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Your Weekly Breakdown

Hard Copy Media
Your Weekly Breakdown
Latest episode

62 episodes

  • Your Weekly Breakdown

    White House Correspondents dinner, White Lotus updates, Elephant Justice, + Erosion of Social Niceties

    2026-05-08 | 1h 24 mins.
    A smart, slightly unhinged tour through media, memory, power, and the slow erosion of both environmental regulations and social niceties, with just enough jokes to keep you from spiralling.
    Cait and guest co-host Jill Clark chat lost media, unreliable memory, and the unsettling realization that some things might actually be gone forever (including, tragically, a niche aquarium puppet show). Also: political theatre, a deeply skeptical unpacking of the alleged active sh00ter situation at the White House Correspondents’ Dinner.
    From elephant justice (a big game hunter meets a very poetic end) to Canada’s new “we should probably start saving money?” sovereignty fund, the episode toggles between global chaos and domestic policy with just enough irreverence to make it palatable. “AI is going to boil the planet but sure, let’s skip the environmental review” rage, plus a brief but important detour into why Helena Bonham Carter walking off The White Lotus is both devastating and, somehow, fine now that Laura Dern has entered the chat.

    ***
    Follow along:
    Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
    Caitlin on instagram: www.instagram.com/caitlinhowden
    Emily on instagram: www.instagram.com/hardcopy.online
    Interested in advertising in a Hard Copy Media property? Click here

    Email anytime with questions: [email protected]

    Subscribe to the weekly newsletter at hardcopy.online/sign-up
  • Your Weekly Breakdown

    A 12-year engagement, Tinder Trap, Tradwife Time Machine, and Doug Ford's new jet

    2026-05-05 | 1h 22 mins.
    Two women, one podcast, and absolutely no respect for the social contract of air travel. This week, Cait and guest co-host Jill cover the elite art of using Tinder as Yelp abroad, the chaos of surprise Ashley Madison accounts, why a 12-year engagement might just be a relationship hostage situation, and the new  fruit wash that could save your berries and your bank account. Plus: tradwife thrillers, Anne Hathaway’s long-overdue cultural redemption, Doug Ford’s private jet disaster, and a deeply passionate takedown of airplane deplaning etiquette. Come for the pop culture, stay for the grape storage discourse.
    Shownotes:
    UBC Scientists discover a new way to keep produce fresh longer
    Haylie Duff calls of 12-year engagement
    Read: Strangers by Belle Burden
    Read: Yesteryear by Caro Claire Burke
    Doug Ford bought a $30 million dollar private jet
    Flyers play "Man I Need" as victory song

    ***
    Follow along:
    Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
    Caitlin on instagram: www.instagram.com/caitlinhowden
    Emily on instagram: www.instagram.com/hardcopy.online
    Interested in advertising in a Hard Copy Media property? Click here

    Email anytime with questions: [email protected]

    Subscribe to the weekly newsletter at hardcopy.online/sign-up
  • Your Weekly Breakdown

    Penis Facials, Moon Denialists, Cringe!, and (yo!) the Clit Map Finally Dropped

    2026-04-26 | 55 mins.
    Fish sperm facials, clitoral cartography, collapsing dictatorships, fake moon conspiracies, and a bird in a homemade submarine. This week, Em and Cait unpack the absurdity of modern life, from anti-aging hysteria and Gen Z’s fear of cringe, to why competency is the new porn, and democracy might still have a pulse!! Weird, funny, and somehow deeply hopeful?!
    Shownotes:
    nine inch nails new album
    trump and pope leo
    new hungarian PM
    trump at UFC fight while his war on iran continues
    iran and haiti
    salmon sperm facial
    reverse cellular aging testing
    mapping the clitoris!!
    men should masturbate more, apparently
    Beat Cancer Off campaign
    GenZ is afraid to be cringe
    omg people are still denying the moon lol
    what is competency porn?
    underwater parakeet
    message in a bottle from 2002
    a dino world record
    zach galifianakis new garden show
    Melinda French Gates reacts yo yo yo

    ***
    Follow along:
    Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
    Caitlin on instagram: www.instagram.com/caitlinhowden
    Emily on instagram: www.instagram.com/hardcopy.online
    Interested in advertising in a Hard Copy Media property? Click here

