A podcast featuring industry leaders who followed their interests and tuned into their instincts to land work they love and offer practical advice on how we can...
36. Part 2: How To Savour Life's Little Moments (+ Resources)
I got some great takeaways from the last episode with Palak and incorporated them into my daily life since we recorded. In this episode I want to share what I incorporated, the impact it's had and the resources that helped.
Links to Resources Shared (not sponsored or affiliated):
Book:
Breaking The Habit of Being Yourself by Dr. Joe Dispenza
Night Stretches:
Liz Tenuto's work
Her IG: @thworkoutwitch_
Oil Pulling:
Here is what I use
You can find Palak's work and philosophies on IG @paldave
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35. Part 1: Savouring Life's Little Moments with Palak Dave
This episode was one of the most impactful for me this year, so much so, that I'm releasing it on video and making it a 2 part special.
Palak is the Founder and CEO of Embiria {experience}, a speaker, investor and author of the newly released book Beautiful Everydays: A Guide to Living in the Here and Now.
Through her work, she inspires a shift away from digital distractions toward embracing in person experiences, gatherings and the beauty of living life in the present moment.
In our conversation, Palak catches me in a tough moment where I acknowledge how little time is spent (after work, sleep, chores, errands) on cultivating true joy. She teaches me the importance of and how to find the joyful moments in the little everyday things.
In part 2, I'm going to share some real takeways I implemented from this episode and their impact along with a resource guide on what has helped me cultivate more joy.
Links:
Human Design Quiz: https://ahumandesign.com/
Palak Website: embiria.ca
Palak Instagram: @paldave
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34. A Little Bit of Everything with Margaux Miller
If you're hoping to be inspired with new career energy, this is the episode for you!
Margaux has done it all - she is a global community builder, speaker/event host/emcee, podcast host, TEDx speaker, voice actor...and more!
Margaux has spent her career exploring her creative interests and integrating them into her work life and gives incredibly practical tips on how you can do the same.
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33. The Story's Not Over Yet with Sarah Nicole Landry of The Birds Papaya
I asked Sarah everything we've ever wanted to know about her remarkable, trailblazing career, including the time she got mentioned in a podcast with Monica Padman, Kristen Bell and Kim Kardashian!
Sarah is a 16 year creator, writer and host and shares the real and personal moments of her journey through body image, divorce, motherhood, self-discovery, and the pursuit of love.
This episode is supported by:
Design Shop (Interior Design Services): design--shop.com
Melanie Auld Jewelry: melanieauld.com
SPARK15 for 15% off at checkout
Riverdale Skin Co.: riverdaleco.ca
SPARK15 for 15% off facials for Toronto based listeners
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32. The Business of People with Allana Schmidt
Allana Schmidt is a seasoned leadership and strategy expert with a diverse professional background spanning psychology, clinical social work, business operations, marketing and HR.
As a global people strategy executive, Allana's knack for cultivating strategies that foster company growth, employee development and inclusion has garnered acclaim, including recognition as one of Canada's Top 100 Black Women to Watch 2024 by CIBWE.
We talk about all things leadership and career growth, enjoy!
A podcast featuring industry leaders who followed their interests and tuned into their instincts to land work they love and offer practical advice on how we can do the same.
Canada - english