Finding Mastery with Dr. Michael Gervais

Today, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything.Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA is a little bit different – instead of having O’Neil read your questions, we had you call in to ask questions yourselves. We loved this format, it was great to hear some of your voices, and we dove into some really fun concepts like:Combating burnout at the end of the yearBuilding habits and the importance of morning routinesHow to build self-trust, calm, and confidenceIf there is utility in cultivating “alter-egos”How to maintain high performance while not being connected to resultsAnd so much more…Thank you to those who called in – we love digging into what matters most to you. Keep the questions coming, and we hope you enjoy this AMA as much as we did.To learn more about our partner MUD\WTR and receive an exclusive discount, head to: https://mudwtr.com/MASTERYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the pursuit of happiness is making us miserable?On the podcast today to help us answer that question is Dr. Arthur Brooks. Arthur is a Harvard professor, social scientist, and bestselling author known for his work on well-being, leadership, and human flourishing. His journey is anything but traditional—starting out as a professional musician before transitioning to academia, where he’s become a leading voice in the study of happiness… But as you’ll hear in this episode, the path of happiness might not be exactly what you think it is.Whether you’re a high performer seeking more fulfillment or simply looking to understand happiness from a deeper perspective, this conversation offers a powerful roadmap for living fully.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do we navigate all the changes that come with radical growth – the fortunes, the fame, social challenges…all while staying true to ourselves?Today’s guest is Deryck Whibley, lead singer and guitarist for the iconic punk rock band Sum 41. Over two decades, Sum 41 has sold over 15 million records, earned Grammy nominations, and won numerous awards, including a Juno for Group of the Year. Known for hits like "Fat Lip," "In Too Deep," and "Still Waiting," Deryck and his band have defined punk rock for a generation, and sold out arenas around the world. Beyond the stage, Deryck’s journey has been marked by psychological and emotional battles that includes both addiction the road to recovery—chronicled in his new book, Walking Disaster: My Life Through Heaven and Hell. This is a special conversation – we dive deep into how he uses his mind to create and how he is navigating the challenges of creating his next chapter. We also get an insider look at the untold stories behind Sum 41’s rise to stardom and what it takes to push boundaries - in a punk rock way.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What makes rational people adopt irrational beliefs? And, what can we do to bridge the growing divide in society?Here to help us answer those questions is today’s guest, Dr. Dan Ariely. Dan is a renowned behavioral economist, Duke University professor, and author, known for his groundbreaking research on human decision-making, irrationality, and the psychology behind beliefs and behavior. I’ve admired Dan’s work for a long time – his insights into how stress, cognition, and social factors influence our beliefs have been groundbreaking. He’s the author of multiple best-selling books, including Predictably Irrational and his latest work, Misbelief – where he tackles how seemingly rational people come to believe in, and fiercely defend, things that just aren’t true.In today’s conversation, we dive deep into the psychology of belief and the importance of challenging our own assumptions. Dan shares the fascinating ways stress and cognitive biases can lead us down paths of misbelief, and how empathy and curiosity can help us bridge divides in this polarized world. Whether you’re interested in the intricacies of human psychology, the challenges of navigating modern-day stress, or simply want to learn how to better understand those around you, this episode is packed with insights that will make you think deeply about the world we live in. It may just change how you think about your own beliefs and rationality.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.