Hot Water (fka Mind Your Manners)

When Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover the ancient practice that helps restore energy, regulate the nervous system, and reconnect the mind and body through breath, movement, and flow.

Try qigong for free for 2 weeks on holdenqigong.com/p/sjh-free-classes

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Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement) and the truth about MSG.

Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use code HOTWATER for 20% off
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Sara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' surname, she breaks down cultural differences you probably never thought about.

She also covers dry eyes and myopia through a TCM lens and whether dried flowers are bad feng shui.

Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use code HOTWATER for 20% off
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When Sara Jane goes house hunting, she sits down with Feng Shui master Marie Diamond to discover how a home's energy, layout, and history can reveal whether it's truly the right place to build your life.

Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use HOTWATER for 20% off
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Sara Jane breaks down the difference between growing up Asian in Asia vs. Asian in the West—and how it shapes identity, pressure, and belonging. She also answers your questions on pressure cookers, keloid scars, and feng shui dos and don’ts.

Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use HOTWATER for 20% off
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