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Self Obsessed
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Self Obsessed

Tam Kaur
EducationSelf-Improvement
Self Obsessed
Latest episode

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5 of 5
  • the 5 laws of self-obsession | how to build unshakable confidence & start choosing YOU
    the 5 laws of self-obsession aren’t about being selfish — they’re about how to build unshakable confidence, protect your peace, and start choosing you. in this episode, i share the mindset shifts that helped me heal, stop people pleasing, and finally become the most confident, grounded version of myself. we’ll talk self-love, boundaries, personal growth, and how to rewrite the stories you tell yourself. if you’ve ever been told you’re “too much” for simply prioritizing yourself — this one’s for you. ✨ it’s time to reclaim your power and start living for you. 💅🏽💭💖♡  WHAT'S IN THIS VIDEO:00:00 Introduction: Why Self-Obsession Isn’t Selfish01:11 Critique of Societal Views on Self-Obsession02:41 Law 1: The Mirror Law06:22 Law 2: The Boundary Law08:25 Law 3: The Celebration Law10:18 Law 4: The Upgrade Law13:04 Law 5: The Rewire Law15:52 Final Words of Empowerment🛍️ shop my abbott lyon collection: https://www.abbottlyon.io/TamKaur-YouTube-Collectionuse my exclusive code TAM2FOR1 buy one get one FREE sitewide!SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r PRE-ORDER MY MANIFESTATION JOURNAL: https://tamkaur.com/products/manifestationjournalPODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=enLISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=enMY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaurMY YOUTUBE: https://www.youtube.com/@tamkaurMY VLOGS: https://www.youtube.com/@TamKaurVlogsMY OTHER LINKS: https://bio.site/tamkaur For business enquiries please contact: [email protected]*my intro and outro music was made by the incredible @raaginder ! https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s
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  • watch this when you're in a slump
    <p><strong>feeling stuck or in a slump? here’s your sign to reset and realign 🫶 i’ve been there. in this video, i’m sharing 7 reminders and mindset shifts that helped me break out of low-energy phases and reconnect with my higher self. we’ll talk about how to stop spiraling, reconnect with your future self, and turn quiet seasons into your biggest growth moments. whether you’re going through a rough patch or just feeling off, this is your sign to reset, reflect, and step into your comeback era.</p><p>🛍️ <strong>shop my abbott lyon collection:</strong> <a href="https://www.abbottlyon.io/TamKaur-YouTube-Collection" target="_blank">https://www.abbottlyon.io/TamKaur-YouTube-Collection</a><br>use my exclusive code <strong>TAM2FOR1</strong> for buy one get one FREE sitewide!</p><p><strong>♡ WHAT'S IN THIS VIDEO:</strong><br>00:00 – Overcoming the Slump Phase<br>01:14 – Fact 1: Emotions Are Not Reality<br>03:19 – Fact 2: It's Just a Phase<br>05:27 – Fact 3: Stop Identifying with the Slump<br>06:59 – Fact 4: One Decision Away<br>08:32 – Fact 5: Future Self Knows Best<br>10:32 – Fact 6: Resisting the Next Version of You<br>12:28 – Fact 7: You Are Resilient<br>13:28 – Final Motivation</p><p><strong>SHOP & LINKS:</strong><br><a href="https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r" target="_blank">SELF OBSESSED JOURNAL</a><br><a href="https://tamkaur.com/products/manifestationjournal" target="_blank">PRE-ORDER MY MANIFESTATION JOURNAL</a><br><a href="https://geni.us/TamKaurBook" target="_blank">ORDER MY BOOK</a><br><a href="https://tamkaur.com/" target="_blank">THE SELF OBSESSED SCOOP NEWSLETTER</a></p><p><strong>STAY CONNECTED:</strong><br><a href="https://www.instagram.com/tamkaur/?hl=en" target="_blank">MY INSTAGRAM</a><br><a href="https://story.snapchat.com/s/tamxkaur" target="_blank">MY SNAPCHAT [BTS]</a><br><a href="https://www.youtube.com/@tamkaur" target="_blank">MY YOUTUBE</a><br><a href="https://www.youtube.com/@TamKaurVlogs" target="_blank">MY VLOGS</a><br><a href="https://linktr.ee/selfobsessed" target="_blank">LISTEN ON OTHER PLATFORMS</a><br><a href="https://www.instagram.com/selfobsessedpodcast/?hl=en" target="_blank">PODCAST INSTAGRAM</a><br><a href="https://bio.site/tamkaur" target="_blank">MY OTHER LINKS</a></p><p><strong>Business enquiries:</strong> <a href="mailto:[email protected]">[email protected]</a></p><p><em>*My intro and outro music was made by the incredible <a href="https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s" target="_blank">@raaginder</a>!</em></p>
