Life as Ceremony

• 18 | Michael Ventura: Empathy, Energy, and Healing

  In this episode of Life as Ceremony, I sit down with Michael Ventura, entrepreneur, speaker, writer, and folk medicine practitioner. Michael shares his personal and professional journey, from launching his first digital agency at the age of 24 after being fired, to becoming CEO of Sub Rosa, a strategy and design firm that went on to work with clients such as Nike, Microsoft, Goldman Sachs, and the Obama administration. We discuss how his early ideas of success and leadership have evolved over the years and what he believes to be true today. Michael also shares personal stories of healing and how a spinal injury at the age of 27 led him to traditional Chinese medicine, Qigong, and spiritual healing traditions. We also talk about his upcoming book, which challenges the idea of a single North Star or life purpose. Instead, he invites us to consider “constellation thinking,” which honors the many aspects of who we are. Whether you’re a business leader, healer, seeker, or all three, Michael’s stories are filled with depth, wisdom, and powerful insights. Connect with Michael: https://www.consolidatedeggs.com/ https://www.linkedin.com/in/mvmvmv/ https://michaelventura.substack.com/ https://www.instagram.com/michaelventura/ Connect with Sam: Instagram: https://www.instagram.com/samdsquire/ Substack: https://lifeasceremony.substack.com/ Website: https://www.lifeasceremony.ca/

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• 17 | Amie Seier: Resilience, Heartbreak, Chaos, and Community

  In this episode of Life as Ceremony, I sit down with Amie Seier, entrepreneur and founder of The Community, a boutique fitness studio in Winnipeg, Manitoba. Amie shares her journey of entrepreneurship, from a seed planted over a decade ago at a spin studio to owning and operating The Community Gym today. We discuss hardship, heartbreak, divorce, carrying boxes, values, and much more. This is an honest and beautifully messy conversation between pals. Amie offers wisdom on resilience, self-love, and self-compassion (even when it feels like an uncomfortable pair of pants). Expect tears, laughter, dog metaphors, and a reminder that Ceremony isn’t about perfection, it’s about presence. Let’s connect! Amie’s Instagram: https://www.instagram.com/amieseier/ The Community Gym: https://www.thecommunitygym.ca/ Instagram: https://www.instagram.com/samdsquire/ Substack: https://lifeasceremony.substack.com/ Website: https://www.lifeasceremony.ca/

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• 16 | Lee Spence: Reconnecting With Your Truth and Transmuting Apathy Into Liberation

  In this episode of Life as Ceremony, I sit down with Lee Spence. She is an Ininew, Metis, and Mixed Settler woman from York Factory First Nation. She was born and raised in Northern Manitoba. In this episode, Lee talks about the work she does with individuals and larger organizations through her company Embodied Resurgence. We talk about what it means to transmute apathy into liberation and reclaim your truth. We also discuss the complexities of having mixed ancestry, making amendments with your ancestors, and what it means to live life as a Ceremony. Lee shares the four guiding principles found in her workbook, Cultivating Your Legacy, to help people reconnect with themselves, their ancestors, the land, and where they are going in life. Regardless of what kind of reconnction journey you’re on, this episode offers grounded wisdom and heartfelt guidance. Let’s connect! Lee’s Website: https://www.embodiedresurgence.com/ Lee’s Instagram: https://www.instagram.com/leemaespence/ Instagram: https://www.instagram.com/samdsquire/ Substack: https://lifeasceremony.substack.com/ Website: https://www.lifeasceremony.ca/

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• 15 | Amanda Carson: Grief and Loss: A Helpful and Healing Conversation

  In this episode of Life as Ceremony, I sit down with Amanda Carson. She is a Registered Social Worker specializing in grief, loss, and life transitions. Amanda shares how this path found her, rather than her seeking it out. We discuss different grief models and different therapeutic modalities to support people in processing grief and loss. She shares her favourite books, resources, and guidance on what to say and what NOT to say to someone grieving. We also discuss the connection with spirituality and the role of rituals in healing. If you’re looking for a grounded and compassionate conversation about life and loss filled with practical wisdom, this episode is for you!

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• 14 | Amelia Barnes: Slow Fashion and Authentic Living

  In this episode of Life as Ceremony, I sit down with Amelia Barnes. She is an entrepreneur, yoga teacher, writer, and mother. Amelia shares how her life has evolved over the past decade, from teaching yoga to founding Prana Vida Style, a Canadian-made sustainable clothing company. We also talk about her book, Landon’s Legacy, a deeply personal reflection on the life and loss of her son Landon, who passed away at just four days old. Whether you’re interested in slow fashion, entrepreneurship, creativity, or sustainability, this conversation is filled with real and raw human stories about life, loss, and authenticity.

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