Hot Smart Rich with Maggie Sellers Reum

Kim Kardashian’s trainer, Senada Greca, reveals why strength training is the missing link for fat loss, confidence, cellulite, creatine, supplements, women’s fitness, and real results!

Maggie and Senada are getting into all of it - the fitness myths keeping girls stuck, why muscle is the REAL glow-up, and why weights are not the enemy. Senada spills on Kim Kardashian, creatine gummies, cardio, diet culture, and why your strawberry matcha is not ruining your results! 

This is your sign to stop shrinking, start taking up space, and build a body that feels as good as it looks!

Timestamps:

00:00:00 Intro

00:01:54 Transform Your Mind And Body

00:02:24 Dopamine Vs Discipline Explained

00:03:40 Why Women Need Strength Training

00:06:01 How Often To Lift Weights

00:07:24 Cellulite Truth And How To Reduce

00:09:16 Negative Self Talk And Confidence

00:10:31 How To Ignore Haters Online

00:12:03 Overcoming Eating Disorder And Anxiety

00:14:18 What Fitness And Health Really Means

00:15:24 The Truth About 80/20 Rule

00:17:46 Simple Nutrition Guide For Women

00:18:59 Creatine Benefits For Women Explained

00:20:28 Creatine Gummies Vs Powder Truth

00:22:03 Why Fibre Matters For Gut Health

00:22:49 Pique Tea Ad

00:23:47 Starting A Supplement Brand Today

00:25:21 What Billionaires Do Differently

00:26:31 Training Kim Kardashian Behind Scenes

00:29:10 Moving To LA For Kim Kardashian

00:31:29 Becoming A Nike Skims Athlete

00:32:54 Strength And Femininity Explained

00:33:43 How Long To See Results

00:36:09 Leaving Finance For Fitness Career

00:36:58 Why I Left My 9-5

00:37:36 How I Changed My Money Mindset

00:39:26 Lessons On Building Wealth

00:40:14 Rapid Fire Questions

00:40:23 Most Expensive Purchase Ever

00:40:37 Lymphatic Drainage Vs Deep Tissue

00:41:07 Sauna Vs Cold Plunge Benefits

00:41:19 Calories In Food Vs Drinks

00:42:00 Best Body Part To Train

00:42:12 My Current Life Chapter Title

00:42:35 HSR Love Note To Myself

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Follow Senada Greca: www.instagram.com/senada.greca

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Hot Smart Rich: Your Business & Culture Gossip

For ambitious women wanting to own the room, gain power, and build wealth.

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Confidence coach & behavioral researcher, Dr. Shadé Zahrai, reveals 4 mindset shifts to stop self-doubt, build confidence, and own any room!

Why do some women walk in and get taken seriously instantly, while others overthink every move, over-apologise, and shrink themselves at work? 

Maggie and Dr. Shadé unpack the hidden habits holding ambitious women back, the psychology behind “Lucky Girl Syndrome,” and why high-achieving women still struggle with self-worth. From speaking with authority to asking for more at work, this conversation is a masterclass in becoming the woman who stops second-guessing herself and starts being seen, heard, and respected!

Timestamps:

00:00:00 Intro

00:01:55 What a Confidence Expert Does

00:03:56 The Truth About Self-Doubt

00:09:37 The 4 Traits Shaping Self-Worth

00:12:15 Change Your Personality in 6 Weeks

00:13:44 Is Personality Born or Built?

00:16:08 4 Signs You Don’t Accept Yourself

00:19:12 Why Successful People Feel Inadequate

00:21:43 Why Failure Feels Personal

00:23:31 Rewire Your Fear of Failure

00:25:37 The Michael Phelps Mindset Trick

00:28:22 The 3-Step Failure Recovery Framework

00:30:50 Why High Achievers Fear Failure

00:33:01 A Simple Tool for Pressure

00:34:35 The Trait That Builds Confidence

00:36:50 Why Confidence Follows Action

00:38:19 The “Impossible Problem” Story

00:40:27 Ad Break

00:41:30 Why “Delusion” Can Build Success

00:45:35 Rejection Therapy Explained

00:47:17 The Third Trait: Taking Control

00:49:02 Why You Feel Stuck

00:52:40 Stop Saying “You Should”

00:54:14 What To Say Instead

00:56:37 How To Ask For A Raise

00:57:28 How To Stop Being Ignored

01:00:31 Stop Over-Apologising

01:02:28 2 Ways To Control Emotion

01:04:01 Quick Confidence Tricks

01:08:42 How To Walk In Confidently

01:10:55 Nail Your Promotion Conversation

01:16:18 Women in Male-Dominated Workplaces

01:18:57 Why Women Undermine Women

01:26:29 Why One Size Doesn’t Work

01:28:10 You Can’t Please Everyone

01:29:13 Where To Find The Book

01:29:46 Last Thing On Your Credit Card?

01:29:55 Most Expensive Card Purchase?

