
Throwback: Best Herbal Home Remedies for Cold and Flu w/ Rosalee De La Foret | 492
2025-12-19 | 56 mins.
In this throwback episode, I'm revisiting one of my favorite herbal conversations with my friend and renowned herbalist Rosalee de la Forêt. This discussion truly changed the way I approach herbal medicine. Instead of treating herbs like Western medicine — one symptom, one herb — Rosalee helps us understand why herbalism is so much more personal and intuitive. Together, we walk through how to recognize your body's signals and determine whether what you're experiencing is hot, cold, damp, or dry. Understanding your own energetics is the key to choosing herbs that actually work for your body and supporting your immune system in a deeper, more effective way. If you've ever wanted to use herbs with confidence, especially during cold and flu season, this episode is the perfect place to begin. I've also created an Herbal Energetics Wheel to help you match the right herbs to your constitution. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/492

Throwback: Avoid Overwhelm - Choosing What's Right for Your Homestead | 491
2025-12-12 | 35 mins.
In this throwback episode, we revisit a listener coaching call where we break down how to begin homesteading without jumping into overwhelm. We talk through the basics of planning raw land, observing sunlight and frost patterns, mapping out future zones, and using temporary setups like grow bags and portable fencing as you learn what works best. You'll also hear practical advice for easing into homesteading step-by-step so you can build a sustainable, thriving homestead at a pace that fits your season of life. Whether you're dreaming of your first garden or planning your next big project, this timeless conversation will help you move forward with confidence and clarity. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/491

Throwback: Stock Up to Save $$$ NOW How Much Feed Per Animal Per Day | 490
2025-12-05 | 28 mins.
In this throwback episode of the Pioneering Today Podcast, we're discussing the continual rise of feed costs and what my family does to mitigate these costs as much as possible. I'm sharing some of the breakdowns (at the time of the recording), how much feed is needed per animal and even some different feed options to consider. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/490

Throwback: Medicinal Herbs & Their Uses with Kaylee Richardson | 489
2025-11-28 | 50 mins.
In this throwback episode of the Pioneering Today Podcast, I sit down with my good friend Kaylee Richardson from The Honeystead to discuss all things herbal medicine. Kaylee shares some of the herbs she's currently using and her favorite "must-have" herbal remedies. In the blog post that accompanies this podcast, there are a handful of additional podcasts I've done on the must-have herbal remedies to always have on hand and even how to grow a medicinal tea garden. Since the time of this recording, Kaylee has published a book, The Beekeeper's Apothecary that is a must-have in every home library. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/489

Throwback: How to Create a Gardening Plan for More Harvest and Less Stress | 488
2025-11-21 | 53 mins.
In this throwback episode of the Pioneering Today Podcast, I sit down with a member of the Pioneering Today Academy and we walk through how to plan out her garden year. While this strategy session was specific to her needs, there are a lot of great tips that can help when planning out your garden for next year. And, the fall is the best time to plan while the summer garden is fresh in our memory. So, enjoy this throwback episode and have fun dreaming about getting your hands back in the soil next spring. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/488



Pioneering Today Podcast - Homesteading in a Modern World