In this episode, Ken Westin maps AI adoption onto the hero's journey framework, drawing on two decades of security experience to explore how practitioners can move past early resistance, build real fluency with AI tools, and find a working model where humans and AI operate together.
Key Topics:
Why early AI tools left security teams skeptical and what has genuinely changed since then
How Ken used AI to accelerate detection engineering without sacrificing analyst oversight
Why AI is best understood as an eager, overconfident intern that still needs supervision
The importance of hands-on experimentation over passive observation when learning AI
How collaboration and shared prompting practices are shaping how practitioners learn
Why security analysts who engage with AI now will not be left behind as the field evolves
The case for AI as a tool of empowerment, not replacement
At Defender Fridays, we delve into the dynamic world of information security, exploring its defensive side with seasoned professionals from across the industry. Our aim is simple yet ambitious: to foster a collaborative space where ideas flow freely, experiences are shared, and knowledge expands.
About Our Guest
Ken Westin is a Senior Solutions Engineer at LimaCharlie with nearly two decades in the cybersecurity industry. A former startup founder who built tools to track criminal activity, Ken has worked across SIEM, EDR, and detection engineering throughout his career. He also teaches at the college level, where AI and cybersecurity are increasingly intertwined disciplines.
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Sponsored by LimaCharlie
This episode is brought to you by LimaCharlie, the Agentic SecOps Workspace (ASW), where AI agents operate security infrastructure using the same controls and authority as human analysts, with every action visible, governed, and auditable.
Why LimaCharlie?
Eliminate vendor sprawl and tool complexity
Deploy and scale effortlessly on native multi-tenant architecture
Reduce costs with intelligent data routing and free 1-year retention
Build custom solutions with 100+ security capabilities on-demand
Accelerate response with agentic AI that acts directly within predefined workflows
Try the Agentic SecOps Workspace free: https://limacharlie.io
Learn more: https://docs.limacharlie.io
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Host: Maxime Lamothe-Brassard - Founder at LimaCharlie
Guest: Ken Westin - Senior Solutions Engineer at LimaCharlie