Since You Asked with Lori Gottlieb and Gretchen Rubin

We respond to a mother’s question about whether her adult son should keep seeing his father when every visit turns into criticism. We also hear from a listener who apologized for a thoughtless comment, was not forgiven, and still feels stuck in shame two years later. Since You Askers weigh in: When is it justified to tell a lie? Plus, author and TV personality Chrissy Teigen asks how to be a better friend when life gets busy.
Have a question or advice to share? Leave a voicemail or write to us at thesinceyouaskedpodcast.com.
Follow along with Gretchen (@gretchenrubin) and Lori (@lorigottlieb_author) on Instagram for the latest on the show.
Subscribe to Since You Asked on your favorite podcast app so you never miss an episode.
Since You Asked is for entertainment purposes only. It’s not a substitute for medical, mental health, or other professional advice. Always consult a qualified professional with questions about your own situation. By sending us your question, you agree we may use it on the show and edit it for length or clarity.
See omnystudio.com/listener for privacy information.

We share updates from listeners on the visiting-parents dilemma and where to draw the line when family comes to stay. We respond to questions about boundaries that leave people feeling rejected, including a boyfriend who wants constant texting for reassurance and parents who get upset when teens share information that the grandparents don’t want to hear. Plus Since You Askers weigh in: Have you ever made a small decision that completely changed your life?
Have a question or advice to share? Leave a voicemail or write to us at thesinceyouaskedpodcast.com.
Follow along with Gretchen (@gretchenrubin) and Lori (@lorigottlieb_author) on Instagram for the latest on the show.
Subscribe to Since You Asked on your favorite podcast app so you never miss an episode.
Since You Asked is for entertainment purposes only. It’s not a substitute for medical, mental health, or other professional advice. Always consult a qualified professional with questions about your own situation. By sending us your question, you agree we may use it on the show and edit it for length or clarity.
See omnystudio.com/listener for privacy information.

We return for Season 2 with updates from listeners on gift-giving pressure, Botox honesty, and setting boundaries around family expectations. We respond to a question from a listener unsure whether to say something to a loved one about an uncomfortable issue involving a persistent smell. We also check in on whether we actually followed our own advice from last season about how to have a happier holiday. Plus Since You Askers weigh in: If someone needs to hear a hard truth about themselves, would you rather it come from family or a close friend?
Have a question or advice to share? Leave a voicemail or write to us at thesinceyouaskedpodcast.com.
Follow along with Gretchen (@gretchenrubin) and Lori (@lorigottlieb_author) on Instagram for the latest on the show.
Subscribe to Since You Asked on your favorite podcast app so you never miss an episode.
Since You Asked is for entertainment purposes only. It’s not a substitute for medical, mental health, or other professional advice. Always consult a qualified professional with questions about your own situation. By sending us your question, you agree we may use it on the show and edit it for length or clarity.
See omnystudio.com/listener for privacy information.

Hi everyone, it’s Lori. Today we’re sharing another episode from my other podcast, Dear Therapists, where my fellow therapist Guy Winch and I do real sessions you can sit in on, offer practical interventions, and then hear how these interventions worked out after the session.
Today’s session is with Jason, who still carries emotional scars from his childhood. Now married and with children of his own, Jason is aware that his parents are aging and wants to be a good son, and wonders how to navigate these relationships while also freeing himself to enjoy the adulthood he worked so hard to create.
So you’ll hear his letter, we’ll bring him on live for the session, give him some homework to do, and hear how it all went when he put it into practice. I think you’ll find this session valuable in your own life too.
To hear more sessions, go to Dear Therapists wherever you listen to podcasts.

We’ll be back for Season 2 in the new year! Have a question or advice to share? Leave a voicemail or write to us at thesinceyouaskedpodcast.com.
Follow along with Gretchen (@gretchenrubin) and Lori (@lorigottlieb_author) on Instagram for the latest on the show.
Subscribe to Since You Asked on your favorite podcast app so you never miss an episode.
Since You Asked & Dear Therapists is for entertainment purposes only. It’s not a substitute for medical, mental health, or other professional advice. Always consult a qualified professional with questions about your own situation. By sending us your question, you agree we may use it on the show and edit it for length or clarity.
See omnystudio.com/listener for privacy information.

Hi everyone, it’s Lori. This week and next, we’re sharing my other podcast, Dear Therapists, where my fellow therapist Guy Winch and I do real sessions you can sit in on, offer practical interventions, and then hear how these suggestions worked out after the session.
Today’s session is with Jennifer, whose fiance exchanged romantic messages with an old girlfriend and Jennifer feels stuck about how to address this in her relationship. So you’ll hear her letter, we’ll bring her on live for the session, give her some homework to do, and hear how it all went when she put it into practice. I think you’ll really enjoy this and also earn something about yourself along the way.
To hear more sessions, go to Dear Therapists wherever you listen to podcasts.

We’ll be back for Season 2 in the new year! Have a question or advice to share? Leave a voicemail or write to us at thesinceyouaskedpodcast.com.
Follow along with Gretchen (@gretchenrubin) and Lori (@lorigottlieb_author) on Instagram for the latest on the show.
Subscribe to Since You Asked on your favorite podcast app so you never miss an episode.
Since You Asked & Dear Therapists is for entertainment purposes only. It’s not a substitute for medical, mental health, or other professional advice. Always consult a qualified professional with questions about your own situation. By sending us your question, you agree we may use it on the show and edit it for length or clarity.
See omnystudio.com/listener for privacy information.