Your Weekly Breakdown

• With guest Genevieve Angelson! Summer MacIntosh, Cait barfs in the car, great recos, and so much more.

  Cait and Em are back this week with a special guest! Tune in to hear the girls catch up with actor Genevieve Angelson (Handmaid's Tale, New Amsterdam, The Afterparty, and The Chicken Sister!) as they riff on banned books, body science, midwives, body hair, being a working actor, somatic therapy, and (lol) rim jobs. As usual, they hit a few news highlights, books they're loving, and skin care recommendations. Shownotes:Genevieve's ASMR + IGTrump era: Normalization of ChaosNorma Swenson ObitIna May's guide to childbirthSummer MacIntosh wins gold at swimming worldsBook: Dry Season, Melissa Febos25 books we're looking forward to reading this yearSunscreens: color science, Zo skin, skinceuticals***Produced by Hard Copy MediaInterested in advertising in a Hard Copy Media property? Click here Email anytime with questions: [email protected] Subscribe to the weekly newsletter at hardcopy.online/sign-upFollow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping

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• No Epstein list, weather conspiracies, People pleasing, Diddy verdict, Hockey Canada trial, the Attention Economy

  They're baaaack! The girls fangirl the woman in charge of MI6 and chat about the breast cancer vaccine, and cover the Diddy verdict and the ins and outs of the Hockey Canada SA trial.Caitlin and Emily lament about tennis elbow and construction season, and laugh about men freeing the nipple and Netanyahu nominating Donald for a Nobel Peace Prize. GTFO. Also, someone tell Marjorie to stop with her problematic weather conspiracies. Of course, Emily yammers on about tech, including the companies who spent a ton on AI to 'save money' that now have to hire humans to fix AI's problems. Also, Denmark introduced a new copyright act that might help with the wave of AI bots stealing content creators' work.Pull up a chair and let's catch up.Shownotes:blaise metreweli mi6breast cancer vaccinediddy verdictDARVOhockey canada trialglobe and mail talks to teens about hockey canada trialKhaman Maluach - south sudanese nbamarjorie tailor greene's weather conspiracy theoriesdavid suzuki's climate change noteAI bots stealing other creator's photos and videosdenmark has pioneered a copyright likeness lawcompanies hiring humans to fix the mistakes AI is makingsyringe attackschris hayes book and interview with hasan minaj and the book attention economythe history of why expensive areas of cities are the west ***Produced by Hard Copy MediaInterested in advertising in a Hard Copy Media property? Click here Email anytime with questions: [email protected] Subscribe to the weekly newsletter at hardcopy.online/sign-upFollow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping

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• The 4 Happy Hormones, Cait's breakdown, Canada's Nationalism, and not enough s3xy times

  Cait and Em are back to catch you up on news (without the dread), what's shifting within the culture, and recommendations for what to watch, listen to, and read. You'll feel like you're curled up on the couch chatting with your friends. The girls chat summer plans, and Cait has a very relatable breakdown over burnout. They chat about the Ick, Gen Z's seggs habits, THAT Venice wedding, and happy hormones we could all use more of.Tune in and let's catch up!Shownotes:Trump ceasefire between iran and isrealjoyce vance substackCanada's nationalism is nothing new via mcleansbig bounce canadamahmoud khalil freed, back to protestingthe 4 happy hormonesnew yorker gen z not having enough sexstrength training takes biological years off your lifeNYT article re The IckMusic:lauren duffus can's gone warmlyra pramuk hymnal TV:titan OceanGate documentarydallas cowboys docunext gen NYC reality showBooks:Mikaela Ruben cookbook The Möbius Book by Catherine LaceyThe Grey Wolf by Louise PennyThe Girls Who Grew Big by Leila Mottley***Produced by Hard Copy MediaInterested in advertising in a Hard Copy Media property? Click here Email anytime with questions: [email protected] Subscribe to the weekly newsletter at hardcopy.online/sign-upFollow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping

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• Likability labour, Media CEOs pay (!!), Ozempic, Cannes nippIes + bad men, and sober sauna raves

  This week, join Em & Cait as they chit chat about the concept of "likability labour," media CEO's outrageous pay, semi-glutides, and the biggest fail of the Cannes Film Festival. Would you go to a sober sauna rave? What about to learn Mahjong? The girls catch up on King Charles' visit to Canada, Adriana Smith, Trump's hassling of Harvard, and our favourite books and music this week.You'll feel like you're curled up on the couch with your friends chatting about life and current events. Shownotes:mahjongtoast summitothership cut article media CEO pay mountainhead moviejames gray speech at cannescannes fashion rules and bad menlikeability labour articleking charles in canadatrump v harvardadriana smithnasal spray Alzheimer'sBooks + Musicone golden summer by carley fortunegreat big beautiful life by emily henrymiley cyrus new albummamalarky new album***Produced by Hard Copy MediaInterested in advertising in a Hard Copy Media property? Click here Email anytime with questions: [email protected] Subscribe to the weekly newsletter at hardcopy.online/sign-upFollow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping

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• Millennial women stuff, crunchy teen influencers + the wellness industry, party etiquette, and Halle Berry's lube

  Cait and Em are back to hang out and shoot the breeze! This week, they chat about how millennial women are out-earning millennial men and how (!!) they're also still shoulder the bulk of household work. Not shocked.The girls chat about periods, PMDD, whether or not "traditions" are worth it, and why the way we're thinking about fitness is all wrong.A recent Open AI model tells users whatever they want to hear, and there is no easy way to parent in the age of technology. Emily asks "what is something that improved the quality of your life so much that you wish you'd been doing it forever?" and Caitlin has a few of her own "would you rather" questions up her sleeve, too. In addition, the girls cover Iceland political news, Nashville ICE chaos, a new scientific discovery, Traitors-themed birthday parties, rant about party etiquette, and why Emily would NEVER borrow a duvet from a neighbour (EW!).You'll feel like you're curled up on the couch with your friends chatting about life and current events. Shownotes:millennial women out-earning millennial men crunchy teen influencers kat zhang we are thinking about fitness all wrongwearables data rfk jropen AI's model that just tells users what it wants to hear What is something that improved the quality of your life reddit threadhalle berry's lubeiceland political leaders are womennashville mayor signs executive orderconvert corn into low-cost sugar for biofuel ***Produced by Hard Copy MediaInterested in advertising in a Hard Copy Media property? Click here Email anytime with questions: [email protected] Subscribe to the weekly newsletter at hardcopy.online/sign-upFollow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping

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