Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bri...
Marie Diamond | Space Clearing Meditation for Your Home
As the New Year begins, it’s the perfect time to transform your home into a haven of healing and positivity with the power of vibrant colors and energy work. Join Feng Shui expert Marie Diamond as she guides you to embrace your inner strength and deepen your connection to Mother Earth. Through this soothing meditation, you'll learn to clear the energy of each room, fill your home with sparkling white light, and release negative subconscious thoughts and emotions. Feel the love, support, and gratitude that surround you as you enhance the warmth and harmony of your space. If you enjoy this meditation, explore more of Marie's wisdom in her audiobook Your Home is a Vision Board. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empower.
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Michelle Anise | OM Flow State Bliss Meditation
Experience the divine essence of creation through the transformative sound of OM. Join Michelle Anise in a meditative journey accompanied by a subtle soundscape of binaural beat frequencies. These semi-audible tones gently guide your brain into states of deep relaxation, creativity, and restful awareness—perfect for enhancing concentration, meditation, and flow. For the best experience, use headphones or earbuds to fully immerse yourself in the effects of the binaural beats. Discover Michelle’s complete 5-hour meditation collection, Sacred OM: Sleep & Flow States with Binaural Beats, available FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empower.
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Denise Linn | Clearing Your Past Lives Meditation
This meditation by Denise Linn invites you on a peaceful journey to uncover and heal past-life experiences that may influence your current well-being. Through calming guidance and vivid imagery of sacred meadows, healing waters, and starry skies, this practice fosters deep relaxation, self-awareness, and inner transformation. By revisiting and reimagining past-life events, you’ll release old blockages, embrace empowerment, and affirm vibrant health and vitality in the present. If you love this meditation, you’ll adore Denise’s Soul Coaching Oracle Cards! This beautifully repackaged 52-card deck and guidebook will help you deepen your connection to your soul and unlock the limitless potential within. Visit hayhouse.com/soulcoaching to get your deck today!
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Alberto Villoldo, Ph.D. | Morning Meditation & Breathing Exercise
Raise your vibration with this uplifting meditation from shamanic teacher and healer Alberto Villoldo. Alberto guides you through a powerful breathing technique to cleanse your chakras and uses classic shamanic archetypes as a map for your meditation journey. Daily practice of this meditation improves your physical health, increases mental clarity, and cleanses the luminous energetic field around you. With this meditation, you can connect with the creative and liberating forces of nature every morning! If you enjoy this meditation, we think you’ll love Alberto’s brand-new audiobook, Grow a New Brain. You can listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empower to start your journey today!
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Asha Frost | Daytime Rest with Turtle Medicine
Join Indigenous medicine woman Asha Frost as she invites you into a journey of Daytime Rest, guided by the wisdom of Turtle Medicine. Experience the deeply restorative practice of non-sleep deep rest, designed to calm your mind, nurture your spirit, and soothe your nervous system. In the gentle embrace of Turtle’s tranquil rhythm, reconnect with your breath and rediscover a sense of balance and wholeness amidst the busyness of life. Give yourself the gift of slowing down. If you love this meditation, deepen your connection to the animal spirit realm and ancestral wisdom with The Animal Elders Oracle, Asha’s transformative 44-card deck and guidebook. Visit hayhouse.com/animal-elders to get your deck today!
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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