Party Of 1 Podcast

Send us a text and let us know how the episode helped you :)If you gave yourself 30 days — just 30 — you wouldn’t believe who you could become.I thought a 30-day reset would help me feel “better.”I didn’t think it would change everything — my confidence, my discipline, my identity, my results.But one decision did.This is the blueprint I wish I had years ago.If you’re ready to stop watching your life from the outside… this is how you get back in the driver’s seat.🔍 The shift you’re looking for might happen faster than you think.🌱 TIMESTAMPS:0:00 - intro 0:23 - how to change your life 1:14 - you know what you want to do 1:30 - fail fast to succeed2:20 - how to get focused 2:51 - use your time wisely 3:08 - your life in seasons 3:58 - your habits decide your life4:20 - create small wins 5:36 - your dream life looks different from others6:16 - move in silence6:33 - decide what is a priority 8:33 - why we have problems in life8:54 - create your standards 9:40 - how to make standards11:26 - show more gratitude 13:10 - your purpose in life13:58 - positive self talk 14:13 - the plant theory 15:42 - do not react to people’s insults16:41 - increase your prayer life 17:00 - why people do you wrong 17:10 - flesh vs spirit 17:55 - lock in 18:30 - outro tags~30 day reset, starting over, fix burnout, full reset guide, productivity, productivity hacks, productivity 2025, how to change your life, great lock in 2025, winter arc, lock in, 30 days, break patterns, build dream life, 30 days, q4 reset, winter arc, winter arc era, fitness routine, workout routine, beauty tips, micro beauty habits, beauty habits, glow up guide, glow up transformation, how to be confident, how to manifest, how to have your dream life, how to manifest your dream life, how to be your best self, how to be motivated, how to be confident in yourself, how to be healthy, how to transform yourself, how to get ouHey Party Peeps! For more content, follow @partyof1pod on all social media :)

Send us a text and let us know how the episode helped you :)If you’ve been feeling stuck, overwhelmed, or like you’re meant for more… this video is your sign. Today we’re breaking down the exact steps to reinvent yourself before 2026 — mentally, spiritually, physically, and creatively. From shifting your habits, detoxing distractions, rebuilding confidence, and creating a routine that actually sticks, this is your blueprint for your next level.Listen to this if you’re ready to stop repeating the same year and finally become the person you know you’re called to be.Hey Party Peeps! For more content, follow @partyof1pod on all social media :)

Send us a text and let us know how the episode helped you :)This is your sign to lock in before 2026. Whether you're trying to lose weight, build your dream life, or finally create the routine that actually sticks — this video is your step-by-step guide to resetting for Q4 and becoming the version of you that doesn’t fall off.I’m sharing the exact mindset, structure, and habits that changed everything for me — no quick fixes, just real results.🎯 10 steps to feel better, look better, and perform at your highest.✨ Let me know in the comments: What are you locking in on for Q4?Hey Party Peeps! For more content, follow @partyof1pod on all social media :)

Send us a text and let us know how the episode helped you :)These habits helped me reset my dream life this Q4. These aren’t complicated routines — just simple, actionable changes that anyone can start today.If you want to level up your mindset and build a routine that sticks, this is for you.Watch all the way through if you're serious about changing things before Q1!✨ Drop a comment and tell me which habit you’re excited to try first!#Q4Reset #DreamLife #RoutineReset #LevelUp #CleanGirltags~transform your life, clean girl, clean girl habits, productive life, dream life, build dream life, what i eat in a day, high protien meals, transformation, fitness routine, workout routine, fitness transofrmation, how to glow up, beauty hacks, beauty tips, micro beauty habits, beauty habits, glow up guide, glow up transformation, how to be confident, how to manifest, how to have your dream life, how to manifest your dream life, how to be your best self, how to be motivated, how to be confident in yourself, how to be healthy, how to transform yourself, how to get out of slump, getting my life together, how to be that girl, that girl routine, self improvement, confidence tips, how to be feminine, lucky girl syndrome, lucky girl energy, self help advice, motivation, productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, morning routine 2022, wake up early with me, week of workouts, 6am morning routine, early morning routine, morning routine in nyc, healthy habits, living alone, living alone diaries, living alone in nyc, productive day, productive days in my life, living alone diaries, realistic day in my life, productive day in my life, living in nyc, 7am morning routine, motivation, workout motivation, how to get motivated, routine morning, productive morning, productive day vlog, morning motivation, morning routines aesthetic, glute workout, leg workout, how to grow your glutes, how to get into a routine, how to have a productive routine, how to get motivation, workout motivation, living alone in nyc, nyc apartment, apartment tour, living alone, living alone diaries, living alone in nyc, productive day, productive days in my life, living alone diaries, realistic day in my life, productive day in my life, living in nyc, empty apartment tour, living alone for the first time, be productive with me, productive and realistic day in my life, nyc day in my life, apartment decor, workout with me, glute workout, booty workout, leg workout, how to grow your glutes, nyc vlog, be productive with me, healthy habits, romanticize your life, in my feminine era, feminine energy, new york city vlog, productive days in my life, productive routine, week of workouts, grwm gym, what i eat in a day healthy, resetting, routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacksHey Party Peeps! For more content, follow @partyof1pod on all social media :)

Send us a text and let us know how the episode helped you :)How do you keep showing up as a creative, especially on the days you feel stuck, unmotivated, or burnt out? In this episode of a new mini series "Up & Coming", I sit down with content creator and filmmaker @omgadrian to talk about what it really takes to create every day, build a creative career from scratch, and keep going even when no one’s watching.We dive into:💬 Adrian’s journey from “just messing around” to full-time creative💬 The myths around motivation and discipline💬 How to stay consistent without burning out💬 Why starting messy is the best way to beginWhether you're a new creator, in a rut, or scared to start, this conversation is your permission slip to show up imperfectly.🎧 Subscribe for more creator deep-dives: @partyof1podcast🎙️ Follow the podcast: https://open.spotify.com/show/1Mg6dWU... & https://podcasts.apple.com/us/podcast...Hey Party Peeps! For more content, follow @partyof1pod on all social media :)