PodcastsAlternative HealthHot Water (fka Mind Your Manners)

Hot Water (fka Mind Your Manners)

Sara Jane Ho
Hot Water (fka Mind Your Manners)
Latest episode

52 episodes

  • Hot Water (fka Mind Your Manners)

    Trailer

    2026-04-01 | 1 mins.
    What if the way you’ve been living…isn’t the only way?

    I’m Sara Jane Ho and on Hot Water (formerly known as Mind Your
    Manners) I unpack the traditions, beliefs, and practices that
    continue to shape Chinese life — and what they mean for you.

    From Chinese medicine and feng shui to dating, destiny, and the unspoken rules around luck and timing — we explore how millennia old systems still influence modern day decisions.

    Subscribe to Hot Water. New episodes every Tuesday.

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Hot Water (fka Mind Your Manners)

    Why Foot Soaks Work, Iron Isn’t Enough & I Microdose Mounjaro

    2026-03-31 | 38 mins.
    From whether ionic foot soaks actually detox the body to why iron deficiency isn’t just about iron in Chinese medicine, Sara Jane breaks down the deeper patterns behind common health concerns. She also shares her approach to managing cravings and staying slim, and what thinning hair, sensitive scalp, and recurring dreams can reveal about your body and mind.

    *On April 1, Mind Your Manners becomes Hot Water

    *Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠www.antevorta.us⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Hot Water (fka Mind Your Manners)

    Jaw Massages, Zodiac Years & Chinese Baddie Culture

    2026-03-24 | 37 mins.
    Sara Jane shares what really happens when you try a buccal (intra-oral) massage — from releasing deep jaw tension to sculpting the face, she unpacks the “Chinese baddie” trend, navigating your returning zodiac year, vibrational chart readings vs. Bazi, and the honey-in-hot-water controversy through both TCM and Ayurvedic lenses.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Hot Water (fka Mind Your Manners)

    Low-Tox, Low-Stress — With The House CEO Nicole Jaques

    2026-03-17 | 1h 4 mins.
    Sara Jane sits down with Nicole Jaques to explore how hidden toxins in our homes — from cookware to cleaning products — may be affecting our health more than we realize.

    *On April 1st Mind Your Manners becomes Hot Water — a name that better reflects the deeper conversations we’ve been having all along

    *Shop Sara Jane's feng shui collection and feminine hygiene products on www.antevorta.us
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Hot Water (fka Mind Your Manners)

    Why Dampness Is the Root of Everything, Jade Is “Alive” & Your Cycle Is Talking

    2026-03-10 | 25 mins.
    In this episode, Sara Jane tackles your most-asked questions through the lens of Chinese medicine — why phlegm is more than just mucus, why jade is considered a “living” stone, and what period migraines, lower back pain, and dampness all have in common. She also shares how she achieves her signature perfectly shaped brows.

    *On April 1, Mind Your Manners becomes Hot Water – a name that better reflects our deeper conversations on Eastern wellness and tradition, even down to drinking hot water.

    *Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠www.antevorta.us⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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About Hot Water (fka Mind Your Manners)

Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.

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