"My Boyfriend Cares More About His Best Friend Than Me"
In this episode, Karen and Annika dive into a viral social media story about a girlfriend who felt sidelined on vacation when her boyfriend seemed to prioritize his female best friend over her. They explore the importance of trust, boundaries, and responding to red flags in dating relationships.
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14:41
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14:41
Loving Mom Without Losing Yourself
In this episode, we explore how an adult daughter is learning to set limits, prioritize her independence, and resist the urge to manage her mom's emotions while maintaining their relationship.
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14:52
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14:52
Self Sabotage with a Certified Life Coach
Annika and Karen talk about the Positive Intelligence Assessment and how easy it is for our survival brain to get us in the habit of doing everything out of fear. They dive into the Hyper Achiever saboteur and Karen gives advice on how to let go of it.
There’s a link to the assessment if you want to see how you tend to sabotage yourself.
https://www.positiveintelligence.com/saboteurs/
Love you guys!
-Annika & Karen
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23:45
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23:45
Boundaries: Rules For Ourselves
Annika and Karen answer questions and talk more about boundaries and how to make sure they're healthy.
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16:33
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16:33
Boundaries, Broke Roommates, and Guilt
Annika and Karen discuss how setting boundaries with someone that's taking advantage of you does not make you a bad person.
Welcome to ”IDK, Let’s Ask My Mom,” the podcast where the curiosity of the younger generation meets the wisdom of experience. Join your host, Annika, and her life-coach mom, Karen, in an engaging exploration of self-sabotage, confidence, mindfulness, and everything in between. Join in as they share candid conversations offering valuable insights and practical advice for navigating life’s twists and turns. Annika, with her fresh perspective, asks the questions we all have but might hesitate to voice, while Karen, a seasoned life coach, provides guidance and wisdom rooted in years of experience. Whether you’re a teenager finding your way or an adult seeking a fresh perspective, this podcast has something for everyone. Sometimes, the best answers come from asking mom.