Ep #22 The Link Between Mental Health and Skin Health With Dr. Amy Wechsler
How does mental health impact skin health? Can stress accelerate aging, cause breakouts, and affect your skin glow?Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode, we explore the powerful link between mind and beauty with our special guest Dr. Amy Wechsler - one of the few experts in both dermatology and psychiatry.Dr. Wechsler, a leading dermatologist and psychiatrist, is the author of The Mind-Beauty Connection and an advisor for Chanel Skin Care. With expertise in both medical and psychological aspects of skin health, she provides a unique perspective on how stress, emotions, and lifestyle choices shape our skin. From stress-induced breakouts to the role of hormones in aging, we break down the science behind healthy skin and self-care strategies that promote both mental health and beauty.What You’ll Learn in This Episode: - The mind-skin connection and how emotions affect skin health - How stress and sleep impact skin, aging, and overall glow- Common stress-related skin conditions and how to manage them- The science of hormones, mental well-being, and skin aging- Practical holistic skincare and self-care tips for lasting radiance- The impact of psychological stressors on skin conditions and what you can do about it- Why prioritizing self-care goes beyond skincare productsDr. Wechsler, a magna cum laude graduate of Duke University (B.S. in Psychology) and honors graduate of Weill Cornell Medical College, completed her training in psychiatry at The Payne Whitney Clinic and a dermatology residency at SUNY Downstate Medical Center. Her dual expertise led her to develop the stress aging theory, emphasizing how chronic stress accelerates skin aging and contributes to conditions like acne, eczema, and premature wrinkles.This episode offers science-backed skincare strategies to counteract stress-related damage and practical advice to enhance your beauty routine from the inside out. Whether you're battling stress-induced breakouts, seeking beauty tips for glowing skin, or interested in the intersection of dermatology and psychiatry, you’ll find actionable insights to integrate into your daily life.🎧 Tune in as we uncover how nurturing your mind can transform your skin - and take steps toward a balanced, healthy, and radiant complexion.Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom!Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review.Skin to It is a skincare podcast brought to you by Bioderma.For more information about Skin to It, visit skintoitpodcast.com.Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton.
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Ep #21 Unlocking Skin Longevity: How Biomedical Engineering is Changing Skincare with Dr. Drew Taylor
Can stem cells and regenerative medicine really transform your skin and slow aging?Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode, we explore the future of skin rejuvenation, medical aesthetics, and self-care with our special guest Dr. Drew Taylor, CEO of Acorn Biolabs. As a leader in regenerative medicine, Dr. Taylor explains how stem cells, cytogenetic freezing, and biomedical engineering are shaping healthy skin, hair restoration, and the future of dermatology.What You’ll Learn in This Episode:- What is cytogenetic freezing? Learn how this breakthrough in regenerative medicine is preserving skin health and slowing the aging process- The connection between stem cells, collagen production, and skin regeneration in anti-aging skincare- How personalized skincare, cell banking, and skincare technology are revolutionizing cosmetic dermatology- The role of advanced skincare in skin barrier repair, longevity, and holistic skincare- The ethical and scientific considerations shaping the future of self-care, aesthetics, and medical advancementsMeet the Experts:- Dr. Sandy Skotnicki – Board-certified dermatologist, advocate for science-backed skincare, and expert in skin science- Marlo Sutton – Beauty stylist and industry insider sharing insights into skincare trends, beauty and science, and self-care- Dr. Drew Taylor – Biomedical engineer, regenerative medicine expert, and co-founder of Acorn Biolabs, pioneering cellular rejuvenation for future medicineDr. Taylor shares how biomedical research is bridging the gap between cutting-edge dermatology treatments and everyday beauty and wellness. With his expertise in stem cell skincare, he discusses how self-care choices today can lead to better longevity, skincare health, and medical advancements tomorrow.If you're passionate about skincare, aesthetics, and the latest in science-backed beauty, this episode is for you. 🎧 Listen now to discover how regenerative medicine is redefining aging, skin longevity, and the future of dermatology.Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom!Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review.Skin to It is a skincare podcast brought to you by Bioderma.For more information about Skin to It, visit skintoitpodcast.com.Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton.
