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Walking is Fitness

Dave Paul

Fitness Health & Wellness

Latest episode

2264 episodes

Report Card Day
2026-04-03 | 10 mins.
The annual physical is a bit like an annual report card. During today's ten-minute walk, Dave shares the highlights of his annual wellness visit.

Take the annual Walking is Fitness survey.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
No Matter What!
2026-04-02 | 10 mins.
Dave unpacks this attitude during today's ten-minute walk.

Take the annual Walking is Fitness survey. Ten questions that'll take you about three minutes to complete.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Where Are You Looking?
2026-04-01 | 10 mins.
Take the annual Walking is Fitness survey. Ten question that'll take you less than three-minutes
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's Anniversary Day!
2026-03-31 | 10 mins.
Dave and Ava were married 42 years ago today. During today's ten-minute walk, Dave talks about how their love of walking together has grown organically over the years.

Take the annual Walking is Fitness survey HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PLEASE Don't Ignore This
2026-03-30 | 10 mins.
Take the annual Walking is Fitness survey
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About Walking is Fitness

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

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Fitness Health & Wellness