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PodcastsAlternative HealthHot Water (fka Mind Your Manners)

Hot Water (fka Mind Your Manners)

Sara Jane Ho
Hot Water (fka Mind Your Manners)
Latest episode

68 episodes

  • Hot Water (fka Mind Your Manners)

    I’m Not Your Chinese Medicine Girl: Sara Jane Answers It All

    2026-07-14 | 27 mins.
    When Sara Jane realizes she's become "the Chinese medicine lady," she explains why what she's really shares isn't just Traditional Chinese Medicine—it's a Chinese way of living.

    She breaks down what different types of dampness actually mean, why burping and foul-smelling gas signal digestive imbalance, and what vaginal discharge reveals about your internal balance. She also covers Chinese astrology bazi readings—and why not all AI tools are equal.

    Shop restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use code HOTWATER for 20% off

    Start your free trial at ⁠shopify.com/hotwater ⁠

    Get $15 off your first task at Taskrabbit using promo code HOTWATER

    Upgrade your wardrobe at ⁠quince.com/hotwater⁠ for free shipping and 365 day returns
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Hot Water (fka Mind Your Manners)

    #65 - Exhausted? You Need Qigong – with Lee Holden

    2026-07-07 | 1h 4 mins.
    When Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover the ancient practice that helps restore energy, regulate the nervous system, and reconnect the mind and body through breath, movement, and flow.

    Try qigong for free for 2 weeks on holdenqigong.com/p/sjh-free-classes

    Shop restorative intimate skincare and feng shui talismans on ⁠⁠antevorta.us⁠⁠ and use code HOTWATER for 20% off

    Start your free trial at shopify.com/hotwater

    Get $15 off your first task at Taskrabbit using promo code HOTWATER

    Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Hot Water (fka Mind Your Manners)

    #64 - The Truth About Bloating, Fruit & MSG

    2026-06-30 | 29 mins.
    Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement) and the truth about MSG.

    Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use code HOTWATER for 20% off
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Hot Water (fka Mind Your Manners)

    #63 - Bird’s Nest Soup, Last Names & Dry Eyes

    2026-06-23 | 30 mins.
    Sara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' surname, she breaks down cultural differences you probably never thought about.

    She also covers dry eyes and myopia through a TCM lens and whether dried flowers are bad feng shui.

    Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use code HOTWATER for 20% off
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Hot Water (fka Mind Your Manners)

    #62 - The Feng Shui Guide to House Hunting — with Marie Diamond

    2026-06-16 | 1h 11 mins.
    When Sara Jane goes house hunting, she sits down with Feng Shui master Marie Diamond to discover how a home's energy, layout, and history can reveal whether it's truly the right place to build your life.

    Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use HOTWATER for 20% off
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Hot Water (fka Mind Your Manners)
Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.

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