Let’s Get Vulnerable: Relationship and Dating Advice

If you’ve ever wondered, “Okay… I get attachment styles, but how do I actually become secure and stay there?” this episode is for you. We’re wrapping up our secure attachment series by going deeper than ever before. I’m walking you through the real path to embodying a securely attached identity, not just understanding it intellectually, but living it, breathing it, and creating the kind of love that feels safe, reciprocal, and emotionally available. This is about becoming the version of you who doesn’t just attract secure love… but knows how to receive it and maintain it.
Inside this episode:
The step-by-step path to secure attachment (awareness, releasing the past, nervous system retraining, and embodying your new identity)
What securely attached people actually do differently in dating and relationships
How to stop sabotaging closeness and start cherishing, and receiving, secure love

Secure attachment isn’t about finding your soulmate. It’s about creating a soulmate relationship.
It’s about no longer self-abandoning.
It’s about trading expectations for curiosity.
It’s about regulating your emotions instead of outsourcing them.
It’s about radical ownership, radical acceptance, and loving from a grounded, embodied place.
And maybe most importantly, it’s about relaxing into love instead of bracing for it to disappear.
You don’t get secure by accident. You become secure through intention, healing, and aligned action. And when you do? Everything changes. You attract differently. You respond differently. You create differently.
The better it gets, the better it gets. 💫
If you’re ready to step into your securely attached identity and create the kind of relationship you’ve always wanted, I’d love to support you.
If you’re not sure which program is the best fit for you, apply here and my team will help guide you: 👉 https://www.drmorgancoaching.co/esl-breakthrough
🔗 Additional Episode Links:
Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
Follow me on IG → @drmorgancoaching
Grab my book: Grab my best selling book Love Magnet

If Part 1 helped you see yourself more clearly, this episode is where everything shifts. 💖 In this Valentine’s Day special (Part 2), I’m walking you through exactly how to heal disorganized attachment and become securely attached, no more chaos, no more “why do I keep doing this?” cycles. We’re talking about the real, science-backed inner work that rewires your brain, regulates your nervous system, and changes who you’re attracted to. This is the episode I wish I had in my 20s. And I promise you…secure love is possible for you.
Inside this episode:
How to break disorganized attachment patterns (without shame) and finally slow dating down in a way that builds real self-trust
The emotional regulation skills that change everything, so you respond instead of react and stop repeating relational trauma
How to rewire core beliefs about love and step into the securely attached identity that naturally attracts emotionally available partners

Here’s the truth: it’s not about finding a better partner. It’s about becoming securely attached. When you regulate your nervous system, shift your identity, and embody secure attachment, your attraction patterns change. Your standards change. Your relationships change.
I’ve seen it over and over again, clients who once felt addicted to chaos, stuck in situationships, devastated by three-month relationships, now in calm, secure, deeply loving partnerships. Not because they “got lucky.” But because they did the work.
And you can too.
If you’re ready to stop repeating the same patterns and start becoming securely attached, from the inside out, you don’t have to do this alone. To find the best program or coaching offer for you, head to: https://www.drmorgancoaching.co/esl-breakthrough
🔗 Additional Episode Links:
Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
Follow me on IG → @drmorgancoaching
Grab my book: Grab my best selling book Love Magnet

Happy Valentine’s Day to you! 💗 Whether you’re single, dating, partnered, or somewhere in between, this episode is a reminder that love does not come into your life to fix you, save you, or fill a void. In this 2-Part Valentines Day Special Episode, I’m going deep into disorganized (fearful-avoidant) attachment, why you can crave closeness so deeply and then feel the urge to run the moment love starts to feel real. If you’ve ever wondered, “Why do I want love so badly… and then push it away?” this episode is for you. I’m sharing real examples, nervous-system truths, and the compassion you need to start understanding yourself instead of judging yourself.
Inside the episode:
Why disorganized attachment makes love feel both comforting and dangerous and how this creates the push-pull dynamic
How a dysregulated nervous system (not a lack of willpower or insight) drives self-sabotage, protest behaviors, and attraction to unavailable partners
What actually creates change: moving beyond insight into deep nervous-system and attachment rewiring so you can embody secure love

If you’re ready to stop repeating the same patterns and start becoming securely attached, from the inside out, you don’t have to do this alone. To find the best program or coaching offer for you, head to: https://www.drmorgancoaching.co/esl-breakthrough
🔗 Additional Episode Links:
Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
Follow me on IG → @drmorgancoaching
Grab my book: Grab my best selling book Love Magnet

If you’ve ever found yourself thinking, “Why does this keep happening to me?” when it comes to love… this episode is for you. I’m not giving you dating hacks or surface-level advice. We’re going deeper. Because the truth is, it’s not that you’re bad at relationships or that something is “wrong” with you, it’s that your attachment style is running the show. In this episode, I’m breaking down exactly why love can feel so hard, how anxious, avoidant, and disorganized attachment patterns keep repeating, and what it actually takes to rewire your brain for secure, healthy love.
Inside this episode:
Why you’re not broken and how anxious, avoidant, and disorganized attachment create painful relationship cycles (even when you’re trying your best).
The hidden fears driving each attachment style: from self-abandoning and over-functioning to sabotaging intimacy and pushing love away.
What it really takes to become securely attached, beyond “therapy speak” and how to start embodying the version of you who attracts healthy, emotionally available love.

I share vulnerably about my own journey, from disorganized attachment and chaotic relationship patterns to building a secure, deeply connected marriage. And I want you to hear this clearly: you can change. Your nervous system can heal. Your patterns can shift. Healthy love that feels safe, consistent, and secure is absolutely available to you.
But it requires more than just knowing the language of healing. It requires doing the deep work to rewire your beliefs, regulate your nervous system, and show up differently.
If you’re ready to stop repeating the same patterns and finally become the securely attached version of yourself, I want to personally invite you to explore your next step.
👉 Find the best program for you here: Click here to apply
🔗 Additional Episode Links:
Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
Follow me on IG → @drmorgancoaching
Grab my book: Grab my best selling book Love Magnet

In today’s episode, I’m joined by Susie Moore for a deeply honest conversation about self-trust and how learning to trust yourself is often the turning point for real change in your life and relationships. We talk about the quiet ways dissatisfaction builds over time, why so many people stay in situations that don’t feel good, and how self-trust is directly connected to self-worth, confidence, and secure love. This episode is an invitation to stop overriding your inner knowing and start honoring what your body and intuition have been trying to tell you all along.
Inside the episode, we explore:
Why self-trust is built through small, everyday choices and how it becomes the foundation for self-esteem and emotionally healthy relationships
How choosing familiarity over alignment keeps you stuck, and what shifts when you finally choose yourself
The balance between taking your life seriously and holding it lightly especially in dating, love, and personal growth

If you’ve been feeling disconnected from yourself, questioning your choices, or sensing that something in your life or relationships needs to change, this conversation will meet you exactly where you are. It’s about learning to trust yourself again and watching everything else begin to align.
Connect with Susie:
Podcast: Let it be Easy Podcast
Website: https://susie-moore.com/
Instagram: @susie.moore
Book: Let it be Easy ->> Grab it here

🔗 Additional Episode Links:
Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
Follow me on IG → @drmorgancoaching
Grab my book: Grab my best selling book Love Magnet