Overthinking with Brynta Ponn podcast | Listen online for free

3 episodes

if you're going to live together
2025-05-17 | 45 mins.
Third roommates. Parallel play. When to keep your mouth shut.
There’s a man in my apartment (and he makes a guest appearance on this episode) and I’m sharing some secrets to living together friends!
Keep up on:
Instagram - ⁠@overthinkingwithbp⁠
Youtube - ⁠@bryntaponn⁠
Tiktok - ⁠@bryntaponn⁠
Call Your Mom
2025-05-11 | 16 mins.
Hi friends - and friends moms! Whenever Mother’s Day comes around I always get very introspective about what kind of daughter I am. I’m always trying to make the day perfect, trying to make sure my mom knows how much I love her and well, how sorry I am that I was such a horrible teenager to her. I’e learned that it’s how you spend the remaining 364 days of the year with her that really matters though.

Mother daughter relationships can be hard and I’m sending you love no matter what kind of one you have. Enjoy friends.
Keep up on:
Instagram - ⁠@overthinkingwithbp⁠
Youtube - ⁠@bryntaponn⁠
Tiktok - ⁠@bryntaponn⁠
little intro big changes
2025-04-30 | 39 mins.
oh hi friends. we did it - we brought yapping to another platform. A little tea, some get to know me and a lot of questions answered about weight loss, divorce and dating.
Keep up on:
Instagram - @overthinkingwithbp
Youtube - @bryntaponn
Tiktok - @bryntaponn

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About Overthinking with Brynta Ponn

We overthink and we don’t judge. Look - ya girl cant shut her brain off. Life can be a bit chaotic (and so can we) so let’s take a breath and break it all down. From dating and divorce, confidence, plastic surgery, mental health and everything in between (are there things in between?). This, friends, is a safe space where we bare it all and learn and laugh along the way.  It's raw. It's unfiltered. It probably needs adult supervision. If you're overthinking, you're not alone and I’m about to prove it.

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