The Chalene Show | Pop Culture, Women's Health, & Fitness
Chalene Johnson

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1346 episodes
Could AI Kills Us? Plus Divorce Tok, Skinny BBL Trend, New Health Studies & More - 1333
2026-09-16 | 1h 7 mins.Anthropic researcher Jacob Coxon quit on September 9 and warned that AI could kill us all within the decade, a claim that traces right back to Anthropic's own investor, Jaan Tallinn. Chalene Johnson lines his tweet up against Geoffrey Hinton, Jan Leike, and Dario Amodei's own CBS admission that the industry lied about the risks.
She also unpacks how bot farms manipulate public opinion, using her own experience after the Lindsay Clancy case, plus a Divorce Tok deep dive featuring Brandi Hammond and Jen Hamilton's viral confessions.
A new Griffith University study links semaglutide to a 21% drop in bipolar hospitalizations, and a new nonhormonal drug just posted a 74% drop in hot flashes. Chalene also covers Hayden Panettiere's cause of death, the skinny BBL trend, and her reality TV picks.
Topics discussed: Jacob Coxon, Anthropic, Jaan Tallinn, Geoffrey Hinton, Jan Leike, Dario Amodei, Sam Altman, Elon Musk, bot farms, Lindsay Clancy, Divorce Tok, Brandi Hammond, Jen Hamilton, Griffith University, semaglutide, bipolar disorder, elinzanetant, Lynkuet, hot flashes, Hayden Panettiere, Brian Hickerson, skinny BBL, Alix Earle, Brooks Nader, Love Thy Nader, Earle Meets World.
Join Chalene on Patreon, her private podcast to hear all the latest on the landlord dispute drama! And it is JUICY!! Plus so much more! 👉chalene.com/more
Book your virtual visit today with MIDI! 👉chalene.com/midi
🚨Questions Chalene Wants Your Thoughts on:
Do you think AI could really end humanity?
Would you ever read your cheating ex's emails online?
Would you try a hormone free hot flash drug?
Related Links:
Email your Gray Divorce or Gray Affair story Promise to keep them anonymous 👉thechaleneshow@gmail.com
Hormone Free Hot Flash Drug Study
Ozempic and Mood Study
Brandi Hammond on TikTok
Watch Love Thy Nader on Hulu or Prime Video
The Beauty Broker
Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER
Camp Be More 2027 Registration is now OPEN!! 👉 CAMP
Book your virtual visit today with MIDI! 👉chalene.com/midi
Try MASSZYMES – a 100% plant-based digestive enzyme blend that boosts nutrient absorption and speeds up muscle recovery 👉https://chalene.com/digest
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial- Listen to the full 55 min Between Friends episode. Go Directly to this Patreon Episode
"We Have A Mole, Affair Confessions And The Naked Sweat Shop"
https://www.patreon.com/TheChaleneShow/posts/we-have-mole-and-169309829
Picture this... you're leaving for a big event in just a few hours, but somehow you've decided now is the perfect time to hem clothes, install brand-new hair extensions, and give yourself an emergency haircut. If you have ADHD, you'll probably feel very seen.
This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more - Gray divorce has exploded, with the divorce rate for people 50 and older more than doubling since 1990 and this age group now making up 40% of all divorces, up from just 8% in 1990, per Bowling Green State University research. Chalene Johnson breaks down why marriages that looked solid for decades are suddenly ending.
She unpacks a 2024 study on late in life divorce, the empty nest reckoning that leaves couples with nothing left to talk about, and how perimenopause and menopause change mood, libido, and patience enough to end a marriage nobody saw coming.
Then there's the gray affair. Chalene turns to relationship expert Esther Perel's research on why people in happy, decades-long marriages still stray, plus the surprising odds that a couple stays together after one is discovered.
Topics discussed: gray divorce, gray affair, Bowling Green State University, Esther Perel, empty nest, menopause, perimenopause, midlife crisis, betrayal trauma.
Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama 👉chalene.com/more
🚨Questions Chalene Wants Your Thoughts on:
Have you ever felt invisible inside your marriage?
Has menopause changed anything in your relationship?
Have you built silent resentment instead of speaking up?
Related Links:
Email your Gray Divorce or Gray Affair story Promise to keep them anonymous 👉thechaleneshow@gmail.com
Esther Perel's podcast 👉 "Where Should We Begin?"
Camp Be More 2027 Registration is now OPEN!! 👉 CAMP
Sign Up to Get the Weekly Newsletter and get all of Chalene's Documentary Picks!! 👉NEWSLETTER
iRestore is offering BIG savings on the iRestore Elite when you use code CHALENE at https://iRestore.com
Organifi!!! Go to https://www.Organifi.com/chalene and Use the Code CHALENE for 20% off all products!
Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
Chapters
00:00:00 — Intro tease: gray divorce and gray affair among couples married for decades
00:02:28 — Today's topic: gray divorce and gray affair defined, through Chalene's own 32-year marriage
00:04:17 — WTF stat: overall U.S. divorce rate falling since 1990, but not for 50+
00:04:50 — Bowling Green State University: divorce rate for 50+ doubled, 65+ tripled, now 40% of all divorces
00:05:51 — Most gray divorces are first marriages ending, not repeat marriages
00:06:17 — Why gray divorce unsettles couples who "made it"
00:07:42 — A 2024 study: two categories of gray divorce, from couples who always knew to those blindsided after a "great" marriage
00:10:17 — Stat: women initiate roughly 70% of divorces
00:11:13 — The empty nest reckoning: losing the shared project of raising kids
00:14:19 — Social media creators' gray divorce stories and content bias
00:15:07 — The Divorce Club: a TikTok creator blames his wife's menopause
00:17:39 — Women's side: nervous system "fried" after decades of managing a spouse
00:19:19 — Clips: women on leaving toxic, unhealthy marriages
00:21:25 — Ad: Organifi collagen, code CHALENE
00:22:47 — The Golden Bachelor and redefining what "old" means
00:24:00 — Perimenopause and menopause: sleep, mood, libido, weight
00:24:25 — Chalene's before-and-after photo and body image during perimenopause
00:27:52 — Resentment quietly building, then blindsiding the other partner
00:30:56 — Hindsight signs of a partner who's already checked out
00:31:23 — Defining the gray affair
00:32:47 — Outside attention sparks feeling alive and desired again
00:33:48 — Esther Perel: affairs are about a new self, not a new spouse
00:35:03 — Ad: iRestore red light hair growth cap, code CHALENE
00:37:01 — Esther Perel's podcast "Where Shall We Begin?" and Camp Be More shoutout
00:38:11 — The existential clock, aging, and a midlife crisis
00:39:39 — Esther Perel: the spouse gets the "unedited version," the affair gets a new one
00:40:57 — Novelty as the missing ingredient in long marriages
00:42:53 — Undetected affairs and reported lack of regret
00:44:01 — How devastating discovering a betrayal can feel
00:46:12 — Why gray affairs happen: proof of still being desirable
00:48:44 — Why affairs discovered after 50 have the highest reconciliation rate
00:49:34 — Esther Perel: the first marriage is over once an affair is exposed
00:51:26 — Perel: affairs as a painful alarm system that forces honesty
00:52:29 — Other forms of betrayal: porn, gambling, financial secrecy
00:53:23 — Invitation to email thechaleneshow@gmail.com with your story
00:54:44 — Post-traumatic growth after betrayal trauma and closing thoughts - Kate Beckinsale wiped her Instagram last week after trolls decided she must be on Ozempic, then revealed the real reason, tied to grief and a health condition she's had since sixteen. Chalene Johnson breaks down why the internet's first assumption about any thin woman is always the same one, using Lizzo, Kylie Jenner, Kelly Osbourne, and Olivia Wilde as the latest examples.
Then, a new Stanford study analyzing more than 21,000 women found that estrogen only hormone therapy is linked to measurably less Alzheimer's related brain plaque, confirmed by autopsy rather than memory complaints. Chalene explains who actually qualifies for estrogen only therapy and how to bring the research to your own doctor.
She also covers a new survey showing 40% of Americans have already been scammed by AI, a viral video of a woman who refused to train the cheaper replacement who got her promotion, and a new collagen treatment tested on skin from real plastic surgery patients.
Topics discussed: Kate Beckinsale, mast cell activation syndrome, Lizzo, Kylie Jenner, Kelly Osbourne, Olivia Wilde, Stanford study, estrogen, Alzheimer's, Women's Health Initiative, AI scams, voice cloning, Demi Moore, theunobsolete, collagen study.
Join Chalene on Patreon, her private podcast to hear all the latest on the landlord dispute drama! And it is JUICY!! Plus Penelope Updates 👉chalene.com/more
Book your virtual visit today with MIDI! 👉chalene.com/midi
🚨Questions Chalene Wants Your Thoughts on:
Is your first thought "she's on Ozempic" too?
Have you or your family fallen for an AI scam?
Have you or someone you know been replaced by AI?
Would you refuse to train your own cheaper replacement?
Related Links:
Tweezer Sharpener 👉https://amzn.to/4zXXfEN
For more of Chalene's Favs 👉Chalene.com/shopmy
Stanford estrogen/Alzheimer's study 👉https://doi.org/10.1212/WNL.0000000000218413
Check out Jennifer on IG @theunobsolete
Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER
Camp Be More 2027 Registration is now OPEN!! 👉 CAMP
Book your virtual visit today with MIDI! 👉chalene.com/midi
Chalene's Favorite Sunscreen and Body lotion by Oneskin 👉https://chalene.com/SPF and use Code Chalene at Checkout
Treat yourself to the best bra and shapewear on the market and save 20% Off your entire order at https://honeylove.com/CHALENE
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
Chapters
00:00:00 — Intro: GLP-1 body policing, AI scams, and today's teasers
00:02:33 — Hack of the day: sharpening dull tweezers
00:05:06 — Rethinking how the show covers true crime and pop culture
00:19:10 — New Stanford study: estrogen and Alzheimer's brain plaque
00:26:46 — Women's bodies and why we police each other
00:28:50 — Kate Beckinsale, Kelly Osbourne, Lizzo, Kylie Jenner & Olivia Wilde on Ozempic speculation
00:35:00 — AI deepfakes and fake AI-generated profiles
00:36:53 — 40% of Americans scammed by AI (plus real scam clips)
00:47:20 — Ageism at work: the viral "refused to train my replacement" story
00:51:55 — A new collagen study Chalene is personally testing
00:56:10 — Storm update, landlord dispute, and Patreon Saturday Spill | I Cross-Examined the Home Owners Association Plus Pet Psychic Reading for Penelope
2026-09-05 | 12 mins.Listen to the full 1 hour Between Friends episode. Go Directly to this Patreon Episode
"I Cross-Examined the Home Owners Association Plus Pet Psychic Reading for Penelope" https://www.patreon.com/TheChaleneShow/posts/i-cross-examined-168017190
Picture this... your sweet, quiet dog is recovering from surgery, and you decide to try something completely outside your comfort zone. Chalene Johnson shares what happened during a pet psychic reading, the surprising things she said about Penelope, and the one detail that genuinely stopped Chalene in my tracks.
This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more
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About The Chalene Show | Pop Culture, Women's Health, & Fitness
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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