01:30:12 Most Confident Person You’ve Met?

01:30:34 Books Or Podcasts?

01:30:38 Where Inspiration Comes From

01:31:18 This Season Of Life

01:32:09 Her HSR Love Note

01:32:40 Where To Find Shadé

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Sponsors:

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Dr. Shadé Zahrai, is globally recognized behavioral researcher, scholar-practitioner, and award-winning peak performance educator to Fortune 100s. An ex-Lawyer armed with a background in psychology, an MBA, and a PhD in organizational behavior, she’s one of the leading voices on confidence and performance, and her new bestselling book, Big Trust: Rewire Self-Doubt, Find Your Confidence, Fuel Success, is transforming the lives of tens of thousands of people all over the world. 

Latest Book, Big Trust:  https://www.amazon.com/Big-Trust-Self-Doubt-Confidence-Success/dp/0063378159/

Follow Dr. Shadé Zahrai www.instagram.com/shadezahrai

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Hot Smart Rich: Your Business & Culture Gossip

For ambitious women wanting to own the room, gain power, and build wealth.

Subscribe to the Hot Smart Rich newsletter: https://hotsmartrich.com/subscribe 

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Maggie Sellers Reum:

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Why is Hailey Bieber’s Rhode a $1B empire while other celebrity brands feel like "cash grabs"? 

Shopify President, Harley Finkelstein, breaks down the elite playbook behind Rhode, Skims, Kylie Cosmetics, Gymshark, and Chamberlain Coffee. From the “9 Person Rule” (why your friends are keeping you broke) to the “3,872 Books” email hack that caught Gary Vee’s attention, Harley explains how the world's most successful founders actually think!

No more waiting for a sign, a mentor, or 'perfect' timing. The cost of entry is $39 and a 'stupid' idea that you’re finally brave enough to start. The golden age of entrepreneurship is here - don't let it happen without you!

Timestamps:

00:00:00 Intro00:02:18 Why You Don’t See Yourself As An Entrepreneur00:05:17 Should Everyone Try Entrepreneurship?00:07:53 Why Most People Never Start00:09:07 The One Thing That Creates Billion Dollar Businesses00:12:50 Motivation Doesn’t Last… This Does00:13:56 Finding Your Ikigai (Life’s Work)00:16:32 “You’re Changing Women’s Lives”00:18:18 Chasing People You Admire00:22:31 Fiverr Ad00:23:42 How To Get Anyone’s Attention00:27:42 Do Creators Have A Peak?00:30:26 Do You Need An Audience To Win?00:33:59 Why Kardashian Brands Actually Work00:39:36 Will Celebrity Brands Keep Winning?00:43:08 Should We Be Scared Of AI?00:47:31 What Is AI Shopping?00:49:48 Will AI Replace Influencers?00:50:59 Will AI Replace Everything?00:53:07 Shopify Ad00:54:04 Bilt Ad00:55:13 A Letter From Harley’s Daughters00:55:51 Raising Future Entrepreneurs00:58:53 What He Spends His Money On01:00:06 Skiing vs Building Businesses01:00:19 Best Books For Entrepreneurs01:01:46 Industries To Avoid01:02:25 The Most Innovative Product He’s Seen01:03:30 What Makes A Brand Truly Great01:06:53 His “Spiky” Career Strategy01:07:45 The One Belief That Changed Everything01:10:22 How To Become A Better Storyteller01:12:32 Where To Find Harley

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Follow Harley Finkelstein: 

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Hot Smart Rich: Your Business & Culture Gossip

For ambitious women wanting to own the room, gain power, and build wealth.

Subscribe to the Hot Smart Rich newsletter: https://hotsmartrich.com/subscribe 

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Maggie Sellers Reum:

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Vivian Tu (@YourRichBFF) sits down with Maggie for some unfiltered girl talk about the Wall Street lessons that led her to walk away from a $625K job and build a $7M media empire - and to talk about her new New York Times bestselling book, Well Endowed!

She breaks down her proprietary 5-step STRIP method for ambitious women who want to build wealth, create generational security, and rethink what it really means to be “filthy rich.” From the dating questions you should ask to get “financially naked” with a partner, to knowing when to stay in your job and when to make your next move, Vivian shares a practical blueprint for taking control of your money and building a life on your own terms.

