Kreatures Of Habit Podcast

In this powerful episode, we explore the realities of addiction recovery, habit-building, and personal transformation with a guest who turned his life around and now leads the latest version of P90X, inspiring millions worldwide.
Once trapped in addiction and hopelessness, he shares the turning point that changed everything, the importance of finding your “why,” and how fitness, structure, and daily routines became the foundation for long-term sobriety and success. The conversation dives into addiction as a disease, the role of mindset and philosophy, and how habit stacking can create real, lasting change.
This episode is a raw and motivating look at overcoming adversity, building discipline through wellness, and proving that transformation is possible one day, one habit at a time.
If you or someone you love is navigating recovery, purpose, or personal growth, this conversation offers hope, tools, and perspective.

Connect with Waz on Instagram: https://www.instagram.com/wazashayer/?hl=en

#AddictionRecovery
#PersonalTransformation
#FitnessMotivation

TIME STAMPS
00:36 A Personal Journey Through Addiction
09:43 Breaking the Cycle
20:23 Fitness as a Tool for Healing
27:28 Navigating the Nightlife Industry
37:36 Morning Routines & Structure
43:39 Cardio, Discipline & Mental Strength
48:12 Nutrition & Habit Stacking
58:58 Words for Those Struggling
01:02:56 Final Thoughts

In this Monday Moment episode of the Kreatures of Habit Podcast, Michael Chernow discusses the significant impact of maintaining a clutter-free environment and establishing a solid routine on mental clarity and overall productivity. He emphasizes the importance of setting a go-to-bed alarm, ensuring sufficient sleep, and starting the day with key habits like making your bed. By implementing these practices, Michael shares how anyone can create structure and set themselves up for success. Tune in for practical tips and inspirational advice to kickstart your week.

In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Robby Sansom, co-founder of Force of Nature, to explore the journey of meat from farm to table. They discuss ethical and regenerative meat production, the differences between grass-fed and grain-fed beef, and the impact of our choices on health, animal welfare, and the environment.

Robby shares his personal connection to hunting, the challenges of running an ethical meat company, and the importance of transparency, consumer education, and responsible sourcing. This conversation is for hunters, conscious consumers, and anyone curious about where their food really comes from and how reconnecting with it can create a healthier, more sustainable lifestyle.

01:03 The Importance of Knowing Your Food Source
03:57 The Reality of Feedlots and Antibiotics
06:38 Nutritional Differences in Meat Production
13:07 The Rise of Regenerative Farming
19:23 The Personal Connection to Hunting
22:47 The Mission of Force of Nature
28:52 Consumer Awareness & Responsibility
37:14 Meat Quality and Health Impact
40:10 Introduction to Force of Nature Meat Company
47:45 Sourcing & Selling High-Quality Meat
50:38 The Journey & Challenges of Force of Nature
54:14 Benefits of Eating High-Quality Meat
57:24 Final Thoughts & Call to Action

#EthicalMeat #RegenerativeFarming #KreaturesOfHabit

Prayer isn’t about religion—it’s about asking for help, direction, and greatness.
In this episode, Michael Chernow shares how a simple daily prayer practice transformed his mindset, relationships, and overall outlook on life over the past 21 years. If meditation has felt difficult or unclear, this approach offers a practical, accessible alternative rooted in clarity, humility, and intention.

You’ll learn how morning prayer can create focus, optimism, and momentum—regardless of your beliefs—and how asking for guidance daily can open doors you didn’t even know were closed. This conversation is for anyone seeking growth, balance, and a deeper sense of purpose in everyday life.
#DailyPrayer #PersonalGrowth #KreaturesOfHabit

In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with the founder of Caldera Lab Jared Pobre, to explore the transformative journey of introducing and normalizing skincare for men. They discuss the science behind top-tier products, the entrepreneurial challenges of building a premium brand, and the evolving market for men’s grooming.

The conversation also touches on personal routines, self-care after 40, family priorities, and balancing time between wellness and professional success. From investing in quality formulations to expanding product lines and connecting with customers, this episode provides a deep dive into the intersection of confidence, entrepreneurship, and personal wellness.

Whether you’re new to skincare or curious about the business behind it, this conversation offers actionable insights and inspiration for men looking to take control of their health, appearance, and confidence.

TIMESTAMPS
00:00 The Impact of High-Quality Skincare
06:08 The Audacity of Entrepreneurship
10:38 Building a Premium Skincare Brand
17:46 Navigating Price Sensitivity
28:24 Expanding the Product Line
32:15 Product Development Journey
37:51 Future Plans and Strategy
39:34 Importance of Skincare
42:16 Morning Routine Insights
45:40 Family Time and Parenting
55:58 Final Thoughts and Reflections

#MensSkincare #SelfCareForMen #KreaturesOfHabit