    Email anytime with questions: [email protected]

    Subscribe to the weekly newsletter at hardcopy.online/sign-up
  • Your Weekly Breakdown

    Missing Scientists?!, Nutella in Space, Polymarket Bets on War: the Rise of the Dystopian Death Market

    2026-04-19 | 58 mins.
    This episode is a chaotic, funny mix of pop culture, space wonder, and “are we okay as a society?” moments.
    Study the bizarre pH fact (beer and vaginas!) and dive into Bravo drama and Coachella chatter, before landing on the genuine awe of the Artemis II mission.
    Also: a string of missing scientists sparks uneasy curiosity, and a deep dive into prediction betting markets reveals people are literally gambling on human lives: grim, dystopian, and very real.
    The girls wrap with candid reflections on aging, beauty, and the quiet freedom of caring a little less.
    Artemis II product placements
    8 scientists dead or missing?! Wtf
    Who would you see at Coachella?
    Is the NDP broke? Is that why Avi Lewis won? 
    Polymarket bets on wounded soldier
    Virginty? B*tch ain’t real
    More amazing snails
    Caroline vee is 73 and also an escort?!
    Amanda Peet is anoyed with her younger self
    Trump Kennedy Centre domains bought by Toby Morton
    Ladies of London show
    Duggars getting arrested

    ***
    Follow along:
    Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
    Caitlin on instagram: www.instagram.com/caitlinhowden
    Emily on instagram: www.instagram.com/hardcopy.online
    Interested in advertising in a Hard Copy Media property? Click here

    Email anytime with questions: [email protected]

    Subscribe to the weekly newsletter at hardcopy.online/sign-up
  • Your Weekly Breakdown

    Fart Gate, the Second Wife Economy, and Learning Personal Boundaries

    2026-04-12 | 1h 13 mins.
    This week, Cait and Em cover everything from $1,000 theatre outings and elite family vacation strategy (built-in kids club, obviously) to the deeply unserious state of Canadian politics—yes, including Fart Gate. Caitlin wins a CBC comedy panel (as she should), Emily pitches a documentary on Anne Hathaway’s press tour (greenlit in our minds), and together we unpack why women are now… quietly managing their husbands’ job searches.
    Also on the docket: billionaires buying forests (a win? a warning?), gambling apps turning your phone into a casino, AI morphing into a Stepford wife, and a caterpillar that wears dead bugs as an outfit (nature is healing, sort of). We end, as always, with friendship drama, emotional labor, and the radical act of saying: I can do this.
    It’s silly, it’s smart, it’s slightly unhinged—and yes, the girls are still dressed the same.
    Shownotes:
    SNL UK
    women are doing their husband's job searches
    noami klein interview w/ ezra klein
    avi lewis new head of NDP
    a good billionaire? Tim Sweeney is buying forests
    fartgate in canadian parliament
    honestly the gambling ads (+helplines!!) are out of control
    wait AI just a digital stepford wife
    the bone collector catapillar
    Air Canada CEO under fire
    Books
    Brawler by Lauren Groff
    The Power of Real Optimism by Deepika Chopra

    ***
    Follow along:
    Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
    Caitlin on instagram: www.instagram.com/caitlinhowden
    Emily on instagram: www.instagram.com/hardcopy.online
    Interested in advertising in a Hard Copy Media property? Click here

    Email anytime with questions: [email protected]

    Subscribe to the weekly newsletter at hardcopy.online/sign-up

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About Your Weekly Breakdown

This is Your Weekly Breakdown – the silly and (sometimes) smart podcast for busy women. If you’ve shown up at a dinner party or meeting and not known what on earth people are talking about, then pull up a chair, baby, you’re at the right table. You'll feel like you're snuggled up on the couch chatting with your smart friends, or catching up with your girlfriend at a coffee shop while she fills you in on the latest drama.Each week, join hosts Caitlin Howden and Emily Key to chat about cultural conversations and news, make fun of the latest pop culture happenings, rant about life’s minor inconveniences, judge each other’s style and life choices, and maybe interview a guest or 2. If you’re the kind of person who needs to know what the hell is going on in the world, wants to hear a hot take on the latest prestige TV, or just get a great recommendation for new music to listen to or book to read over the weekend, you’ve found your people.
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