EP 589: The Truth About Healing Part 2: What Really Happens When You Decide to Heal
When you finally decide enough is enough, that you’re ready to heal and stop repeating painful patterns. Something powerful begins to shift inside you. In this episode, I’m sharing the truth about what really happens when you make that decision. From the internal relief and hope that come almost instantly, to the challenges and “tests” the universe sends your way, to how your relationships start to evolve, this episode pulls back the curtain on what it actually looks like to choose healing. Whether you’re at rock bottom or just realizing you’re ready for more, this is your reminder that deciding to heal is one of the most courageous and life-changing choices you can make.Inside the episode:The emotional and energetic shifts that happen the moment you commit to healingWhy “extinction bursts” can make you question your progress and how to see them as signs of growthHow your friend group and relationships may change (and why that’s a good thing)It’s your time to heal, to step into your highest and best self, and to finally experience the love and peace you deserve. If you’re ready to do the work and want guidance every step of the way, apply now to the Empowered.Secure.Loved. Program. My signature coaching experience is designed to help you break old patterns, rewire your attachment style, and attract healthy, lasting love.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
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EP 588: The Truth About Healing Part 1: Why Information Isn’t Enough to Truly Change
Today’s episode is Part 1 of my new three-part series The Truth About Healing, and we’re diving into what healing really looks like before your “I’m done, I’m ready to change” moment. I’m talking about that in-between space where you’re numbing, distracting, or consuming all the self-help content but not actually embodying the change. I’ve been there, and I know how easy it is to get stuck in learning instead of transforming. This episode will help you understand what’s really happening when you’re avoiding the work and how to finally move forward.Inside the episode:The hidden comfort of staying stuck (and why your brain clings to the familiar even when it hurts)Why gathering more information doesn’t equal transformationHow to move from intellectualizing your healing to embodying secure, lasting changeYou are so worthy of doing the real work, not just learning about it.If you’re ready to stop waiting for the “right time” and actually experience what healing feels like from the inside out, I’d love to help you do that. Apply to the Empowered.Secure.Loved Relationship Program today.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
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EP 587: You, Your Husband, and His Mother: Healing Family Triangles & Finding Secure Love with Dr. Tracy D.
Today’s episode I am joined by my dear friend and returning guest Dr. Tracy Dalgleish. Tracy is a psychologist, relationship expert, and author of You, Your Husband, and His Mother and wow, this conversation is one you do not want to miss! We’re getting real about what it means to navigate tricky in-law dynamics, how to stay a team with your partner, and what it looks like to show up as your most grounded, secure self (even when family stress is high).Inside the Episode:The three daughter-in-law styles and how they connect to your attachment patternsWhy triangulation creates distance and what to do insteadHow to set loving boundaries and strengthen your partnership during family challengesConnect with Dr. Tracy D: ✨ Website & Book Pre-Order 📱 Instagram: @DrTracyD 📘 You, Your Husband, and His Mother releases November 4th! Pre-order now!If this episode resonated with you and you’re ready to break old patterns, communicate better, and build the healthy, secure relationship you deserve, it’s time to apply to the Empowered.Secure.Loved. Relationship Program.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
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EP 586: Stop Watering Plastic Plants: How to Attract Real, Secure Love
This episode is short, powerful, and honestly one you’ll want to save and come back to. I’m sharing three of my most viral relationship truths, the kind of reminders that land deep and change the way you show up in love.If you’ve ever found yourself forgiving everyone except yourself, staying too long in relationships that can’t grow, or wondering why you keep attracting the same kind of partner… this one’s for you.Inside the Episode:Forgive yourself. You did the best you could with the self-worth you had at the time.Stop watering plastic plants. Stop pouring your energy into relationships that can’t grow.Heal it at the root. Until you do, you’ll keep repeating the same painful patterns.If you’re ready to stop settling and start attracting emotionally available love, the kind that feels safe, steady, and real. It's time to do the work inside the Empowered.Secure.Loved. Program.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
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EP 585: The Truth About Secure Love (Taylor Swift & The Courage to Be Disliked)
💕 Today’s episode, I’m breaking down what secure love really looks like through the lens of Taylor Swift’s new album and the powerful psychology from The Courage to Be Disliked. We’ll explore how to embody your worth, release old patterns, and create relationships that feel calm, steady, and safe.Inside the Episode:✨ What Taylor’s “secure love era” teaches us about healing after relational trauma and finally choosing calm, steady love over chaos.✨ The lyrics that show how real love feels safe, freeing, and deeply mutual—and how you can start experiencing that too.✨ Why all of life’s struggles are rooted in relationships and how healing those roots leads to lasting peace.✨ How true freedom comes from the courage to be disliked and to live authentically, even when others don’t understand.This episode will inspire you to stop revisiting your past pain, let go of who you used to be, and intentionally build the life and love you actually want.If you’re ready to do this work, to release the past, embody your worth, and become securely attached, it’s time to apply to the Empowered.Secure.Loved. Relationship Program.This is your space to heal, grow, and create the love you’ve always wanted. Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
About Let’s Get Vulnerable: Relationship and Dating Advice
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
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