Gwyneth sits down with Amanda Knox—whose wrongful conviction and eventual exoneration made international headlines—to talk about resilience, reclaiming her voice, and what it means to live beyond the narratives others write for you.
During the conversation, Amanda mentions her meditation lectures on the Waking Up app: www.wakingup.com/AmandaKnox
You can also follow her writing here: amandaknox.substack.com
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59:16
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59:16
Stepparenting with the Faltrows
In this episode from April, Gwyneth is joined by her husband, Brad Falchuk, for an intimate conversation on the complexities of stepparenting.
Together, they reflect on the unexpected realities of blending a family - from the challenges that tested them, to the growth that followed, and the rituals that kept them connected. At the center of it all is the ongoing practice of showing up with love, even when it’s uncomfortable.
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58:09
The Art of Aging Well
In this episode from 2023, Gwyneth sits down with longtime friend and board-certified plastic surgeon Julius Few, MD, to talk about what it really means to age well.
They explore how our ideas of aging have shifted—from dramatic interventions later in life to a gentler, earlier focus on prevention, preservation, and restoration. Few shares the tools he’s most excited about today, from thoughtful skin care to minimally invasive techniques, and how they can support vitality, elasticity, and confidence over time.
Together, they consider what it looks like to embrace age while still wanting to feel vibrant—and what the future of aging gracefully might look like for the next generation.
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48:07
A Guide to Perimenopause & Menopause
In this episode from 2021, Gwyneth talks with integrative physician Taz Bhatia, MD, about what’s really going on in our bodies during perimenopause and menopause. They explore the hormonal shifts that shape this transition, the symptoms we don’t always talk about, and how integrative and conventional medicine can work together to support women through it. Bhatia shares practical tools, from lifestyle shifts to medical options, that can help us feel more grounded, resilient, and vibrant as we move through this stage of life.
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58:36
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58:36
Untangling the Adult Mother-Daughter Relationship
In this episode from 2021, licensed counselor and Mother Hunger author Kelly McDaniel offers a compassionate look at adult daughters and their longing for maternal love, and how understanding this longing can open the door to healing and more fulfilling connections. She explores how early dynamics with our mothers can influence everything from our friendships to our romantic relationships and careers. McDaniel shares practical ways to break old patterns, nurture ourselves, and build the deeper, healthier relationships we all deserve.
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Canada - english