All It Takes Is A Goal

Nobody wakes up wanting an average life. We all want remarkable marriages, careers, and relationships. But how do you actually build that? After 15 years of helping over a million people and testing hundreds of ideas, I discovered it comes down to four permissions: permission to dream, permission to plan, permission to do, and permission to review. In this episode, I'm breaking down the DPDR system from my new book "Procrastination Proof" and showing you exactly how to use it for three hours, three months, or three years. You'll discover why planning is just visiting the future and taking notes, why you shouldn't quit your day job until you answer one critical question, and how to use this success loop to finally retire from procrastination. Plus, I'll tell you about the free quiz that reveals which of the four procrastination traps you're most likely to fall into. Whether you're a dreamer, perfectionist, hustler, or analyst, find out at jonacuff.com/quiz
In This Episode:
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What if I told you there's one word that can solve procrastination instantly? A word you haven't thought about in years, but one that used to mean everything to you. In this episode, I'm sharing insights from my new book, Procrastination Proof, and revealing why permission is the pathway out of procrastination and into a remarkable life. Remember the permission slip from childhood? That magical piece of paper that unlocked field trips, soccer teams, and adventures? It's time to give yourself that same permission again. Future you is desperately trying to hand you a permission slip right now. The 40 year old version of you wants your 30 year old self to take a shot. The 70 year old version is begging your 50 year old self to go for it. You will wish you started sooner. Everyone does. So let's trade procrastination for permission and build a remarkable life. Because later, when you finally stop procrastinating, you'll wish you had started today.
In This Episode:
Order Procrastination Proof!
You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!
Make sure to follow me on Instagram and share with your friends!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!
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Keep up with my book list on GoodReads!

A creative director once drew something on a napkin that completely changed how I saw my own limitations. His name was Ted, and he showed me why I was so unhappy at 26, stuck in my fifth job in six years, and dangerously close to needing a sixth. The illustration he drew explained why it's so difficult to create something remarkable when you're trapped inside such a small, constricted world. In this episode, I'm sharing that story and asking you a challenging question: Where have you drawn the boundaries in your own life? Those walls that make the whole experience smaller, safer, and duller? You might think it's your boss, your spouse, or your circumstances holding you back. But what if it's actually you? This is a sneak peek from my new book Procrastination Proof, which releases tomorrow. If you preorder it today, you get the entire audiobook for free at jonacuff.com/proof. Sometimes jealousy is just your dreams trying to get your attention. Let's talk about it.
In This Episode:
Claim $97-worth of Free Bonuses when you Pre-Order Procrastination Proof!
You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!
Make sure to follow me on Instagram and share with your friends!

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Book me to speak at your event or to your team!
Sign up for the Remarkable You Community today!
Keep up with my book list on GoodReads!

Ask 100,000 people why they procrastinate and you'll get five common answers: task, time, history, fear, and ego. Maybe the project feels overwhelming. Maybe you don't have enough time. Maybe procrastination paid off in college when you still got an A on that all-nighter paper. Maybe you're afraid it won't be perfect, or maybe your ego says "I shouldn't have to do this." All valid reasons, right? Wrong. There's actually only one true reason people procrastinate, and when you hear it, you're going to say "well, duh." In this episode, I'm breaking down those five common reasons people think they procrastinate, then revealing the surprising real reason we all do it. Spoiler: procrastination isn't a problem. It's actually a solution. We use it because we think it's the best tool we have. But what if I told you there's a better way? My new book Procrastination Proof comes out April 14th, and if you pre-order now, you get the entire audiobook for free.
In This Episode:
Claim $97-worth of Free Bonuses when you Pre-Order Procrastination Proof!
You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!
Make sure to follow me on Instagram and share with your friends!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!
Sign up for the Remarkable You Community today!
Keep up with my book list on GoodReads!

I spent two years preparing to write my first book. You know what finally got it done? Writing one terrible page on a Tuesday afternoon in a Burger King. For years, I sang Colin Hay's "Waiting for My Real Life to Begin" hundreds of times while stuck in Nashville traffic, living in complete quicksand. Then in 2013, I started my own company and lost all my support systems overnight. I had one employee, and that employee was terrible. It was me. In this episode, I'm sharing the embarrassing situation that forced me to stop procrastinating, the constant battle between responsible me and procrastinating me, and the one question that changed everything: What are you waiting for? This is the first episode in our procrastination series, and it's a sneak peek from my new book Procrastination Proof, which comes out April 14th. Pre order it now and get the entire audiobook for free at jonacuff.com/go.
In This Episode:
Claim $97-worth of Free Bonuses when you Pre-Order Procrastination Proof!
You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!
Make sure to follow me on Instagram and share with your friends!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!
Sign up for the Remarkable You Community today!
Keep up with my book list on GoodReads!