 off your first purchase when you go to TheRealReal.com/gabbyHead over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial.To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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32:24
Feel-Good Manifesting Rituals to Raise Your Vibration & Attract Your Desires
What are the daily self-care rituals Gabby uses to stay in a manifesting flow? This episode explores the profound connection between nurturing your body and attracting your dreams. Gabby sits down with naturopathic doctor and Queen of the Thrones founder, Dr. Marisol, to reveal the ancient wisdom of castor oil therapy—a deeply restorative self-care practice that can align your energy and deepen your spiritual connection while you rest. Then, Gabby shares five simple yet powerful daily rituals that transform everyday actions into sacred practices for manifestation. Learn how to turn your daily walk, your nightly routine, and even your thoughts into a consistent practice that makes you a magnet for miracles.Get Gabby’s FREE Magnetic Energy Meditation to transform your daily routine into a powerful manifesting ritual. https://bit.ly/40WQpQ3 To learn more about the castor oil packs and transform your self-care, visit Queen of the Thrones and use code GABBY for 10% off https://queenofthethrones.com/?ref=GABBYgabby coaching members check out the Body Love Challenge inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Our listeners get 10% off their first month at betterhelp.com/DEARGABBYHead over to meritbeauty.com and get their Signature Makeup Bag free with your first order.Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBYHead over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore EliteProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How to Release Trauma Trapped in Your Body with Somatic Healing | Big Talk with Dr. Peter Levine
What happens when trauma gets trapped in the body, and how can we finally release it? In this powerful episode, Gabby is joined by the renowned trauma expert Dr. Peter Levine, founder of Somatic Experiencing®, to explore the art and science of somatic healing. Dr. Levine explains why true trauma recovery happens in the body, not just the mind, and offers a path to freedom from the past. Through their own deeply vulnerable stories, Gabby and Dr. Levine illuminate how we can gently release stored trauma and reclaim our innate ability to be present. Listeners will also witness a transformative, live mini-session as Dr. Levine guides Gabby through a Somatic Experiencing practice. This episode is an essential listen for anyone on a healing journey, offering profound wisdom, hope, and a direct experience of how to release trauma trapped in the body.Order Peter's new book, An Autobiography of Trauma: A Healing Journey https://amzn.to/46OvcvkLearn more about Peter and Somatic Experiencing® (SE™) at somaticexperiencing.comRecommended practice for this episode: gabby coaching members check out the Self-Soothing meditation inside your app. Not a member? Try it out for free https://bit.ly/46s6zEqGet Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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52:43
The Spiritual Secret to Letting the Universe Do the Work
Are you a Super Controller? In this episode, Gabby shares her proven 3-step method for surrendering control and allowing the Universe to lead. Then, she gives you three magnetic mantras to say daily that will shift your energy, build your faith in divine timing, and help you attract what is of the highest good for all. If you’re ready to go from super-controller to super-attractor, this episode is your guide to letting go, trusting the Universe, and becoming a magnet for your desires.Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRecommended practice for this episode: gabby coaching members check out the Super Attractor meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxGo deeper with Gabby’s #1 NYT Bestselling book The Universe Has Your Back https://amzn.to/43Byn7oIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from anySponsors:Get $25 off your first purchase when you go to TheRealReal.com/gabbyFor 50% off your order, head to DailyLook.com and use code GABBYYou can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout.Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and freeProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How to Ask for a Sign from the Universe (and Actually Get One)
In this episode, learn the Sign Seeker Habit—a powerful practice to ask for and receive clear guidance from the Universe. Gabby breaks down her simple, 3-step method for getting into conversation with the Universe and shares personal stories of how this practice has supported her. Then, put what you've learned into action with a bonus 10-minute guided meditation designed to help you release control, surrender your worries, and feel what it’s like to be truly supported. If you’re tired of pushing and forcing, this episode will help you connect to your inner wisdom and trust the divine plan for your life.Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRecommended practice for this episode: gabby coaching members check out the Connect to the Universe meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxGo deeper with Gabby’s #1 NYT Bestselling book The Universe Has Your Back https://amzn.to/43Byn7oIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Get $25 off your first purchase when you go to TheRealReal.com/gabbyYou deserve to feel great. Book your virtual visit today at joinmidi.comListeners of Dear Gabby can qualify to see a register dietitian for as little as $0 by visiting FayNutrition.com/GABBYBobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.Our listeners get 10% off their first month at betterhelp.com/DEARGABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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