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  • relationship RED flags that are actually GREEN | 10 healthy dating signs every woman needs to know
    <p>💚 you might be pushing away healthy love without even realizing it. in today’s episode, we’re talking about the 10 “red flags” in men that are actually signs of emotional maturity — and why your past might be making you miss them. from taking time to reply, moving slow, having female friends, or even being a little “boring”… these things aren’t toxic, they’re actually green flags 🫶</p><p>🛍️ <strong>shop my abbott lyon collection:</strong> <a href="https://www.abbottlyon.io/TamKaur-YouTube-Collection" target="_blank">https://www.abbottlyon.io/TamKaur-YouTube-Collection</a><br>use my exclusive code <strong>TAM2FOR1</strong> for buy one get one FREE sitewide!</p><p><strong>♡ WHAT'S IN THIS VIDEO:</strong><br>00:00 – Introduction<br>01:45 – Debunking Dating Red Flags<br>01:49 – Green Flag #1: He is Picky<br>03:13 – Green Flag #2: He Rejects You<br>04:54 – Green Flag #3: No Past Relationships<br>05:55 – Green Flag #4: Has Female Friends<br>07:11 – Green Flag #5: Takes Time to Texting Back<br>09:03 – Green Flag #6: Challenges You<br>10:36 – Green Flag #7: He Has His Own Life<br>12:03 – Green Flag #8: He Moves Slow<br>13:53 – Green Flag #9: There Are No Sparks<br>15:48 – Conclusion</p><p><strong>SHOP & LINKS:</strong><br><a href="https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r" target="_blank">SELF OBSESSED JOURNAL</a><br><a href="https://tamkaur.com/products/manifestationjournal" target="_blank">PRE-ORDER MY MANIFESTATION JOURNAL</a><br><a href="https://geni.us/TamKaurBook" target="_blank">ORDER MY BOOK</a><br><a href="https://tamkaur.com/" target="_blank">THE SELF OBSESSED SCOOP NEWSLETTER</a></p><p><strong>STAY CONNECTED:</strong><br><a href="https://www.instagram.com/tamkaur/?hl=en" target="_blank">MY INSTAGRAM</a><br><a href="https://story.snapchat.com/s/tamxkaur" target="_blank">MY SNAPCHAT [BTS]</a><br><a href="https://www.youtube.com/@tamkaur" target="_blank">MY YOUTUBE</a><br><a href="https://www.youtube.com/@TamKaurVlogs" target="_blank">MY VLOGS</a><br><a href="https://linktr.ee/selfobsessed" target="_blank">LISTEN ON OTHER PLATFORMS</a><br><a href="https://www.instagram.com/selfobsessedpodcast/?hl=en" target="_blank">PODCAST INSTAGRAM</a><br><a href="https://bio.site/tamkaur" target="_blank">MY OTHER LINKS</a></p><p><strong>Business enquiries:</strong> <a href="mailto:[email protected]">[email protected]</a></p><p><em>*My intro and outro music was made by the incredible <a href="https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s" target="_blank">@raaginder</a>!</em></p>
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  • REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)
    REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) If you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call.We’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. I’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. From identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Why Your Efforts Aren't Paying Off 02:02 Understanding the Subconscious Mind 04:52 The Power of Meditation and Visualization 08:37 Reprogramming Your Subconscious Mind 10:42 Environmental and Lifestyle Conditioning 14:32 Mindset Shifts for Lasting Change 19:38 Conclusion and Additional Resource Links & Resources SELF OBSESSED JOURNAL Podcast Instagram Listen on Other Platforms Order My Book The Self Obsessed Scoop Newsletter Follow Me My Instagram My Snapchat [BTS] My YouTube My Vlogs My Other Links Contact For business enquiries please contact: [email protected] Credit My intro and outro music was made by the incredible @raaginder!
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    20:45
  • S3 EP1: how to maintain independence and self-growth in a relationship [ft tam and her boyf]
    PRE ORDER MY BOOK: https://geni.us/TamKaurBook  MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en MY OTHER LINKS: https://bio.site/tamkaur
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    20:12

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About Self Obsessed

Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth. ‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions. So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
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EducationSelf-Improvement

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