Casually Baked, the potcast: Refresh Your POV on Medicine, Agriculture, Personal Sovereignty and Purpose.

• Continue the Legacy: Hardy Nieto's Mark on Cannabis Breeding

  Mourning the loss of one of our own, this episode of the Cannabis Breeders Network features an archived conversation with Hardy Nieto, founder of Cora Genetics. Hardy spent his life dedicated to the cannabis plant. He traveled the world collecting seeds and breeding; he developed a vast collection of both genetics and stories. You'll hear some of those stories on this podcast that I produced for Cannabis Breeders Network.You can also listen to a conversation I had with Hardy in November 2022 on Potcast 236: Cannabis Breeding and Seed Selection. You'll hear stories of cultivar hunting around the world, preserving genetics, and the art of choosing the best seeds for your medicine and your terroir from a pioneer in cannabis breeding. Hardy shares things to consider before buying seeds online and his work to develop resilient and drought-resistant cannabis plants.Our love, thoughts, and prayers go out to Hardy's wife. All sales of Cora Genetics' seeds go to her. Shop online at alpineseedgroup.com/cora-genetics.As we reflect on Hardy's legacy, we know he would value receiving your feedback on his cultivars and knowing the genetics are being of good use. If you fondly remember Hardy or any experience with his genetics, please share! Email [email protected] STAMPS:00:00 – Introduction & Welcome00:34 – Hardy’s Early Inspiration for Breeding01:57 – The Demonization of Cannabis03:17 – Prohibition, Genetics, and Lost History04:41 – Traditional Breeding: Seeds, Clones, and Landraces08:41 – Collecting Seeds: Stories from Southeast Asia13:08 – Preserving Landrace Strains & Germplasm Libraries15:49 – Breeding for Market: Medicinal, Recreational, and Industrial21:36 – The Pink Line: Origins and Breeding Goals30:53 – Hash, Resin, and Extraction Yields34:56 – New Crosses From Trainwreck, Black African Magic, and More39:17 – The Importance of Naming and Cannabis Heritage45:20 – Sharing Genetics, IP, and the Future of Breeding47:59 – Giving Credit and Preserving Lineage51:59 – Closing Thoughts & Where to Find MoreThe Alpine Seed Group founders have experience from seed to sale, maintain extensive genetic libraries, and quietly collaborate with some of the world’s most respected Breeders. From pollination to genetic selection to pheno-hunting projects, our cannabis breeders’ network has cultivated some of the rarest cultivars of cannabis genetics. And we continue to hunt for the breeders handcrafting the cultivars that will inspire you to grow your own. Shop the seed selections here.Connect with ASG on Social: @alpine.seedgroup While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.comSAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.Subscribe to Casually Baked on YouTube and catch the potcast videos when available.Connect on Social: @casuallybaked

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• Cannabis Breeders Network

  As a podcast host/producer and cannaseur, I was excited to join Alpine Seed Group on a trip to Canna Country Farms in July to document the farm's seasonal phenohunt. Canna Country is a small, multigenerational, family-operated farm in Southern Humboldt County utilizing full sun and organic cultivation practices. If you're interested in growing your own cannabis or simply want to better understand the thought and effort that goes into breeding awarding-winning cannabis flower, listen to this episode of Cannabis Breeders Network featuring the duo behind Canna Country Selections. Ted Blair and Reggie Weedman focus on genetics bred and selected on-farm for their smoking qualities and effects. Find their available feminized seed selection at AlpineSeedGroup.com.CONNECT WITH CANNA COUNTRY:On IG @cannacountryselections | @cannacountryfarms | On the Web at cannacountryfarm.comSubscribe to the Cannabis Breeders Network on your favorite podcast app.TIME STAMPS:00:00 Jo Intro 02:24 Welcome to the Cannabis Breeders Network03:01 Meet the Team Behind Canna Country Selections03:19 Diving into the Pheno Hunt05:32 Unique Genetics and Attributes10:25 Challenges and Successes in the Market16:16 The Importance of Knowing Your Farmer17:32 The Joy of Growing Your Own Herb18:40 Latitude and Environment: Growing Conditions19:27 Engaging with the Community: Social Media and Feedback20:03 Feminized vs. Regular Seeds: What You Need to Know21:20 Breeding and Observing: The Art of Cannabis Cultivation23:27 Latitude and Conditions: Adapting to Different Environments28:28 Tips for New Growers: Starting Your Cannabis Garden30:00 Exciting New Strains and Future Prospects While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.comSAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.Subscribe to Casually Baked on YouTube and catch the potcast videos when available.Connect on Social: @casuallybaked

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• The Hemp Farming Frontier with Lucas Evans

