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Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

YMH Studios
Not Today, Pal with Jamie-Lynn Sigler and Robert Iler
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  • Confessions Of A Long Island Medium w/ Theresa Caputo | Not Today, Pal
    Get tickets to the premiere of the new podcast "Easy Money: The Charles Ponzi Story with Sebastian Maniscalco & Jamie-Lynn Sigler" on Friday June 13th at 5 pm. https://tribecafilm.com/easymoney SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Don’t miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY. This week on Not Today, Pal Jamie-Lynn Sigler and Robert Iler welcome world-renowned medium and star of Long Island Medium, Theresa Caputo! Fresh off her national tour, Theresa sits down to explain how she discovered her extraordinary gift, what it's really like to communicate with the dead, and how sensing energy has shaped her life. The conversation gets deeply personal as Theresa connects with Jamie’s brother live on the pod and offers unexpected insights about her miracle son, Beau — an “old soul” whose presence has already brought healing into her life. Jamie shares emotional moments about Beau’s health, faith, and the subtle signs she prays for as a mother. They explore everything from grief and energy sensitivity to negative spirits, Ouija boards, and what happens during live readings. Rob asks the hard questions — including whether it’s all just BS — and opens up about his own experience of feeling "hugged by Long Island." Have a question for Rob and Jamie? Reach out at [email protected] Not Today, Pal Ep. 97 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT). 21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 350 Casino Spins for featured game that are non-withdrawable and expire in 7 days (168 hours). $0.11+ per spin. Game availability may vary. Terms: casino.draftkings.com/promos. Ends 6/15/25 at 11:59 PM ET. Sponsored by DK. This jackpot was won in MI on 2/26/25 on Irish Pot Luck. Opt-in req. and must expressly opt-out. Jackpot wager and winnings separate from main game. Casino Credit wagers not eligible. Rules and availability: casino.draftkings.com/draftkings-jackpots. Chapters 00:00:00 - Intro 00:01:18 - Born For This 00:06:32 - Jamie's Miracle Son 00:15:55 - Seeing Is Believing 00:26:16 - Different Energies & Theresa Reads The Room 00:39:56 - The Gift 00:48:29 - Long Island Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Jamie's On Testosterone | Not Today, Pal
    SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. On this episode of Not Today Pal, Jamie reveals she’s on testosterone now—and not for the reasons you’d expect. She and Rob talk about how sex and physical touch shift over time, what really goes down at a gynecologist visit, and the strange rise of women who Zyn. They also revisit some cringey puberty memories, stumble onto a Ben Affleck conspiracy, and welcome Cutter with some fresh findings. It's raw, funny, and one of the best yet. Have a question for Rob and Jamie? Reach out at [email protected] Not Today, Pal Ep. 96 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:41 - Jamie's On T 00:03:52 - Sex Changes With Time 00:06:38 - Gyno Talk 00:14:43 - Are Women On Zyns? 00:16:04 - Women vs. Men 00:17:57 - Rob's Type 00:22:09 - Mexico Kidnapping 00:23:07 - Memory Lane 00:24:26 - Cutter Joins The Crew 00:30:33 - Rob's Lesbian Era 00:31:29 - Cutter's Rolex 00:37:02 - Cutter Updates Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Behind the Scenes of The Sopranos: Steve Grillo Tells All | Not Today, Pal
    SPONSORS: - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://RocketMoney.com/NOTTODAY today. - Protect your online privacy TODAY by visiting https://ExpressVPN.com/NOTTODAY. On this episode of Not Today Pal, Jamie and Rob go off the rails in the best way. Rob’s seriously considering sleeping in a dog bed (and somehow making it sound appealing), Jamie talks parenting burnout, and “Uncle Rob” shares what it was like babysitting her kids. The episode also features a hilarious and nostalgic call with Steve Grillo — Rob’s stand-in from The Sopranos — as they talk behind-the-scenes moments from the set and Steve’s brand-new book, Gorilla in the Mist: Parts Unknown. 👉 Follow Steve on Instagram: @grillovader https://www.instagram.com/grillovader 📖 Grab the book: Gorilla in the Mist on Amazon https://www.amazon.com/Gorilla-Parts-Stories-Famous-Intern/dp/B0DXV6HNBR Plus: Rob revisits a wild video with Crackhead Bob from the Howard Stern Show, and introduces Jamie to the gym sheriff himself — Joey Swole, the internet’s top gym-influencer enforcer. Subscribe, like, and hit that bell — you don’t want to miss this one. Have a question for Rob and Jamie? Reach out at [email protected] Not Today, Pal Ep. 95 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:07 - People Sleeping In Dog Beds 00:03:13 - Give The Parents A Break 00:04:29 - No More Wiping 00:07:08 - Uncle Rob 00:15:00 - Rob's Stand In 00:16:15 - Steve Grillo Call 00:21:25 - Joining Sopranos 00:26:59 - Rob and Crack-Head Bob 00:30:06 - Steve Sleeping In Meadows Bed 00:31:57 - Joey Swole 00:38:50 - Memory Lane Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Rob Killed It On Bad Thoughts | Not Today, Pal
    SPONSORS: - Head to https://acorns.com/nottoday or download the Acorns app to get started. - Take advantage of Ridge’s Memorial Day Sale and get UP TO 40% Off right now by going to https://www.Ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie are back with a jam-packed episode that dives into everything from childhood school lunches to adult frustrations—like group photos and room dividers (Rob’s really fired up!). Rob reflects on his re-entry into acting after the two revisit a local screening of Bad Thoughts while sharing their own reactions to the newly launched series. Jamie’s fresh off a girls’ trip—and exhausted from too much talking—and shares how her career day presentation at their son’s school totally flopped. The duo also relive some cringey cafeteria memories and tackle another voicemail from Johnny Questions. Things get deeper when Jamie opens up about her past struggles with eating disorders and her ongoing journey with weight and body image issues. They also touch on Love on the Spectrum, misconceptions about autism, and how meeting your heroes might actually be the move—just ask Beau! Plus: a Japanese surprise, more childhood nostalgia, Cutter’s texting habits, and more. It’s a wild ride of laughter, honesty, and total chaos—just the way you like it. Have a question for Rob and Jamie? Reach out at [email protected] Not Today, Pal Ep. 94 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:55 - Thoughts On "Bad Thoughts" + Rob's Acting 00:07:45 - Japanese Not Today Pal 00:09:57 - School Lunches + Love On The Spectrum 00:18:47 - Voicemail: Johnny Questions Again 00:22:02 - The Worst School Lunch + Beau Meeting Parker McCollum 00:26:51 - Rob Is Heated 00:36:51 - Memory Lane + Rob & Jamie's First Meeting 00:42:48 - Eating Disorder Struggle 00:50:55 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Welcome to Not Today, Pal with Robert Iler and Jamie-Lynn Sigler
    Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground. Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground.
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