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Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson
Let’s Get Vulnerable: Relationship and Dating Advice
Latest episode

717 episodes

  • Let’s Get Vulnerable: Relationship and Dating Advice

    700 Episodes: I’m Not the Same Person I Was When I Started This Show

    2026-11-04 | 25 mins.
    We have hit 700 episodes of this podcast, y’all. I get goosebumps when I say that.
    If you would have told me in February of 2020 that I would still be doing this show, I would be so shocked. And it is because of you. When I started the show, I was still really, really deep in my healing journey, and all of the things I was teaching were because I desperately needed it. I’m not the same person that I was when I started this show. So this one is just you and me, like we’re out to coffee, and I’m telling you about this journey.
    Inside the Episode:
    Why I am the most supported I’ve ever been in my life, and what it took to finally feel worthy of support
    The four things I am really, really proud of since I launched this podcast 700 episodes ago
    What would be different if you stopped relying on motivation and just made the decision that you’re gonna show up?

    The quality of your life is the quality of your relationships. And please know, you’re so, so worthy of it.
    Want to do this work one-on-one with me?
    There’s only two spots left until the end of the year. This is your opportunity to finally rewire your brain, with direct coaching from me, customizing your healing journey so that you get to embody secure attachment and finally attract the kind of relationship that you deserve. Don’t keep trying to do this by yourself. You deserve support. 👉Apply for my One-on-One program here!
  • Let’s Get Vulnerable: Relationship and Dating Advice

    EP 699: Stop Waiting to Be Chosen: Become the Main Character of Your Life

    2026-11-02 | 38 mins.
    You cannot be authentically chosen while you’re performing a version of yourself that is designed to prevent rejection.
    So many of you say that yes, you want to be the main character of your life, but your actions and ways of being are not aligning with truly valuing yourself. This is not about taking a solo vacation or pretending that you don’t care about love. It means that your life is no longer organized around being wanted, around finally being chosen. You can desire partnership, you can feel it in your bones, and you can live your life as the main character now. Today, I’m doing what I wish someone had done for me: we’re talking about what it actually looks like in real life to stop waiting to be chosen and start choosing yourself.
    Inside the Episode:
    The questions you’re constantly asking yourself when you’ve made somebody else the main character of your life, and the ones I want you asking instead
    How a little thing called the pandemic forced me to build a full life I was excited about (and what happened to my podcast because of it)
    The conversation with Robert that could have gone horribly wrong, and why it’s what secure love actually looks like

    Maybe you’re like, “Dr. Morgan, I need to go deeper. Will you please hold my hand and guide me through exactly what to do?” I’ve got you. You deserve the deep work that actually changes you. Apply using the link and grab a time to speak with my team.
    👉Apply for my One-on-One program here!
  • Let’s Get Vulnerable: Relationship and Dating Advice

    EP 698: When Being Chosen Becomes Your Whole Identity (Your Secure Relationship Era Pt. 1)

    2026-10-28 | 28 mins.
    The goal is not to stop wanting love. The goal is to stop losing yourself while you are trying to receive it.
    Today we are kicking off a brand new series, your secure relationship era, and it’s all about decentering romantic love. (There’s a huge distinction between decentering and devaluing.) Somewhere along the way, you were taught that being chosen was the ultimate proof that your life mattered. So your mood depends on their attention, your confidence depends on their consistency, and your future begins to revolve around whether they choose you. This is not your fault, but you do get to decide whether you keep building your life around this pressure. This series is about how you hold on to yourself, step into that high self-worth, high self-love, and bring in the partner that you’ve always wanted.
    Inside the Episode:
    Why you can know somebody is inconsistent, maybe even incompatible, and still feel unable to let go
    The deeper heartbreak that has nothing to do with them leaving
    The questions to ask instead of “How do I get them to choose me?” (Some of you will be squirming.)