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Ep #20 Skincare Myths Debunked: The Science of Beauty & Clean Skincare with Dr. Michelle Wong
Are expensive skincare products truly better? Should you avoid parabens and sulfates? The world of beauty products is full of skincare myths, making it harder than ever to separate fact from fiction. In this episode of Skin to It, Dr. Sandy Skotnicki and Marlo Sutton welcome Dr. Michelle Wong, cosmetic chemist and founder of Lab Muffin, to break down the science of beauty and reveal the truth about natural skincare, clean beauty, and evidence-based product choices.Episode Highlights:• The best skincare routine - what actually works for healthy skin• Clean beauty - a science-backed movement or clever marketing?• The role of parabens and sulfates - should you really avoid them?• How to choose safe skincare ingredients without falling for fear-mongering• The impact of skincare industry trends and why skincare science matters• The rise of cosmetic science in helping consumers make informed choices• Debunking viral skincare myths and misinformation spread on social mediaMeet the Experts:• Dr. Sandy Skotnicki – Board-certified dermatologist, skincare expert, and advocate for evidence-based skincare• Marlo Sutton – Beauty enthusiast and personal stylist sharing insights on beauty trends• Dr. Michelle Wong – Cosmetic chemist and science educator, known for her work on Lab Muffin, making skincare science accessible to allDr. Wong, a leading expert in cosmetic science, shares insights from her book The Science of Beauty, offering science-backed knowledge to help consumers navigate the beauty products market with confidence. With over 500K followers across social media, she’s a trusted voice in dermatology podcasts and skincare podcasts, debunking misinformation and educating listeners about sunscreen safety, natural skincare, and industry myths.Why Listen To This Episode?If you're passionate about skincare, looking for the best skincare routine, or simply want to understand truth about skincare, this episode is for you. Whether you're a beauty enthusiast or an expert, this discussion will transform how you think about skincare science and product choices.🎧 Listen now and rethink your skincare routine!Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom!Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review.Skin to It is a skincare podcast brought to you by Bioderma.For more information about Skin to It, visit skintoitpodcast.com.Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton.
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Ep #19 The Truth About Skincare for Tweens: What Parents Need to Know
Is your tween’s skincare routine doing more harm than good? With the tween skincare market projected to hit $9.5 billion by 2026, the rapid rise of skincare for kids has raised concerns about safety, misinformation, and social media influence.Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode, we deep dive into the essentials of safe skincare for tweens. From the best skincare routine for tweens to understanding the risks of certain ingredients, this discussion helps parents navigate an industry increasingly targeting younger consumers.What You’ll Learn in This Episode:Understanding Tween Skin- Why tween skin is more delicate and requires age-appropriate care- The risks of active ingredients like retinol, AHAs, and Vitamin C for young skin- How to build a simple, safe, and effective skincare routine- The best cleanser for tweens, best face wash for tweens, and best moisturizer for tweensNavigating the Tween Skincare Market- How the growing skincare for tweens industry impacts product development- Why natural skincare for tweens and non-toxic skincare for tweens are gaining popularity- How to identify safe skincare ingredients and avoid unnecessary products- The importance of sunscreen for tweens and daily protection from UV exposureSocial Media and Skincare Trends- The role of TikTok skincare trends, skincare influencers, and skinfluencers- How viral beauty trends impact tween skincare habits- Strategies for helping kids critically evaluate online skincare adviceFostering Healthy Skin HabitsTeaching kids the value of consistency over excessive productsHow to manage acne in tweens without disrupting the skin barrierThe risks of using adult skincare products on younger, more sensitive skinExpert Advice from Dr. Skotnicki- Understanding skincare industry trends and their impact on young consumers- The growing conversation around global legislative changes for child skincare products- Why Sweden has banned certain active ingredients for children under 15- The potential implications of California’s proposed ban on retinol and AHAs for kidsMany parents wonder, is hyaluronic acid safe for tweens? What are the real risks of overloading young skin with skincare products? This episode provides the facts you need to make informed decisions about your child’s skincare Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom!Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review.Skin to It is a skincare podcast brought to you by Bioderma.For more information about Skin to It, visit skintoitpodcast.com.Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton.