  Are you ready to dig in with Jo's new podcast? Meet Lucas Evans, founder of E3 Agriculture, an advanced agricultural solutions company with a focus on the burgeoning industrial hemp sector and localizing supply chains while developing sustainable building materials and consumer products. In this Soil Sisters episode, we review the benefits of hemp in terms of soil health, versatility, and economic opportunity. And explore the concept of 'seed to shelter,' the development of local hemp economies, and the importance of seed sovereignty. This chat also covers the practical aspects of starting hemp farming, including land preparation, seed selection, and community building. Hemp has the potential to transform agriculture, support local communities, and build regenerative practices for future generations. If you're inspired, please subscribe to the Soil Sisters podcast.Meet TX Soil Sisters here. Connect with TX Soil Sisters on IG: @soilsisterspodcast | txsoilsisters.coCONNECT WITH LUCAS EVANS:LinkedIn | E3 Agriculture While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.comSAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.Subscribe to Casually Baked on YouTube and catch the potcast videos when available.Connect on Social: @casuallybaked

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• Potcast 253: Live in Harmony With Your Body

  A Roadmap to Stop or Reverse Dis-Ease: If you’re looking for natural and holistic approaches to health care, you’re in the right place. On Potcast 253, Dr. Michelle Sexton, a respected expert in the fields of medical cannabis and integrative medicine, joins us to share practical advice on improving sleep, exercise, and diet. And to discuss her new book 'Eat, Sleep, Relax, Protect, Forget: An Endocannabinoid Guide to Systems Fullness for Women.' Though the book focuses on women, this convo is for anyone feeling stuck or stressed. Dr. Sexton explains the role of stress, and how to reduce its impact through understanding and leveraging the ECS. You’ll take away insights on the impacts of stress on your body and mind, and strategies for resilience through natural options like cannabis, yoga, and fasting. We also delve into identifying childhood traumas and managing our stress response for long-term wellness.Listen to our chat on Potcast 214: Cannabis, Menopause, and Women’s HealthDr. Michelle Sexton is Assistant Adjunct Professor in the Department of Anesthesiology and incoming clinical faculty at the Center for Integrative Medicine at UCSD. She completed a postdoctoral fellowship at the University of Washington in the Departments of Pharmacology/Psychiatry and Behavioral Sciences, studying the endocannabinoid system and their roles in neuro-inflammation and neuro-degeneration. Dr. Sexton’s clinical practice, research and teaching focus on the endocannabinoid system and potential roles for cannabis across a range of conditions and lifespan.Connect with Dr. Sexton:msextonnd.com | https://www.facebook.com/msextonnd | https://www.instagram.com/ecsdoctor/TIME STAMPS:00:00 Kicking Off with Casually Baked: A High Time for Wellness and Cannabis Insights00:42 Celebrating Dr. Michelle Sexton's New Book02:22 Diving Deep into Stress, Trauma, and the Endocannabinoid System17:41 Exploring Natural Wellness: Yoga, Interoception, and the Power of Plants25:02 Cannabis Consumption: Smoking vs. Vaporization33:33 Embracing Fasting for Cellular Reboot and Longevity40:12 Navigating Healthcare: The Role of Naturopathic Doctors46:42 Wrapping Up: How to Connect with Dr. Sexton and the Importance of Reviews While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.comSAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.Subscribe to Casually Baked on YouTube and catch the potcast videos when available.Connect on Social: @casuallybaked

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• Potcast 252: Cannabis Tales from the Green Mile

  On Potcast 252, Nate Lowe from Vail Valley Cultivations shares his colorful journey into the legal Colorado cannabis industry. Nate provides an update on the state of cannabis in Colorado from his perspective. And he shares insights on plant care from his decades of experience in indoor cultivation. It's a lively conversation that also meanders through healthy lifestyle options, going against the grain, personal experiences with cannabis, mushrooms, and ayahuasca, and the awakening of humanity.TIME STAMPS:00:00 Introduction and Welcome00:45 Guest's Background and Journey into Cannabis03:27 Cannabis Business in Montreal04:50 Transition from North Carolina to Canada to Colorado05:45 Impact of Legalization in Colorado06:13 Challenges in the Cannabis Industry07:56 State of Cannabis in Colorado09:55 Cannabis Market Dynamics12:34 Personal Experiences and Preferences in Cannabis16:24 Future of Cannabis in Colorado18:47 Cannabis Cultivation and Classic Cultivars23:23 Cannabis and Lifestyle31:45 Lighting Choices for Indoor Grows33:05 The Importance of Hands-On Care in Plant Cultivation33:51 Plant Care Options34:28 The Role of Worm Castings and Tea in Plant Nutrition36:05 The Challenges and Benefits of Using LED Lights36:22 Water Reclamation in Plant Cultivation36:49 The Environmental Impact of Indoor Growing37:33 The Importance of Keeping the Growing Process Simple38:23 The Misconceptions and Realities of Commercial Growing42:01 The Use of Music and Interaction in Plant Care46:00 Waking Up to What is Happening56:46 The Role of Psychedelics in Personal Development01:02:57 The Future of the Cannabis Industry While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.comSAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.Subscribe to Casually Baked on YouTube and catch the potcast videos when available.Connect on Social: @casuallybaked

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