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EP 336: Healing Past Wounds and Embracing Growth with Michelle Peth
You are going to love this episode! I have a special guest, ESL Program graduate; Michelle Peth. In this episode you will hear Michelle and I discuss her vulnerable journey to becoming the securely attached, emotionally healthy woman she is today: Michelle shares about how “doing the work” changed her life She opens up about the “messy middle” of healing and shares her own experiences with unhealthy relationships We discuss how anyone can learn to tap into their inner guidance to transform unhealthy habits and elevate personal growth. If Michelle’s journey inside of the ESL Program inspired you, I want to encourage you to apply to the ESL Program yourself. I am here to help you embody the healthy, secure, and emotionally available version of yourself in the Empowered. Secure. Loved. Relationship Program. *Spots are extremely limited! Don’t wait, grab your spot before they are gone: Apply here Want to learn more about Michelle Peth? Introducing Michelle Peth, a driven entrepreneur who is the CEO and founder of Beettan, a flourishing company that provides all-natural tanning products and supports nearly 200 women in building their own businesses. Passionate about personal growth and self-love, Michelle is also an emerging motivational speaker aiming to inspire and encourage fellow female entrepreneurs. As the host of the Beet Goes On Podcast, she shares her journey and wisdom to empower women from all backgrounds. Michelle's dedication to self-care and healing practices has led to significant personal transformation, making her an ideal guest to discuss the significance of self-love and daily rituals for continuous growth. FOLLOW MICHELLE @ Instagram: @beetgoesonpodcast + https://www.instagram.com/beetgoesonpodcast Facebook: https://www.facebook.com/michelle.peth LinkedIn: https://www.linkedin.com/in/beettan/ Youtube: https://www.youtube.com/playlist?list=PL85TTbLtL0ZwUAOL2_ulF78mt1_HFcHxF
EP 335: My Unique Formula For Deciding if I am Going to End a Relationship
ROI isn’t just for finances anymore! Discover the importance of ROI in relationships as I share how to invest your energy wisely and prioritize your own growth in a romantic partnership. With the help of this episode, you will be able to: Appreciate the benefits of attending to personal emotions as a way of self-care. Explore the intriguing concept of return on energy investment in interpersonal connections. Distinguish healthy relationship progress, from relationships that drain your energy Uncover essential elements that define successful romantic relationships, including emotional security, friendly companionship, and a fiery passion. Master practical steps to offer meaningful feedback or end a relationship when necessary. Are you ready to become an intentional investor in your relationships?! I am here to help you embody the healthy, secure, and emotionally available version of yourself in the Empowered. Secure. Loved. Relationship Program. *Spots are extremely limited! Don’t wait, grab your spot before they are gone: Apply here
EP 334: Is it Love Addiction or an Anxious Attachment Style?
This episode was inspired by a conversation I overheard from two women. They were talking about: “Love Addiction and Sex Addiction.” Is it really an addiction, or is it your attachment style? Oftentimes anxious attachment FEELS like an addiction. Inside this episode I unpack: Anxious Attachment Strategies for Reassurance Anxious / Avoidant Relationship Traps The challenges faced by anxiously attached folks when seeking reassurance If you resonate with this episode, I want to personally invite you to my masterclass happening TOMORROW, May 18th at 5pm Pacific Time! Come join me for a live experiential masterclass: Sexy.Secure.Magnetic. This Masterclass taught by yours truly will give you everything you need to start embodying the securely attached version of you! Click Here to Grab Your Spot — they are almost gone! Want a deeper dive into today’s episode? Check out this summary: Reassurance is vital for those with an anxious attachment style, as it helps them feel secure and valued in their relationships. However, obtaining it can be challenging, particularly when paired with avoidantly attached partners who may struggle to provide the emotional support required. This dynamic can lead to a cycle of seeking reassurance through different means, such as sex, which may ultimately be mistaken for love addiction. While the attraction between anxiously attached and avoidantly attached partners is strong, they find it challenging to fulfill each other's emotional needs. Understanding this dynamic is essential to break free from the cycle and create healthier relationships and attachment patterns.
EP 333: What Turns Me On in my Thirties
Are you tired of constantly being told to 'just be yourself' and 'practice self-care,' yet still feeling unfulfilled and disconnected? Ditch the ineffective advice and join me in this episode, where you'll learn practical steps to cultivate drama-free relationships, experience emotionally available intimacy, appreciate evolving friendships, and prioritize authenticity and self-care for true well-being. THESE are the things that turn me on at this stage in my life! In this episode, you will learn how to: Build strong, drama-free connections through transparent communication and ensuring emotional safety. Enjoy the benefits of secure, emotionally engaged intimacy and its role in long-lasting relationships. Appreciate the resilience of deepening friendships and value the growth and effort they entail. Nurture curiosity and open-mindedness to sharpen complex thinking and expand one's horizons. Prioritize living authentically and practicing self-care for a balanced and fulfilled life. Looking for help to find what turns YOU on in relationships? I’d love to help you seek out people who have a curious mind, can see different sides of an issue and work toward thinking in a complex way about the world. Learn how to cultivate relationships that get better with time and maintain connections with friends and loved ones who show up for you. Apply to the Empowered.Secure.Loved. Program here P.S. Don’t forget! I am going LIVE on May 18th! You won’t want to miss it! Come join me for: Sexy.Secure.Magnetic. An experiential masterclass that will help you begin to embody secure attachment! Click Here to Grab Your Spot — they are almost gone!
EP 332: Are you the Red Flag? Tough Love and Healing Advice
Discover the power of radical self-acceptance and forgiveness as I challenge you to take ownership of your own relationship struggles — so what if you're the red flag?! Are you tired of being told to just forgive and forget in order to have healthy relationships? But despite your efforts, you still feel stuck in toxic patterns and unfulfilling connections? It's time to explore a different approach. In this episode, we'll show you how self-forgiveness, compassion, and curiosity can transform your relationship behaviors and help you create secure and thriving connections. No more blame and criticism. No more victim mentality. It's time to shift towards a growth mindset and experience the fulfilling relationships you deserve. In this episode, you will be able to: Explore the importance of self-forgiveness as a key factor in building secure attachment styles for strong connections. Delve into the essential contributions of compassion and curiosity in maintaining healthy relationships. Discern how falling into blame and criticism can obstruct progress and perpetuate negative cycles. Grasp the necessity of self-love and forgiveness in initiating behavioral shifts that improve relationships. Gain insights on transitioning from victim to growth mindset for increased satisfaction and harmony in relationships. Are you ready to practice forgiveness toward yourself and past relationships to break patterns and move forward into healthier relationships? I am here to help you embody the healthy, secure, and emotionally available version of yourself in the Empowered. Secure. Loved. Relationship Program. Apply here P.S. Don’t forget! I am going LIVE on May 18th! You won’t want to miss it! Come join me for: Sexy.Secure.Magnetic. An experiential masterclass that will help you begin to embody secure attachment! Click Here to Grab Your Spot — they are almost gone!
About Let’s Get Vulnerable: Relationship and Dating Advice
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
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