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Ep #18 Decoding the Microbiome: Dr. Chris Callewaert on Body Odor, Bacteria & Skin Health
Is your skin microbiome the secret to body odor control? Many of us focus on skincare routines, but few consider the invisible world of good bacteria living on our skin. Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode, we dive deep into the science of microbiomes, exploring how they impact skin health, odor, and overall well-being.Our special guest, Dr. Chris Callewaert (aka Dr. Armpit), is a leading expert in microbiome research. He shares groundbreaking insights into how skin flora affects body odor, how a microbiome imbalance can trigger skin issues, and why probiotics for skin are changing the future of dermatology.What You’ll Learn in This Episode:• The fascinating world of the skin microbiome and why it matters• How an imbalance in skin flora may be linked to body odor• The role of good bacteria, probiotics, and postbiotics in skincare• How traditional deodorants impact your microbiome—and natural ways to fight body odor• The latest advancements in skin microbiome testing & transplantation• What Dr. Callewaert’s TED Talk on microbiome science revealed about skin healthInside Dr. Callewaert’s Research:• Pioneering work in skin microbiome transplant for body odor treatment• Studying microbiome-friendly skincare and the impact of prebiotics & postbiotics• Exploring how skin microbiome balance influences common skin concerns like aging, acne, and sensitivity• Investigating the skin microbiome in indigenous populations like the Yanomami hunter-gatherers• Training sniffer dogs to detect COVID-19 from sweat with >95% accuracyWhy It Matters:Your skin flora plays a bigger role in skin health than you think. Whether you’re battling body odor, struggling with sensitive skin, or just curious about microbiome-friendly skincare, this episode provides science-backed tips that could change the way you approach healthy skin.🎧 Tune in now and unlock the secrets of your skin microbiome!Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom!Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review.Skin to It is a skincare podcast brought to you by Bioderma.For more information about Skin to It, visit skintoitpodcast.com.Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton.
Welcome to Skin to It.Your guide to healthy skin. Join us on our journey as we uncover the real truth about skincare, health and beauty - and everything in between! I am board certified dermatologist Dr. Sandy Skotnicki, and author of the best selling book Beyond Soap and along with my best friend, personal stylist and beauty enthusiast Marlo Sutton, we are here to help you navigate the maze that is the beauty industry. If you are listening to this you love skincare and beauty but want trusted answers as well as the latest trends. Tune in every Thursday on Skin to it for a skincare rendez-vous where we guide through skincare products and advanced cosmetic dermatology, skin-health headlines and the latest beauty trends - as well as controversies. In our episodes, we’ll delve into eco-friendly beauty products & practices, and the secret behind into the science of clean beauty ingredients. Say goodbye to the noise - you don't want to miss our captivating chats on non-invasive skin treatments and ingredient, natural skincare, skincare routines, and the latest seasonal beauty trends, with guests from the medical, fashion, and beauty industries. So, don’t miss out on the skincare wisdom. Subscribe today for all the tips and tricks to help you achieve your healthiest skin.Ready to take your skincare game to the next level with expert insights? Let’s get Skin to It!Skin to It is a skincare podcast brought to you by Bioderma. For more information about Skin to It, visit skintoitpodcast.com. Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton.About Your HostsDr. Skotnicki is a distinguished dermatologist with a deep commitment to skin health and education. With over two decades of experience, she is a sought-after expert in allergic skin diseases, particularly allergic contact dermatitis, sensitive skin and ingredient safety. She is board certified in both Canada and the U.S and is an Assistant Professor at the University of Toronto. Dr. Skotnicki is actively involved in research and education, regularly publishing articles and teaching residents and fellows. She is also a passionate public educator, authoring the best-selling book "Beyond Soap: The Real Truth about What You Are Doing to Your Skin and How to Fix It for a Beautiful, Healthy Glow” which has been published in to 4 languages. Dr. Skotnicki's expertise has been featured in numerous publications and media outlets, and she is recognized for her contributions to the field of dermatology.Marlo Sutton brings over 17 years of experience from Holt Renfrew, where she's dedicated herself to helping women unearth their true elegance. Specializing in all design brands, accessories, cosmetics, and skincare, her passion lies in curating experiences that empower and inspire. Paris holds a special place in her heart, as she spent 13 transformative years there, immersing herself in the city's fashion and beauty scene. Alongside her love for fashion and beauty, Marlo harbors a deep passion for science and medicine, fostering a holistic approach to well-being. Her commitment to excellence drives her to continually refine her craft and stay ahead of industry trends.About BiodermaBioderma is a French dermo-cosmetic brand whose approach to skincare is rooted in Ecobiology, a commitment to preserving the skin's ecosystem by bolstering its natural defenses. It draws on all its expertise in skin biology and ecosystem intelligence to understand all skin types, and to provide a response that is tailored to each skin dysfunction. Bioderma is constantly looking to innovate to offer dermatological solutions inspired by the skin to provide healthy skin for a better life, to everyone. Its claim to fame? The groundbreaking invention of micellar water technology and its iconic product, Sensibio H20, almost 30 years ago.
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