Your Weekly Breakdown

• We're Apple Podcasts' Best of 2025?! + RFK's bad science, digital affairs, and recos for the week!

  In this week's episode, Em and Cait spiral (lovingly) through everything from Rosalía’s divine-chaotic new album to the absolute fever dream of being named one of Apple Podcasts’ Best of 2025. Between norovirus accusations, kids listening to Eminem, chaotic holiday invites, U.S. political nonsense, Meta being Meta, cult documentaries, loneliness, wandering culture, and whether bars should ban solo drinkers, the girls deliver their signature blend of silly, smart, and mildly unhinged. It’s conversational comfort content for busy women everywhere.Shownotes:rosalia's new albumRfk jr on cover of AtlanticTrump wants Rush Hour rebootYouth safety features meta also lolMiss Mexico won!Allison Mack is backWhy is hanging out so hard?Bar bans solo patronsBackstreet's BackChildish Gambino strokeCarney says Canada drops ‘feminist foreign policy’ but upholds valuesList of Degrees not longer classed "Professional" by Trump AdminBirch Babe*** Leave us a voicemail with Qs or quandaries: +1 604-937-6058Follow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping Interested in advertising in a Hard Copy Media property? Click hereEmail anytime with questions: [email protected] to the weekly newsletter at hardcopy.online/sign-up

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• Bezos on the Moon, Met Gala + Devil Wears Prada Drama, Plane Privacy dilemma, Miss Mexico, and Alien Comets

  Welcome back to Your Weekly Breakdown, the weekly catch up session with your hosts Emily + Cait, who don't shy away from dumb questions and interesting topics. This week, they cover iron infusions, norovirus, perioral dermititis, face mites, Robbie Hoffman, Miss Mexico and President Sheinbaum, Trump hosting controversial Saudi folks, Billie Eilish + billionaires, Bezos moon plans + funding the met gala, Savvy Sophie Gregoire Trudeau, + job search tips post layoffs. Cait also celebrates 20 years of her improv show, and Emily spills the beans on her latest travel dilemma. Shownotes:billie eilish on elonthe arrival fallacy and managing disappointmentpresident sheinbaummiss mexico miss universebezos and sanchez funding the met galajeff wants to put facotires on the moon, no plan b for earththe dark triadrobyn's new song dopamineemily's new fav companysarah seager comes home exoplanet researchernew visitor in space?? 31 atlasthe manor documentarycait defends the artsallison mack and the Nxivm cult*** Leave us a voicemail with Qs or quandaries: +1 604-937-6058Follow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping Interested in advertising in a Hard Copy Media property? Click hereEmail anytime with questions: [email protected] to the weekly newsletter at hardcopy.online/sign-up

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  1:10:34

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  1:10:34
• Women of the Year, Teen Vogue news, Hot Louvre Heist guys, + Marriage Advice

  This week on Your Weekly Breakdown, Emily and Caitlin cover everything from Elton John’s bone jewelry to belugas in peril. As always it's smart, funny, feminist, and slightly unhinged.The girls spiral through new music obsessions, period blood as the new frontier in women's health, and Teen Vogue's demise. Also Prince Andrew is now "Just Andrew," and lol to Bari Weiss' 6 security unit detail. Even better, they tackle marriage advice and a Dick Cheney history lesson, too. Curl up for cozy chaos.Shownotes:elton john's kneesrfk jr on tylenolchat gpt medical or legal adviceperiod blood super powersglamour women of the yearloud women poemteen vogue foldingbari weiss beefy bodyguardsthe hot louvre heist guys prince andrewbeluga whales in marinelandice is the ding dong of the weekmarried girls spill the teaMusic:tame impalanot for radiodoja cathard copy playlists*** Leave us a voicemail with Qs or quandaries: +1 604-937-6058Follow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping Interested in advertising in a Hard Copy Media property? Click hereEmail anytime with questions: [email protected] to the weekly newsletter at hardcopy.online/sign-up

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• Lily Allen, "Trad Sons", Bot farms, Teacher strikes, Tariff ads, Dead heart transplants, the wellness gender gap, and the usual recos!

  The girls are back with all things culture, work, and women, and have their fav recos for you, per usual. But also...could you live in the 1800s? Have you thought about the SCENT? Cait and Em are back this week to chat about everything from Doug Ford's tariffs ads to the bot farm heist, to "trad sons" (gtfo) and education strikes. Also did you hear about the woman who ended her marriage after 25 years because her husband ate her slice of cake? Not mad about it, but the girls also address the backlash over the e-reader remote comments.PS who was your first crush?! Cait and Em realize they have the SAME first crush: Devon Sawa. Also maybe Kate Winslet? And sorry, wait, when did you realize your parents didn't know EVERYTHING? Just curious. The girls consider how much is too much to tolerate in a relationship, and study the etymology of the word DUDE.Is there a wellness gender gap? Rhetorical question, but they dive in anyway. Cait finally makes Em speechless with her news about 'dead heart transplants'. They apologize to all of the doctors listening. Shownotes:"Hubsons"sim bot farm heistdoug ford's tariffs adsgavin newsom skit w/ dougtariff talks are overteachers strike and education systemlila schroth atlantic moon articleSNL cast shakeupdead heart transplantmovie: rose bryne's if I had legs I'd kick youbook: Nymph by stephanie lacavamusiclily allen's albumace by madison cunninghamthe bpm by sudan archives*** Leave us a voicemail with Qs or quandaries: +1 604-937-6058Follow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping Interested in advertising in a Hard Copy Media property? Click hereEmail anytime with questions: [email protected] to the weekly newsletter at hardcopy.online/sign-up

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  2:05:27

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• Lead in protein powder, Earth's 2 moons, JAYS!! Imposter syndrome, Louvre Heist, No Kings, and + who is our Ding Dong of the Week?

  Armed with “shit tickets” and a head cold, Emily and Caitlin tackle West Coast baseball allegiances, why LinkedIn can take a hike, and whether your protein shake comes with a side of heavy metals. They unpack Canada’s stalled coercive-control bill, the Louvre’s scooter heist, MTV’s (real) goodbye, and Earth’s new “backup moon". Plus the girls' latest segment: Ding-Dong of the Week! Wait, there's actual good climate news, happy whales, great books, books, and petty tech (hi, Kobo remote). Call the girls with your chaos: +1-604-937-6058.Shownotes:Mail bag: what's up with bill C332?Louvre HeistNo kings protests + donald's AI poop vidding dong of the week: man who appealed Pelicot case sentencingThe end of MTV kobo e readers now come with a remotelead in protein powderearth now has two moonsRepairing the Ozone LayerHumpback wales no longer face extinctionWatch:The Wild OnesDiplomat S3Read: The Good DaughterNobody's GirlThe Wayfinder*** Leave us a voicemail with Qs or quandaries: +1 604-937-6058Follow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping Interested in advertising in a Hard Copy Media property? Click hereEmail anytime with questions: [email protected] to the weekly newsletter at hardcopy.online/sign-up

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