THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

Make It Make Sense: The Cost of Healthcare

Let me tell you what is not adding up. I recently paid $130 for a Pap smear, $68 for a bone densitometry, and $90 for a 3D mammogram. In Nevada? Those same tests would have cost me $222, $185, and $368. And here is the kicker: when I was paying $400 a month for health insurance, some of these were not even fully covered.

So… what the f### was I paying for?

In this episode, I reflect on the absurdity of healthcare costs and the frustration so many of us feel trying to do the “responsible” thing by carrying insurance, only to still face outrageous bills. This is not a political rant: it is a real-life comparison that made me stop and ask, “What the fuck is wrong with this picture?”

If you have ever felt confused, frustrated, or financially stretched just trying to take care of your health, this conversation will resonate. Because preventive care should not feel like a luxury.

SURVIVING HEALTHCARE « »

325. I WAS INTERVIEWING A NICE DOCTOR, BUT WITHOUT WARNING, HE HIJACKED THE CONVERSATION INTO THE "BABY ROBOT SPACE"

The #1 Thing to Get Rid of to Save Your Marriage (ep. 59)

Eliminate this and see an instant change

99.9% of people trying to save their marriage do this - and it’s the #1 thing guaranteed to push your spouse further away from you. In this episode Liam reveals the #1 thing to eliminate from your life if you want to save your marriage - and how to get rid of it quickly and easily.

About Liam Naden - Save and Strengthen Your Marriage

26. Be the One! - Ed “HAMSTER” Hamill 

Welcome to the latest episode of the BE 1 CHANGE 1 Podcast! We are thrilled to have retired Air Force Colonel Ed "Hamster" Hamill as our special guest. Currently, Hamster flies for a major US commercial carrier and captivates audiences nationwide at airshows with his incredible Fold of Honor Biplane performances. With a 30-year career flying the F-16 in the Air Force and over 42 million people witnessing his biplane acts since 1999, Hamster's journey as a fighter pilot and airshow performer is nothing short of inspiring.

In this impactful episode, Hamster shares his personal story of overcoming challenges and adversity to achieve his dreams. We delve into topics like resiliency, discipline, drive, and seizing opportunities, all of which are central to the podcast's core themes.

Hamster is also partnering with the Folds of Honor Foundations, an organization that provides scholarships to the families of fallen and disabled veterans and First Responders. Together, they honor the courageous individuals who have made the ultimate sacrifice for our country by ensuring that their legacy lives on through the education of their children. Since 2007, Folds of Honor has awarded over 51,000 scholarships worth nearly $240 million. To learn more about this remarkable organization and support their cause, visit foldsofhonor.org.

Stay tuned for an episode filled with inspiration, insights, and valuable life lessons. And remember, if you have any questions, comments or episode suggestions, please reach out to Roscoe or CAS on social media or any of the links below.

Happy listening, and don't forget, BE THE CHANGE…BE THE ONE!

Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1   

Insta: https://www.instagram.com/be1change1/  

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Cass's Experience Taking the Wellness As A Way of Life Audio Course and How She Loved Bringing More Awe, Joy and Mindfulness Into Her Busy Life

In this week’s episode of Wellness As A Way of Life I am chatting with one of the 8 incredible women who took the BETA version of the Wellness As A Way of Life Course. Cassandra Fernandes is an ICU Nurse in Ontario, Canada. We speak about how she was able to get a lot of value and make positive changes in her life.

Thank you for listening!

When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness ! We would really appreciate it.

Wellness As A Way of Life Course

Website

Connect with Megan Swan

Social:

Instagram

LinkedIn

Work with Megan Swan

www.meganswanwellness.com