    Ready to start rewiring?
    You get it logically. You know in your brain that I’m right, but you don’t actually feel it. That’s why it’s so important to do this work on a deeper level. Identity Reset is my daily practice for rewiring your brain at the subconscious level, so you have the beliefs in place that support the behaviors that allow you to hold on to yourself.
    Start here: https://drmorgan.lpages.co/identity-reset/
    Ready to break this cycle?
    If you are so ready to break this cycle and bring in the kind of relationship you’ve always wanted, I am here for you. I just have a couple spots left to work with me 1:1 in my VIP program. Don’t wait till 2027. You will feel so much better if you get the momentum now.
    👉Apply for my One-on-One program here!
  • Let’s Get Vulnerable: Relationship and Dating Advice

    EP 697: Healthy Love Isn’t Boring, It Just Doesn’t Hurt (Why Love Feels So Hard Right Now Pt. 4)

    2026-10-26 | 41 mins.
    What if secure love is not the absence of passion, but the absence of pain pretending to be passion?
    Maybe you have spent years believing that love is pain, heartbreak, unpredictability, chasing, proving. Then you find yourself in a connection that is predictable, reliable, consistent. They do what they say they’re going to do. And instead of feeling relieved, part of you might feel unsettled: wait, where are the butterflies? In this final episode of our series, Why Love Feels So Hard Right Now, we’re talking about what to do so that you do not sabotage healthy love when it finally comes to you.
    Inside the Episode:
    Why your brain might register uncertainty as chemistry
    The question to stop asking in dating, and the one to ask instead
    Why secure love needs novelty, not instability (and the Chicago trip I’ll never forget)

    Ready to start redefining what love is?
    You are getting to decide who you are becoming. You’re no longer settling for the identity, the beliefs, the standards that were just handed to you. The Identity Reset is a little practice that takes 10 to 15 minutes tops per day, and it has the potential to change everything.
    👉 Grab the Identity Reset today
    Don’t want to be dating from survival mode anymore?
    I have a couple of spots open to work with me for deeper, personalized support. This is where we will look at your attachment patterns and your relationship history, and uncover the identity you’ve been operating from. Awareness doesn’t actually change you. It’s about doing this work deeply enough so you can heal and embody secure attachment. I have very limited spots as we’re winding down 2026. Apply, it takes five minutes tops. Don’t make this a 2027 thing.
    👉Apply for my One-on-One program here!
  • Let’s Get Vulnerable: Relationship and Dating Advice

    EP 696: Situationship Hell: Why Is Dating So Hard Right Now Pt. 3

    2026-10-21 | 47 mins.
    Sometimes the hardest relationship to get over is the one that was never actually a relationship.
    You weren’t officially together, you never had the DTR, but you talked with this person constantly. You were getting just enough closeness to keep you hopeful, but never enough reassurance, emotional investment, and clarity to allow you to relax. And when you try to get out, you feel ridiculous, because it wasn’t even a real relationship. I spent too much time in situationships, including one that was on again, off again for four years, so this episode is near and dear to my own heart. We’re unpacking why these connections are so hard to leave and how to actually get into the kind of relationship you really want to be in. And remember, this is not to judge yourself. This is to understand.
    Inside the Episode:
    Why you may not actually be craving the relationship at all, just the relief you feel when they finally reach out
    The surprising reason situationships feel so safe when you have avoidant attachment
    How do you compete with a fantasy? Plus the clear and kind statement that finally closes the loop

    Ready to start? The best way to leave a situationship is to become securely attached. When I did the work, ending things was as easy as brushing my teeth, because I had changed internally. The Identity Reset is a little practice that takes 10 to 15 minutes a day, and it has the potential to change everything. You are getting to decide who you are becoming.
    👉 drmorgan.lpages.co/identity-reset/
    Ready to go deeper? I do have a couple of spots open to work with me one-on-one. I can help you get to that place where your relationship decisions become easy and you’re only making space for secure, healthy relationships in your life.
    👉Apply for my One-on-One program here!
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About Let’s Get Vulnerable: Relationship and Dating Advice
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com
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