Unbiased Science

• Oils Well That Ends Well: Seed Oil Myths Dispelled

  In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Christopher Labos to examine the controversial topic of seed oils in nutrition. The scientists explore common misconceptions surrounding dietary fats, clarifying the differences between saturated and unsaturated fats and addressing the ongoing omega-3 versus omega-6 debate. They investigate how seed oils became demonized in contemporary diet culture, analyzing claims about their alleged inflammatory properties and health impacts. The conversation extends to broader nutritional misconceptions, food processing methods, and the polarization of dietary choices. Throughout the episode, the experts emphasize evidence-based approaches to nutrition, advocating for moderation and balanced dietary patterns over fear-based elimination of specific ingredients. (00:00) Intro (03:20) The Science of Seed Oils: Myths and Facts (06:24) Understanding Epidemiology and Research in Medicine (09:16) Defining Seed Oils and Their Impact on Health (12:16) The Complexity of Fats: Saturated vs. Unsaturated (15:21) The Omega Debate: Omega-3 vs. Omega-6 (18:06) Demonization of Seed Oils: A Balanced Perspective (21:13) Moderation and the Role of Seed Oils in Diet (26:04) Understanding Nutrition Complexity (29:11) The Role of Processing in Food (31:11) Debunking Myths: Seed Oils and Health (34:15) The Inflammation Debate (39:13) Diet Trends: Carnivore and Beyond (43:21) The Politics of Food Choices https://montrealgazette.com/author/christopher-labos-special-to-montreal-gazette https://twitter.com/drlabos (@DrLabos) https://www.skeptic.org.uk/2024/02/how-cholesterol-denialism-went-from-reasonable-skepticism-to-pseudoscience/ https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2831265 https://pubmed.ncbi.nlm.nih.gov/28752873/ https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2831265 https://pubmed.ncbi.nlm.nih.gov/39475012/ https://www.massgeneral.org/news/article/seed-oils-facts-myths ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to [email protected], with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  50:40
• Fluoride & Fossils - A Science News Roundup

  In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman explore a diverse range of current scientific developments and health topics. The scientists examine recent advancements in Alzheimer's diagnostics, providing insights into emerging tools for early detection. They revisit the ongoing fluoride debate, discussing its public health implications. The conversation covers new research on alcohol's impact on brain health and delves into the nuanced field of autism research. Dr. Steier and Dr. Scheinman also investigate cutting-edge brain-computer interface technologies and fascinating discoveries about human ancestry. Throughout the episode, the experts emphasize the critical importance of scientific literacy and clear communication in translating research into effective health policies. https://www.cnn.com/2025/04/07/health/alzheimer-risk-blood-biomarkers-wellness/index.html https://www.cnn.com/2025/04/09/health/heavy-drinking-alcohol-wellness/index.html https://abcnews.go.com/Technology/wireStory/stroke-survivor-speaks-experimental-brain-computer-implant-120334355 https://www.npr.org/2025/04/10/g-s1-59452/hhs-rfk-fluoride-drinking-water-epa https://www.washingtonpost.com/health/2025/04/11/rfk-autism-study-causes-research/ https://apnews.com/article/denisovan-human-ancestor-taiwan-bea8556942c2d73370e2c2a6406e66f5 https://arstechnica.com/science/2020/01/after-3000-years-we-can-hear-the-voice-of-a-mummified-egyptian-priest (00:00) Intro (02:19) Alzheimer's Diagnostic Advancements (09:19) Fluoride in Drinking Water: A Policy Update (13:17) The Impact of Heavy Drinking on Brain Health (19:18) The Complexity of Autism Research (26:15) Innovations in Brain-Computer Interfaces (33:30) Discoveries in Human Ancestry ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to [email protected], with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  39:02
• Immunity Mutiny: Demystifying Autoimmunity

  In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Aimee Pugh Bernard to explore the intricate world of autoimmunity. The scientists examine the fundamental nature of autoimmune disorders, explaining how these conditions develop when the immune system mistakenly attacks healthy tissues. They discuss the challenges in diagnosing these diverse conditions, the critical interplay between genetic predisposition and environmental triggers, and focus on specific examples like celiac disease. The conversation addresses common misconceptions surrounding autoimmune conditions and emphasizes evidence-based approaches to management, while clarifying important questions about the relationship between vaccinations and autoimmune diseases. (00:00) Intro (02:35) Understanding Autoimmunity (08:51) Types of Autoimmune Disorders (11:34) Diagnosis and Testing for Autoimmunity (19:21) Causes and Risk Factors of Autoimmunity (24:25) The Role of Genetics and Environment (25:30) Celiac Disease and Its Unique Aspects (27:23) The Dangers of Misinformation in Autoimmunity (33:23) Understanding Autoimmune Disease Management (40:18) Debunking Myths About Autoimmunity (44:19) Vaccination and Autoimmunity: Facts vs. Fiction https://nationalhealthcouncil.org/blog/a-major-health-crisis-the-alarming-rise-of-autoimmune-disease https://theconversation.com/immune-health-is-all-about-balance-an-immunologist-explains-why-both-too-strong-and-too-weak-an-immune-response-can-lead-to-illness-215217 ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to [email protected], with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  46:38
• Running On Empty: Addressing Healthcare Provider Burnout

  In this episode, In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman explore the critical issue of healthcare provider burnout with guests Claire Knapp and Dr. Tapas Mukherjee. The scientists discuss the Healing the Healers campaign, examining the widespread distress among healthcare professionals and the complex factors contributing to burnout. They investigate the multifaceted challenges facing medical workers, including administrative burdens, emotional stress, and increasing complexity of patient care. The conversation highlights the alarming rates of professionals leaving the healthcare field and emphasizes the need for systemic changes to support and retain medical workers. Throughout the episode, the experts discuss innovative solutions and advocacy efforts aimed at addressing burnout, providing listeners with a comprehensive understanding of this pressing healthcare challenge. https://havaslynx.com/thought-leadership/healing-the-healers/ (00:00) Intro (04:34) The Healing the Healers Campaign (09:36) Research Insights on Burnout (12:24) Specialty Trends in Burnout (17:36) Defining Burnout in Healthcare (19:24) The Emotional Toll on Healthcare Providers (21:24) The Burden of Medical Knowledge (24:35) The Catch-22 of Patient Care (27:03) The Human Cost of Healthcare (29:31) The Exodus of Healthcare Professionals (33:10) Innovations in Medical Education (34:40) Raising Awareness and Advocacy (37:38) Hope and Healing the Healers (42:44) Community Support and Gratitude ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to [email protected], with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  46:52
• I've Been Lost In The High... Naloxone, Bring Me To Life

  In this episode, hosts Dr. Jess Steier and Dr. Sarah Scheinman engage with Suhanee Mitragotri, a Harvard undergraduate and co-founder of the Naloxone Education Initiative, to discuss the opioid crisis in the United States. They explore the scale of the crisis, the importance of naloxone in reversing overdoses, and the gaps in education regarding opioids and harm reduction. The conversation emphasizes the need for increased awareness and education, particularly among youth, to combat the ongoing epidemic. Email Suhanee: [email protected] https://steppingstrong.bwh.harvard.edu/naloxone-administration-program/ https://journalofethics.ama-assn.org/article/how-fda-failures-contributed-opioid-crisis/2020-08 https://pmc.ncbi.nlm.nih.gov/articles/PMC8154745/ https://www.fcc.gov/reports-research/maps/connect2health/focus-on-opioids.html https://www.cdc.gov/overdose-prevention/about/understanding-the-opioid-overdose-epidemic.html ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to [email protected], with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  35:12

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