Timestamps:

00:00:00 Intro
00:02:11 Growing Up Without Money
00:03:53 First Step To Wealth
00:06:14 Power Of Elite Résumés
00:07:47 When To Leave Jobs
00:09:26 Opportunity During Recessions
00:11:25 Fixing Bad Money Habits
00:16:05 Rich vs Looking Rich
00:18:07 Should You Bet On Yourself
00:20:59 Finance Basics Everyone Needs
00:23:59 Understanding The STRIP Method
00:25:11 Path To Financial Freedom
00:26:59 Fiverr Ad
00:28:02 Weekly Money Habits
00:30:00 How Much To Start Investing
00:31:07 Building Wealth Online
00:31:33 Internal vs External Mindset
00:33:28 Balancing Spending And Saving
00:37:23 Credit Card Marketing Explained
00:41:02 Credit Card Red Flags
00:43:30 When To Talk Money Dating
00:45:54 Generational Wealth Debate
00:48:24 Who This Book Helps
00:49:34 Controversial Housing Advice
00:51:08 Stan Ad
00:52:10 Pique Ad
00:53:08 Meaning Of Well Endowed
00:54:42 Money In Relationships
00:56:04 Saver vs Spender Couples
01:01:01 Don’t Marry A Loser
01:04:06 Creator Income Reality
01:04:57 Walking Away From $625K
01:06:08 Cost Of Entrepreneurship
01:09:25 Spending vs Enjoying Life
01:10:00 Last Credit Card Purchase
01:10:27 Most Expensive Card Charge
01:10:46 Favorite Comfort Creator
01:11:12 Should You Buy Sales?
01:11:39 This Season Of Life
01:11:58 Vivian’s Daily Mantra
01:12:44 Where To Find Vivian

Purchase Vivian Tu’s new book Well Endowed here: https://www.harpercollins.com/pages/wellendowed

Follow Vivian Tu: www.instagram.com/your.richbff

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Sponsors:

Fiverr - If you are scaling a business, then you need to visit https://pro.fiverr.com

Stan - Learn more at https://stanley.stan.store?ref=maggie_sellers&utm_source=podcast&utm_medium=youtube

Pique - https://piquelife.com/hsr for 10% off

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Hot Smart Rich: Your Business & Culture Gossip
For ambitious women wanting to own the room, gain power, and build wealth.

Subscribe to the Hot Smart Rich newsletter: https://hotsmartrich.com/subscribe
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Krissy Cela (Founder of Oner Active & EvolveYou) opens up about scaling a $190M business — and why she refuses to build her brand around men.

From being homeless to building one of the fastest-growing female-founded brands in athleisure, Krissy explains the “immigrant mentality” that still keeps her in fight-or-flight mode, why she hired her mentor as CEO, and the 6-step rebrand that transformed her from fitness creator into a high-performance founder.

Along the way, she shares hard lessons about leadership, relationships, and why sometimes being called a “b*tch” is the price of protecting your vision and building something truly for women, by women.

Timestamps

00:00:00 Intro

00:02:27 What You’ll Learn In This Episode

00:03:05 Being Called A “B*tch” In Business

00:04:07 Escaping The People-Pleaser Trap

00:05:22 Online Persona vs Boss Reality

00:06:48 Hiring Fans vs Hiring The Best Talent

00:07:54 The Pressure Of Being A Public Founder

00:09:32 Why Having A Platform Makes Leadership Harder

00:11:25 Who She Really Is Behind The Brand

00:12:21 Why She Stopped Being So Curated Online

00:14:42 Building The First Female $1B Athleisure Brand

00:17:56 How Female Founders Break The $50M Ceiling

00:21:12 Designing Activewear Around The Female Cycle

00:24:11 Why Women Should Train With Their Cycle

00:25:44 Why She Refuses To Build Menswear

00:26:41 Stan Ad

00:27:42 Inside The $190M Fitness Brand

00:30:36 The Viral Product That Changed Everything

00:30:59 The Product Idea She Had During Pregnancy

00:33:44 The Dark Side Of Going Viral

00:34:37 How Founders Build Thick Skin Online

00:36:04 Fame vs Freedom As A Founder

00:38:52 Why Women Still Tear Each Other Down

00:39:50 Dealing With Hate As A Female Founder

00:42:00 Her 6-Step Personal Rebrand Framework

00:47:37 How To Build Motivation That Lasts

00:49:00 Money Mindset As A Founder 

00:51:07 Why Winning Is Her Biggest Motivation

00:52:23 When She Feels Most Alive

00:55:10 Staying Relevant Without Oversharing

01:00:06 Pique Ad

01:01:05 Bilt Ad

01:02:17 Running A Business With A Personal Brand

01:04:02 How To Choose The Right Co-Founder

01:05:41 What She Learned About Love And Partnership

01:09:15 Why Successful Women Want To Be Led At Home

01:11:13 The Lesson From Dating A Co-Founder

01:12:42 Rapid Fire Questions Begin

01:13:20 Why She’s Leaving LA For Miami

01:17:57 Her Favourite Wellness Brands

01:18:41 Why She Doesn’t Watch Other Creators

01:19:16 The Belief She Lives Her Life By

01:19:33 Where To Find Krissy Cela

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Sponsors:

Stan - Learn more at https://stanley.stan.store?ref=maggie_sellers&utm_source=podcast&utm_medium=youtube

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Follow Krissy Cela
www.instagram.com/krissycela

Check out Oner Active:
oneractive.com

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Hot Smart Rich: Your Business & Culture Gossip
For ambitious women wanting to own the room, gain power, and build wealth.

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