PodcastsAlternative HealthTHE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

Hurricane H
THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts
Latest episode

1364 episodes

  • THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

    You Asked, We Answered: Life, Family, Business & Dubai

    2026-06-22 | 59 mins.
    In this special episode, Hurricane H and Sam the Fit answer many of the questions they receive from listeners, followers, friends, and supporters around the world.

    From family and marriage to entrepreneurship, social media, fitness, nutrition, moving from New Jersey to Dubai, building THE EMBC NETWORK and The Fit and The Fab, caring for their cats, overcoming challenges, finding support systems, and pursuing big dreams, this conversation covers it all.

    Over the years, people have asked:

    ✅ Why did you move to Dubai?

    ✅ How do you balance marriage and business?

    ✅ What is it like building brands together?

    ✅ How do you stay motivated?

    ✅ What role does family play in your success?

    ✅ How important are friendships and support systems?

    ✅ How do you handle social media and public life?

    ✅ What lessons have you learned along the way?

    This is an honest, candid conversation about the realities of life, business, relationships, health, personal growth, and creating a future with purpose.

    No scripts. No filters. Just real talk from two people building a life, a family, and a vision together.

    Tagline

    Your Questions. Our Answers. Real Life. Real Lessons. Real Conversations.

    #HurricaneH #SamTheFit #TheFitAndTheFab #THEEMBCNETWORK #Dubai #Family #Marriage #Entrepreneurship #Fitness #Nutrition #BusinessOwners #RealTalk #LifeJourney #Podcast #YouAskedWeAnswered
  • THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

    When It All Goes to Hell_

    2026-06-21 | 44 mins.
    When It All Goes to Hell_ Insights from a CIA Counterterrorism Operator with Jeff Banman

    In this enlightening conversation, Michael Ostrolenk talks with Jeff Banman, author of "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator." Banman shares his unique insights drawn from his diverse career experiences as a firefighter, Army Ranger, and CIA operative. He discusses his approach to human performance in high-stress situations, the importance of understanding our intuitive guidance systems, and how to prepare for chaos and crisis in everyday life.

    Timestamps: 00:00 - Introduction and background of Jeff Banman

    05:30 - Jeff's career path and development of interest in human performance

    09:00 - Discussion on finding purpose in every moment and reflection

    14:00 - Introduction to the Three C's: Comfort, Confidence, and Creativity

    20:00 - Explanation of the SAFE mechanism

    27:00 - Discussion of the Intuitive Guidance System

    34:00 - The importance of trust in oneself and how it gets eroded

    36:45 - The role of the rational mind in crisis situations

    41:30 - Closing thoughts and where to find Jeff's book

    Resources: Book: "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator" by Jeff Banman and Drew Williams

    Social Media: @AnchorDad on all platforms Amazon: Book available for purchase

    Instagram
  • THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

    When It All Goes to Hell_

    2026-06-21 | 44 mins.
    When It All Goes to Hell_ Insights from a CIA Counterterrorism Operator with Jeff Banman

    In this enlightening conversation, Michael Ostrolenk talks with Jeff Banman, author of "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator." Banman shares his unique insights drawn from his diverse career experiences as a firefighter, Army Ranger, and CIA operative. He discusses his approach to human performance in high-stress situations, the importance of understanding our intuitive guidance systems, and how to prepare for chaos and crisis in everyday life.

    Timestamps: 00:00 - Introduction and background of Jeff Banman

    05:30 - Jeff's career path and development of interest in human performance

    09:00 - Discussion on finding purpose in every moment and reflection

    14:00 - Introduction to the Three C's: Comfort, Confidence, and Creativity

    20:00 - Explanation of the SAFE mechanism

    27:00 - Discussion of the Intuitive Guidance System

    34:00 - The importance of trust in oneself and how it gets eroded

    36:45 - The role of the rational mind in crisis situations

    41:30 - Closing thoughts and where to find Jeff's book

    Resources: Book: "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator" by Jeff Banman and Drew Williams

    Social Media: @AnchorDad on all platforms Amazon: Book available for purchase

    Instagram
  • THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

    Prescription Medicine is Reshaping Healthcare with George Batista and John Henry Soto

    2026-06-21 | 1h 2 mins.
    Prescription Medicine is Reshaping Healthcare with George Batista and John Henry Soto

    In this episode, George dives into Medicine by Captivity: The Rise of the Hostage Physician, exploring how modern healthcare is shifting and why concierge medicine is becoming the new trend among doctors and patients alike. He breaks down the pressures facing physicians today and what this growing model means for the future of healthcare.

    Then John takes the conversation in a different direction, focusing on the importance of respecting the process. Whether you’re building a career, improving your health, or chasing a personal goal, he explains why patience, discipline, and consistency are the keys to accomplishing anything meaningful in life.

    Two powerful conversations—one about the changing landscape of medicine, and one about the mindset needed for long-term success.

    Wellness Talk with George Batista
  • THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

    What it Takes to Be an Authentic, Embodied and Sustainable Leader While Staying Aligned With Your Core Values with Barbara San-Roman

    2026-06-21 | 41 mins.
    What it Takes to Be an Authentic, Embodied and Sustainable Leader While Staying Aligned With Your Core Values with Barbara San-Roman
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About THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts
Welcome to the EMBC Production family featuring the ihealthradio and more talk shows dedicated to the healthcare and health-related topics, fitness, wellness, beauty industries, sales and much more bringing you a closer look behind the scenes on how healthcare, fitness, wellness and other concepts are conceived, administered and operated in the US and around the world, touching on health providers, insurance carriers, pharma companies, holistic health, wellness, nutrition and much much more, the podcasts are for both consumers and professionals alike.
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